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NIK AMALIA BT AZIM @ NIK AZIM  ( F16A0125) 

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NIK AMALIA BT AZIM @ NIK AZIM  ( F16A0125) 

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F16A0125

0179841049

1) List 4 enzymes extraction methods.

- filtration
- purification
- centrifugation
- ultrasonication

2) 3 Advantages of 'tempe" to health

Improve Immune System and Health

Amino acids can enhance the benefits of Tempe in boosting the immune system. Tempe is also an important source of vitamin B12, which vegetarians can use to replace meat, and an excellent source of calcium
High Fiber

High content of soybean fiber are found in Tempe can help patients with diabetes to control their blood sugar levels. It can also prevent colon cancer, improving kidney health by replacing animal protein with soy, and prevent diarrhea in children.
Controlling blood pressure

Soy is a source of iron (Fe), calcium (Ca) and potassium (K). Potassium absorption of soy beans is relatively better than from any other vegetable food ingredient. High potassium levels is what that makes soy is very useful to prevent and control the rise in blood pressure.

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1. List four enzyme extraction method
a)purification
b)centrifugation
c)ultrasonication
d)filtration

2.Explain three advantage of 'Tempe' to health.

i)Tempe can reduce cholesterol
The soy isoflavones, which are found in tempeh significantly decreased serum total cholesterol and LDL cholesterol levels.
ii)Tempe can increase bone density .
Tempe contain calcium and vitamin K which is involved in the growth and maintenance of bones.
iii)Tempeh can restores balance in  digestive tract.
Tempeh is a fermented plant-based food source, it contains many probiotics, which helps to restore the balance of intestinal flora in digestive tract. This helps to prevent candida overgrowth, bloating and diarrhea, as well as eliminating any harmful bacteria in the gut.

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011-36522017
1. list 4 enzymes extraction methods.
-purification
-filtration
-centrifugation
-ultrasonication

2. explain three advantages of ''tempe'' to health

Reduce the risk of heart disease

Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 so as to reduce the risk of heart attack (coronary).

Prevent anemia

Tempe can help to prevent anemia. It is because of the high content of various minerals that are easily absorbed by blood and prevent osteoporosis

Prevent Premature Aging Process

Free radicals are organic molecules responsible for aging, tissue damage, and the possibility of some diseases such as cancer and heart disease.

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F16A0153
017-9471931

1. 4 methods for enzyme extraction are
i) purification
ii) centrifugation
iii) ultrasonication
iv) filtration

2. 3 advantages of tempe to health
i) Prevent Cancer

The fiber content in tempe is not only effective for improving the performance of the gastrointestinal tract, but also effective in binding toxic and cancer-causing cholesterol and remove it from the body. The bound toxins can not damage the cells in the body. Research conducted at the University of North Carolina, found that genestein and phytoestrogens in soybean was able to prevent prostate and breast cancer, and premature aging

ii) Reduce the risk of heart disease

Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 so as to reduce the risk of heart attack (coronary).

iii) Controlling Blood Sugar

Tempe is also safe for diabetics. The content of protein and fiber contained in tempe was able to prevent the rise in blood sugar levels. Diabetics are usually more at risk of developing atherosclerosis or vascular inflammation associated with heart disease, so it should keep blood cholesterol levels remain low. This is why eating tempe is good for diabetics.

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F16A0011
016-3266525
1. LIST 4 ENZYMES EXTRACTION
-purification
-centrifugation
-filtration
-ultrasonication

2. EXPLAIN 3 BENEFITS OF TEMPEH

1)       Reduce cholesterol level

Tempeh is traditionally made from soybeans, which contain natural plant compounds called isoflavones.Soy isoflavones have been associated with reduced cholesterol levels.

2)      High in protein

Tempeh is high in protein. One cup (166 grams) provides 31 grams of protein. Some studies suggest that a protein-rich diet may stimulate thermogenesis, leading to an increase in metabolism and helping your body burn more calories after each meal

3)      Contain probiotics

Fermentation is a process that involves the breaking down of sugars by bacteria and yeast. Through fermentation, the phytic acid found in soybeans is broken down, helping to improve digestion and absorption

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F16A0105

016-7594187
1. 4 enzymes extraction methods are:
-filtration
-centrifugation
-purification
-ultrasonification

2. 3 advantages of tempe to health are:
1. Helps Lower Blood Pressure
Tempe contains magnesium, which this substance plays an important role on the cardiovascular system and is responsible for more than 300 metabolic processes in the body. Magnesium is beneficial for preventing blood clots, lower blood pressure, maintaining bone strength, and help prevent complications associated with diabetes.

2. High Fiber

High content of soybean fiber are found in Tempe can help patients with diabetes to control their blood sugar levels. It can also prevent colon cancer, improving kidney health by replacing animal protein with soy, and prevent diarrhea in children.

3. Sources of Energy
Tempe also contains riboflavin, known as vitamin B2. These micronutrients are easily digested and water – soluble nature . Riboflavin has an important role in energy metabolism and is also needed in the metabolism of carbohydrates, protein, fat and ketone substances. In addition, this vitamin plays a role in the formation of red blood cells. Riboflavin deficiency affects the body’s energy production . Early symptoms of riboflavin deficiency are usually chapped lips and sore throat.

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F16A0170
017-4807984

1. Four Enzyme extraction method are :

-Filtration

-Purification

-Centrifugation

-Ultrasonification

2. Three advantages of tempe to health

Increase bone density
Calcium, together with minerals like vitamin K and vitamin D, is needed to maintain bone
mineral density and prevent weak, brittle bones and fractures as it involved in the growth and maintainance of bones.

reduce the risk of heart disease
Neutralize the negative effects of bad cholesterol because it contais polyunsaturated fat (PUFA),
niacin, omega 3 and so as to reduce the risk of heart attack (coronary)

Breast cancer prevention
One risk factor for breast cancer is high levels of estrogen in the blood (postmenopausal androgen). High levels of estrogen can be lowered by consuming food that high fiber content o that the majority of estrogen can be exctreted out of the body.

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018-7666031
1. List 4 enzymes extraction methods.
- Ultrasonication
- Purification
- Centrifugation
- Filtration

2. Explain three （3）advantages of “tempe” to health.
- Reduce the risk of heart disease. Tempe contains polyunsaturated fat (PUFA), omega 3,6 and niacin that can neutralize the negative effects of bad cholesterol and consequently act to reduce the risk of heart attack (coronary).

-Rich in natural antibiotics. Tempe molds such as Rhizopus moulds produce natural, heat-stable antibiotic agents against some disease-causing organisms. For example, Indonesians who eat tempeh as a regular part of their diet recognize it as a medicine for dysentery and rarely fall victim to the intestinal diseases which they are constantly exposed.

-Help in controlling blood pressure. Soy beans which are the material used in making tempe is rich in iron，potassium and calcium. All these elements help in controlling blood pressure.

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016-5952017
1. List 4 enzyme extraction methods.
a) Ultrafiltration ( Dialysis)
b) Ion exchange chromotography
C) Electrophoresis
d)Purification

2. Explain 3 advantages of "tempeh" to health.
a) Rich in protein.

Tempeh contains high-quality complete protein and provides all the amino acids that needed in our body. Protein help to maintain muscle tissue. The protein in tempeh is more digestible as compared to animal sources.
b) Prevention of type 2 diabetes.
Soy food like "tempeh" have proven with the ability to lessen insulin resistance by increasing the synthesis of insulin receptors.
c) Cancer prevention benefits.        The soybean in "tempeh" consists lignan phytoestrogens that can  help prevent some forms of cancer by blocking estrogenic activity, reducing the risk of breast, prostate and colon cancers, along with cardiovascular disease. High content  of soy isoflavone (Genistein) in "tempeh" can increase activity of a tumor suppressor protein called p53. As p53 becomes more active, it can help trigger programmed cell death (apoptosis) in cancer cells, and it also help trigger cell cycle arrest (helping stop ongoing cancer cell activity). Genistein are potentially in  blocking the activity of protein kinases  that  slow down the tumor formation, especially in the case of breast and prostate cancer.

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1. List down 4 types of enzyme extraction methods.
-purification
-Filtration
-Centrifugation
-ultrasonication

2. Explain 3 advantages of Tempeh towards human health
i) Increase the rate of metabolism of red blood cell.
- Vitamin B that available in Tempeh will help to increase metabolism rate as well as it can improve the immune and nervous system.
ii) Increase bone density
- Calcium in the tempeh aids in the maintainance of bones and prevent fracturation of bones.
iii) Reduce cholesterol
- High cholesterol level can be reduced by the action of niacin from the tempeh. In addition, it may also lower the cardiovascular diseases.

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F14A0086
016-749 1225

*this padlet website platform is difficult to upload comment, very slow loading.

1) Four enzyme extraction methods:
a) Filtration
b) Centrifugation
c) Ultrasonification
d) Chromatography

2) 3 advantages of 'tempe' to health

a) rich in fiber, good for treating constipation problem

b) rich in vitamin B and protein, good as  body nutrient supplement

c) more easy to digest compared to soybean due to fermentation process of tempeh

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F16A0067
010-3680668

1. Four enzyme extraction methods.
-Ultrasonic
-‎Flitration
-‎Centrifugation
-‎Purification

2. ‎Three advantages of tempeh to health
-Rich in probiotics
The microflora that lives in fermented foods creates a protective barrier which protects the intestine by shielding it against pathogenic factors, such as Salmonella and E.coli. Besides, it will increase our antibodies and build a stonger immune system. It also can help in the treatment of candida, an opportunistic pathogenic yeast which common member of the human gut flora.

-High in protein
Tempeh contains high quality protein and provides all the essential amino acids that requires in our diet. The protein found in the tempeh will help to maintain our muscle tissue, and aid in the production of cell required enzymes.

-Loaded with Copper and Manganese
Both minerals are essential in wound healing and to promote tissues strength by boosting collagen synthesis. The manganese in the tempeh also help in elimination of nerve toxin, glutamate in our brain whereas copper promotes brain cell communication.

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F16a0005
0179590725

1. List four (4) enzymes extraction methodes
a) filtration
b) purification
c) centrifugation
d) ultrasonication

2. Three advantage of “Tempe” for health.

a) Reduce the risk of heart disease

Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 so as to reduce the risk of heart attack (coronary).

b)Controlling Blood Sugar

Tempe is also safe for diabetics. The content of protein and fiber contained in tempe was able to prevent the rise in blood sugar levels. Diabetics are usually more at risk of developing atherosclerosis or vascular inflammation associated with heart disease, so it should keep blood cholesterol levels remain low. This is why eating tempe is good for diabetics.

c)Anti-free radicals

Tempe is useful as free-radical scavengers degenerative diseases prevention (atherosclerosis, coronary heart disease, diabetes mellitus, hypertension, and others) and various types of cancer (pancreatic, prostate and breast) and prevent premature aging because it contains powerful antioxidants (three types of isoflavones).

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F16a0274
0179817336
1.List four enzymes extraction methods.
-ultrasonification
-purification
-centrifugation
-filtration
2.Explain three advantages of tempeh.
High fiber
High Protein in tempe is good for diabetic patients who often have problems with animal protein sources. Protein and fiber in tempe can also prevent the rise in blood sugar and keep blood sugar levels under control
One serving of tempe contains a very high fiber. Fiber is needed for healthy digestive tract and prevent various chronic diseases in the future.
Easily digestible
Tempe producing fungus Rhizopus in phytase enzyme that digests phytates, thereby increasing the absorption of minerals such as zinc, iron, and calcium. The fermentation process also reduces the oligosaccharide that makes soy difficult to digest. Research shows, tempe does not cause bloating.
Good for diabetes
Protein in tempe is good for diabetic patients who often have problems with animal protein sources. Protein and fiber in tempe can also prevent the rise in blood sugar and keep blood sugar levels under control.

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F16A0222
014-9256113

1. List four (4) enzyme extraction methods.
- Filtration
-Purification
-Centrifugation
-Ultrasonification

2.Explain three (3) advantages of “tempe” to health.

a) Help to reduce cholesterol.
The niacin in tempeh is also considered an important treatment option for helping reduce dangerously high cholesterol levels. Niacin, or vitamin B3, has been proven to lower the risk of cardiovascular disease in patients with mixed dyslipidemia.  Dyslipidemia is an elevation of plasma cholesterol, triglycerides or both.

b) Help to prevent diabetes

Tempe consist of manganese which is an essential mineral in reducing the risk of having diabetes. Manganese helps to increase the amount of digestive enzymes produced during the digestive process which aid in the nutrient absorption. It also limits the rate of carbohydrates and sugar being absorbed into the blood.

c) Help in reducing the risk of heart disease
Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 hence reducing the risk of heart attack (coronary).

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1. Four Enzyme extraction method are :

-Filtration

-Purification

-Centrifugation

-Ultrasonification

2.Explain three (3) advantages of “tempe” to health.

1). Fermentation is a process that involves the breaking down of sugars by bacteria and yeast. Through fermentation, the phytic acid found in soybeans is broken down, helping to improve digestion and absorption

ote Bone Health

2) Tempeh is a good source of calcium, a mineral that is responsible for keep bone strong and dense.
Adequate calcium intake may prevent the development of osteoporosis, a condition that is associated with bone loss and porous bones.

3)   High content of soybean fiber are found in Tempe can help patients with diabetes to control their blood sugar levels. It can also prevent colon cancer, improving kidney health by replacing animal protein with soy, and prevent diarrhea in children.

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F16A0275
0108270763

1. 4 methods for enzyme extraction are
i) purification
ii) centrifugation
iii) ultrasonication
iv) filtration

2. Explain three advantages of tempe to health

Tempeh help to increase the bone density

The calcium provided by tempeh is involved in the growth and maintenance of bones. Calcium, together with the other essential minerals like vitamin K and vitamin D, is needed to maintain the bone mineral density and prevent weak, brittle bones and fractures. It helps form a part of hydroxyapatite, the mineral complex that makes bones and teeth hard, this complex also maintains bone density and helps bones heal.

Reduce cholesterol

The niacin in tempeh is considered an important treatment option for helping reduce dangerously high cholesterol levels. Niacin, or vitamin B3, has been proven to lower the risk of cardiovascular disease in patients with mixed dyslipidemia.  Dyslipidemia is an elevation of plasma cholesterol, triglycerides or both.

Prevent Cancer

The fiber content in tempe is not only effective for improving the performance of the gastrointestinal tract, but also effective in binding toxic and cancer-causing cholesterol and remove it from the body. The bound toxins cannot damage the cells in the body.

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0179817336
List four (4) enzymes extraction methods.

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F16A0227
0163838424

1. LIST 4 ENZYMES EXTRACTION
-centrifugation
-purification
-ultrasonification
-filtration

2. EXPLAIN 3 BENEFITS OF TEMPEH TO HEALTH
-Reduce cholesterol
The niacin in tempeh is considered an important treatment option for helping reduce dangerously high cholesterol levels. Niacin, or vitamin B3, has been proven to lower the risk of cardiovascular disease in patients with mixed dyslipidemia.  Dyslipidemia is an elevation of plasma cholesterol, triglycerides or both.

-Prevent Cancer
The fiber content in tempe is not only effective for improving the performance of the gastrointestinal tract, but also effective in binding toxic and cancer-causing cholesterol and remove it from the body. The bound toxins cannot damage the cells in the body.

-Reduce the risk of heart disease

Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 so as to reduce the risk of heart attack (coronary).

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PREVENA A/P LORANS
F16A0223
0169584085

1) List four enzyme extraction
method.
- Filtration

-Purification

-Centrifugation

-Ultrasonification

2. Three advantages of tempe to health
-Help to prevent cancer
The bound toxins can not damage the cells in the body. The fiber content is effective in binding toxic and remove it from the body. It prevent cancer causing. The genestein and phytoestrogens in soybean was able to prevent prostate and breast cancer, and premature aging.
-Improve Immune System and Health

Amino acids can enhance the benefits of Tempe in boosting the immune system. Tempe is also an important source of vitamin B12, which vegetarians can use to replace meat, and an excellent source of calcium.
-Help to prevent diabetes
‘Tempe’ consist of manganese which is an essential mineral in reducing the risk of having diabetes. Manganese helps to increase the amount of digestive enzymes produced during the digestive process which aid in the nutrient absorption. It also limits the rate of carbohydrates and sugar being absorbed into the blood.

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010-8877429

1)List four enzyme extraction method
Filtration
Purification
Centrifugation
Ultrasonification
2)Three advantages of tempe to health
*Tempe can prevent cancer
-fibre content in tempe improves gastrointestinal tract
-effective in binding toxic and cancer causing cholesterol
*helps the metabolism of red blood cells
-the vitaminB in tempe gives healthy skin and muscles, improves the immune and nervous system function and incrase growth hormone
*tempe can control blood sugar
-protein and fibre contained in tempe prevent the rise in blood sugar level.
-Keep blood cholesterol remain lower

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F16A0104
010-3999621

1. List 4 enzymes extraction methods
-filtration
- purification
-centrifugation
-ultrasonification

2.Explain 3 advantage of tempeh to health

+ ReduceCholesterol Levels

Tempeh is traditionally made from soybeans, which contain natural plant compounds called isoflavones.
Soy isoflavones have been associated with reduced cholesterol levels.

+ Promote Bone Health

Tempeh is a good source of calcium, a mineral that is responsible for keep bone strong and dense.
Adequate calcium intake may prevent the development of osteoporosis, a condition that is associated with bone loss and porous bones.

+ Prevent Premature Aging Process

Free radicals are organic molecules responsible for aging, tissue damage, and the possibility of some diseases such as cancer and heart disease.

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F16A0113
017-4380293

1) 4 methods of enzyme extraction :

- Filtration
- Centrifugation
- Purification
- Ultrasonication

2) 3 advantages of ‘tempe’ to health :

- Help to prevent cancer

The fiber content in tempe is not only effective for improving the performance of the gastrointestinal tract, but also effective in binding toxic and cancer-causing cholesterol and remove it from the body. The bound toxins can not damage the cells in the body. Research conducted at the University of North Carolina, found that genestein and phytoestrogens in soybean was able to prevent prostate and breast cancer, and premature aging.

- Sources of Vitamin B (B12)

Tempe is a very good source of vitamin B. Even tempe is the only source of vitamin B12 from food vegetable (usually vitamin B12 is only contained in animal food). Because of that vegetarians prefers to make tempe instead of meat. Other vitamins contained in Tempe is vitamin B2 (riboflavin), B6 (pyridoxine), B1 (thiamin), niacin, folic acid, and pantothenic acid.

- Healthy for Heart

In recent years, soy proteins have become a new icon in maintaining heart health. Research has also shown that the protein content in tempe can reduce bad cholesterol by 30-45 percent.As we know that the bad cholesterol (LDL) is the causative factor blockage of blood vessels that can lead to heart attacks and strokes. Research also indicates that tempe may increase the levels of HDL, or good cholesterol in the blood, which is useful to suppress the amount of bad cholesterol and remove it from the body.

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HASNA HANIS BINTI RAMLI
F16A0063
01125527278
1. List four (4) enzyme extraction methods.
- centrifugation
-filtration
-purification
-ultrasonication

2.Explain three (3) advantages of “tempe” to health
a)increase bone density
The calcium in tempe involved in the growth and maintenance of bones.
b)help in stabilizing blood sugar
Protein and fiber in tempe prevent high levels of sugar and keep control on the blood sugar levels
c)Act as natural antibiotics

Rhizopus fungus will produce antibiotic subtances that against a number of harmful organisms.

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Nik Wardah Sofiah bt Nik Roshdi F16A0127

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Nik Wardah Sofiah bt Nik Roshdi F16A0127

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0136364659

1) 4 enzyme extraction methods

- filtration
- centrifugation
- ultasonication
- purification

2) 3 advantages of "tempe" to health

- as a source of essential fatty acids
Unsaturation levels of fat increased in the process of fermentation, thus the content of unsaturated fatty acids in tempe is good enough.

- help in reducing the risk of heart disease
Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 hence reducing the risk of heart attack (coronary).

- contain Vitamin B ( B12 ) and minerals ( Fe )
Tempe is a very good source of Vitamin B and positively tempe mold produce enzymes that capable to phytic acid, phosphorus and inositol so as iron, calcium, magnesium and zinc more available for absorption of blood in the body.

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List four enzyme extraction methods

1) Filtration
2) Centrifugation
3) Ultrasonification
4) Purification

Explain three advantages of tempeh.
1) High fiber

Explanation: Tempeh is high in protein which is good for a diebetic patients who they are often have problems with animal protein sources. They also prevent the rise in blood sugar and will keep blood sugar under control.

2) Reduce cholesterol

Explanation: Niacin in tempeh is considered an important treatment option for helping reduce dangerously high cholesterol levels. This help to lower the risk of cardiovascular disease in patients that mixed with dyslipidemia.(Dyslipidemia is an elevation of plasma cholesterol, triglycerides or both.

3) Help to reduce muscle spasms

Explanation: Tempeh contain potassium and magnesium that help in reducing of muscle cramps, tension and fatigue. Blood circulation helps the muscle recovers faster after doing a workout.

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F16A0013
013-3396684

1) List 4 enzymes extraction methods.
a. Filtration
b. Centrifugation
c. Ultrasonication
d. Purification

2) Explain 3 advantages of tempeh to health.
a. Contains Probiotics
The consumption of fermented, probiotic food has many benefits. The microflora that lives in fermented foods creates a protective lining in the intestines and shields it against pathogenic factors, such as salmonella and E.coli. Probiotics are also able to break down sugars so they’re more easily digested, break down carbohydrates, control harmful bacteria in the body, fight diarrhea, help with indigestion, fight chronic inflammation and boost immune systems function.

b. Reduces Cholesterol
The niacin in tempeh is also considered an important treatment option for helping reduce dangerously high cholesterol levels. Niacin, or vitamin B3, has been proven to lower the risk of cardiovascular disease in patients with mixed dyslipidemia.  Dyslipidemia is an elevation of plasma cholesterol, triglycerides or both.

c. Increases Bone Density
The calcium provided by tempeh is involved in the growth and maintenance of bones. Calcium, together with other essential minerals like vitamin K and vitamin D, is needed to maintain bone mineral density and prevent weak, brittle bones and fractures. It helps form a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard; this complex maintains bone density and helps bones heal. People with a calcium deficiency are susceptible to having weak and pliable bones, increasing the risk of fractures.

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INTAN NAJIHAH BINTI SABRI F16A0065  0174184841

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INTAN NAJIHAH BINTI SABRI F16A0065  0174184841

# data[].attributes.body
1.list 4 enzyme extraction methods

Purification

Centrifugation

Filtration

Ultrasonication

2. Explain 3 advantages of tempeh to health

1.Prevent anemia

Tempe can help to prevent anemia. It is because of the high content of various minerals that are easily absorbed by blood and prevent osteoporosis

2. Helps the metabolism of red blood cell
Source of vitamin especially vitamin B is very useful for red blood cell metabolism,healthy skin and muscle,improve the immune and nervous system function.

3. Increase bone density
The calcium provided by tempeh is involved in the growth and maintenance of bones.calcium is needed to maintain bone mineral density and prevent weak,brittle bones and fractures.copper another mineral that present in tempeh.

# data[].attributes.body
F16A0287
017-2872193
1. List four (4) enzyme extraction methods
-Purification
-Centrifugation
-Ultrasonification
-Filtration

2. Explain three (3) advantages of "tempe" to health
a) Tempeh is easy to digest
-  The process of fermentation makes the soybeans softer, since enzymes produced by the mould predigests a large portion of the basic nutrients.  The Rhizopus moulds produce an enzyme phytase which breaks down phytates, thereby increasing the absorption of minerals such as zinc, iron and calcium. The fermentation process greatly reduces the oligosaccharides that make beans hard to digest for some people. Studies have shown tempeh to be essentially non-flatulent and producing no more gas than non-legume food.
b)  Contains natural antibiotics
- Rhizopus moulds produce natural, heat-stable antibiotic agents against some disease-causing organisms. Indonesians who eat tempeh as a regular part of their diet recognize it as a medicine for dysentery and rarely fall victim to the intestinal diseases to which they are constantly exposed.
c)  Good for diabetic patients
-  The protein in tempeh is excellent for diabetic patients, who tend to have problems with animal sources of protein. The protein and fiber in tempeh can also prevent high blood sugar levels and help in keeping blood sugar levels under control.

# data[].attributes.body
01127706835

1.      List 4 enzymes extraction methods

i.          Filtration

ii.          Purification

iii.          Centrifugation

iv.          Ultrasonication

2.      Explain 3 advantages of ‘tempe’ to health

i.          Help to lower cholesterol level

-        ‘Tempe’ is high in fiber content. It contains the powerful isoflavones and Vitamin B3 which function in lowering the cholesterol level.

ii.          Help to prevent diabetes

-        ‘Tempe’ consist of manganese which is an essential mineral in reducing the risk of having diabetes. Manganese helps to increase the amount of digestive enzymes produced during the digestive process which aid in the nutrient absorption. It also limits the rate of carbohydrates and sugar being absorbed into the blood.

iii.          Help to reduce muscle spasms

-        ‘Tempe’ consist of potassium and magnesium which aid in the reducing of muscle cramps, tension and fatigue. The blood circulation can also be improved to help the muscle recovers faster after a workout.

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0139247031

a. List 4 enzyme extraction methods
-Centrifugation
-Ultrasanofication
-Filtration
-Purification

b. Explain 3 advantages of tempe to health

1. Tempe is rich in protein and thus suitable to help those who are in diet and bodybuilder athletes.

Good and yummy recipe to cook your tempe:
"Lemon Garlic Tempeh & Kale"
- Fry your tempe with coconut oil
- Whisk lemon juice, garlic, ginger and blended kale together.
- Coat your tempe with mixture above and ready to serve.
- This serving contains 325 calories, 12 g of fats and 25 of protein and 11 g of fibers that is perfect for your healthy diet.

2. Contained high amount of minerals that is easily absorbed by blood to prevent anemia and osteoporosis.

3. Fiber inside the tempe effective to bind and remove out the the toxic and cancer-caused cholesterol from our body.

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0139686376
1) Enzymes extraction method
-Centrifugation
-Filtration
-Purification
-Ultrasonification

2) Advantages of "tempe" to health

1.Source of good protein

-Protein keep our metabolism running, our energy up and our blood sugar levels stable. The high level of protein are critical for building muscle mass, supporting neurological function, aiding in digestion, balancing hormones and keeping an upbeat mood.

2. Have a number of active substances

-Tempe contain soy isoflavone which their consumption may exert cancer-preventive effects by decreasing estrogen synthesis and altering metabolism away from gene-damaging metabolites toward inactive metabolites.

3.  Sources of essential fatty acid

- Functions of essential fatty acids include improving immunity, cell signaling, mood and brain health, plus decreasing inflammation. It also enhance mental and physical performance, help treat some diseases, promote mental health, and improve body composition.

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NUR ADILLAH BINTI AB HADI
F16A0144
017-9860463

1. List four (4) enzyme extraction methods
-Filtration
-Purification
-Centrifugation
-Ultrasonification

2.Explain three (3) advantages of “tempe” to health

Tempeh help to increase the bone density

The calcium provided by tempeh is involved in the growth and maintenance of bones. Calcium, together with the other essential minerals like vitamin K and vitamin D, is needed to maintain the bone mineral density and prevent weak, brittle bones and fractures. It helps form a part of hydroxyapatite, the mineral complex that makes bones and teeth hard, this complex also maintains bone density and helps bones heal.

Tempeh contains probiotics

The consumption of fermented, probiotic foods has many benefits. The microflora  that lives in the fermented foods creates a protective lining in the intestines and shields it against pathogenic factors, such as Salmonella and E.coli

Tempeh stabilizes blood sugar

Tempeh is good for diabetics, especially type 2 diabetes. Proteins and fibres in tempeh prevent high levels of sugar and keep blood sugar levels under control. Diabetics are generally susceptible to atherosclerosis and heart disease, so can keep cholesterol levels low. Eating tempeh can help diabetics get protein with the low level of cholesterol .

# data[].attributes.body
012-4796985

1) List 4 enzyme extraction methods .
~filtration
~purification
~centrifugation
~ultrasonication

2. Explain three advantages of tempe to health

Good for diabetes
Protein in tempe is good for diabetic patients who often have problems with animal protein sources. Protein and fiber in tempe can also prevent the rise in blood sugar and keep blood sugar levels under control.

Prevent anemia
Tempe can help to prevent anemia. It is because of the high content of various minerals that are easily absorbed by blood and prevent osteoporosis

Contains a natural antibiotic

Rhizopus fungi produce natural antibiotic substances to against some harmful organisms. Natural antibiotic substances in Tempe this could be a cure for dysentery when consumed every day.

# data[].attributes.body
F16A0165
0107121197

1. List four (4) enzyme extraction methods

Centrifugation

Ultrasonification

Purification

Filtration

2. Explain three (3) advantages of "tempe" to health

Contains natural antibiotics

Rhizopus moulds produce natural, heat-stable antibiotic agents against some disease-causing organisms. Indonesians who eat tempeh as a regular part of their diet recognize it as a medicine for dysentery and rarely fall victim to the intestinal diseases to which they are constantly exposed.

High fiber content

One serving of tempeh contains more fiber than most peoples consume in one day. Fiber is essential for a healthy digestive tract as well as preventing many chronic diseases.

Tempeh is easy to digest

Tempeh is a great choice for people who have difficulty digesting plant-based high-protein foods like beans and legumes or soy foods such as tofu. The process of fermentation makes the soybeans softer, since enzymes produced by the mould predigests a large portion of the basic nutrients. The Rhizopus moulds produce an enzyme phytase which breaks down phytates, thereby increasing the absorption of minerals such as zinc, iron and calcium. The fermentation process greatly reduces the oligosaccharides that make beans hard to digest for some people. Studies have shown tempeh to be essentially non-flatulent and producing no more gas than non-legume food.

# data[].attributes.body
0179753230

Four (4) enzyme extraction methods:
1. Filtration
2. Purification
3. Centrifugation
4. Ultrasonication

Three (3) advantages of “tempe” to health:

1. Tempeh can reduces cholestrol

Soy isoflavones can decreased serum total cholesterol and LDL cholestrol level. The niacin in tempeh is also considered an important treatment for reducing dangerous high cholesterol levels.

2.Tempeh contains probiotics
Tempeh is one of the fermented food and also probiotic foods that have many benefits. The microflora in the fermented food creates a protective lining in the intestines and protects it againts pathogenic factors include salmonella and E.coli

3. Tempeh can helps treats cancer and inflammatory diseases
Probiotic can improve digestive function, aid mineral absorption and heal leaky gut syndrome that would mean all contributing to cancer prevention.

# data[].attributes.body
CHONG AN TING
F16A0043
0167753881

1. List four (4) enzyme extraction methods.

- Purification
- Centrifugation
- Filtration
- Ultrasonification

2. Explain three (3) advantages of “tempe” to health.

I. Prevent anaemia

Tempe can help to prevent anaemia. It is because of the high content of various minerals that are easily absorbed by blood and prevent osteoporosis.

II. Prevent Cancer

The fibre content in tempe is not only effective for improving the performance of the gastrointestinal tract, but also effective in binding toxic and cancer-causing cholesterol and remove it from the body. The bound toxins cannot damage the cells in the body. Research conducted at the University of North Carolina, found that gene stein and phytoestrogens in soybean was able to prevent prostate and breast cancer, and premature aging.

III. Controlling Blood Sugar

Tempe is also safe for diabetics. The content of protein and fibre contained in tempe was able to prevent the rise in blood sugar levels. Diabetics are usually more at risk of developing atherosclerosis or vascular inflammation associated with heart disease, so it should keep blood cholesterol levels remain low. This is why eating tempe is good for diabetics.

# data[].attributes.body
F16A0207
011-12839041

1. Four enzyme extraction methods :
- Filtration

- Purification
- Centrifugation
- Ultrasonification

2. Three advantages of “tempe” to health :

Reduce the risk of heart disease

Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 so as to reduce the risk of heart attack (coronary).

Prevent anemia

Tempe can help to prevent anemia. It is because of the high content of various minerals that are easily absorbed by blood and prevent osteoporosis.

Breast cancer Prevention

Soybeans in fact contain anti-cancer compounds. One risk factor for breast cancer is high levels of estrogen in the blood (postmenopausal androgen). High levels of estrogen can be lowered by consuming food that is high fiber content so that the majority of estrogen that can be excreted out of the body.

# data[].attributes.body
F16A0242
0199620125
1. 4 ENZYMES EXTRACTION
- purification
-filtration
- centrifugation
- ultrafication
2. 3 advantages of tempeh
# contain probiotics
Tempeh and other fermented foods lead to an increase of antibodies and a stronger immune system, plus, they regulate the appetite and reduce sugar and refined carb cravings. Probiotics are also able to break down sugars so they’re more easily digested, break down carbohydrates, control harmful bacteria in the body, fight diarhae , help with indigestion, fight chronic inflammation and boost immune system function.
# reduces cholesterols
Tempeh significantly decreased serum total cholesterols and LDL cholesterls level. Proteins contained enriched or depleted isoflavones also significantly improved lipid profiles.  The niacin in tempeh is also considered an important treatment option for helping reduce dangerously high cholesterol levels.
#increase bone density
The calcium provided by tempeh is involved in the growth and maintenance of bones. Calcium, together with other essential minerals like vitamin K and vitamin D, is needed to maintain bone mineral density and prevent weak, brittle bones and fractures.   It helps form a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard; this complex maintains bone density and helps bones heal. People with a calcium deficiency are susceptible to having weak and pliable bones, increasing the risk of fractures.

# data[].attributes.body
F16A0109
017-9867114

1. List four (4) enzyme extraction methods.

·         Isolation and purification

·         Filtration

·         Ultrasonification

·         Centrifugation

2.Explain three (3) advantages of “tempeh” to health

A. Anticancer Effect.

-Fermentation bacteria produce short chain fatty acids which can prevent breast cancer and produce anti-mutagenic organic acid to normalize the intestinal permeability.

B. Reduces Menopausal Symptoms.

-During menopause, estrogens level of body starts decreasing. Isoflavones in soy works as estrogens to helps reduce menopausal symptoms, especially hot flushes.

C. Good for diabetic patient.

-The protein in tempeh is excellent for diabetic patients, who tend to have problems with animal sources of protein. The protein and fiber in tempeh can also prevent high blood sugar levels and help in keeping blood sugar levels under control.

# data[].attributes.body
F16A0089
No: 0174241153

1. List 4 enzymes extraction methods.
a.purification
b.centrifugation
c.filtration
d.ultraaonication
e.isolation.

2. Explain 3 advantages of "tempe to health.

a. capable of insufficient protein and amino acids 37%. 2 pieces of tempe (100g) able to meet the daily requirement of protein and amino acids by 37%. protein and amino acids that contained in tempe is complete which is glutamic acid, aspartic acid, leucine , arginine, proline, serine and others.

b.Sources of vitamin B: mainly B12.
vitamin B12 is important vitamin for maintaining healthy nerve cells and help in production of DNA and RNA, the body genetic materials. Vitamin B12 also help to make red blood cells and to to help iron work better in body. It also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak. others vitamin contained in tempe is Vitamin B2, B6 , B1 and niacin.

c. Helps reduce the risk of heart disease.
tempe contains polyunsaturated fat such as niacin, omega 3 and 6 which can neutralize the negative effects of bad cholesterol so as to reduce the risk of heart attack.
researched has shown that tempe increases the levels of HDL which is useful to suppress the amount of bad cholesterol and remove it from the body.

d.controlling blood pressure.
soy is a source of iron, calcium and potassium. Potassium absorption of soy beans is relatively better than from any other vegetable food ingredient. high potassium levels is what that makes soy is very useful to prevent and control the rise in blood pressure. tempe mold produces enzymrs that capable to phytic acid, phosphorus and inositol so as iron and other minerals more available for absorption of blood in the body.

e.controlling blood sugar.
tempe is safe for diabetics. the content of protein and fiber contained in tempe was able to prevent the rise in blood sugar levels. diabetics are usually more at risk of developing atherosclerosis or vascular inflammation associated with heart disease, so it should keep blood cholesterol levels remain low. this is why eating tempe is good for diabetics.

# data[].attributes.body
NORHAZWANI BINTI ALI
F16A0141
(0169536208)

1. List 4 enzyme extraction methods :
i) Purification
ii) Centrifugation
iii) Filtration
iv) Ultrasonification

2. Explain 3 advantages of tempeh:
i)  Contains probiotics:
Tempeh can lead to increase of antibodies and a stronger immune system, regulate the appetite and reduce sugar and refined carb cravings. Probiotics also able to break down sugars so they easily digested.

ii) Reduces cholesterol:
The niacin in tempeh help reduce dangerously high cholesterol level. Niacin, vitamin B3, has been proven to lower the risk of cardiovascular patients with mixed dyslipidemia.

iii) Reduces menopausal symptoms:
The isoflavones in tempeh serve as a natural remedy for menopausal relief.

# data[].attributes.body
01140201124

1.4 enzyme extraction

*purification
*centrifugation
*filtration
*ultrasonification

2.3advantages of Tempe to health :
Reduce the risk of heart disease
-THe effects of Bad cholesterol will be neutralise by tempeh because tempeh contained polyunsaturated fat,niacin,omega 3 and omega 6 thus,the risk of having heart attack will be reduced.

Helps the metabolism of red blood cells
VItamin B in in tempeh is very useful for red blood cell metabolism and improve the immune and nervous system function.

Prevent anaemia
Tempeh have high content of various minerals which are easily absorbed by blood

Controlling blood pressure
Potassium absorption of soy beans is better than other vegetable foods,thus,tempeh have high level of potassium that will prevent and control the rise of blood pressure.

# data[].attributes.body
0165294470
1. List 4 enzyme extraction
- purification
-centrifugation
-filtration
-ultrasonication

2. Explain 3 advantages of tempeh to health
i) Reduce cholesterol
The niacin in tempeh is considered an important treatment option for helping reduce dangerously high cholesterol levels. Niacin, or vitamin B3, has been proven to lower the risk of cardiovascular disease in patients with mixed dyslipidemia.  Dyslipidemia is an elevation of plasma cholesterol, triglycerides or both.

ii) Increases bone density
The calcium provided by tempeh is involved in the growth and maintenance of bones. Calcium, together with other essential minerals like vitamin K and vitamin D, is needed to maintain bone mineral density and prevent weak, brittle bones and fractures. It helps form a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard; this complex maintains bone density and helps bones heal. People with a calcium deficiency are susceptible to having weak and pliable bones, increasing the risk of fractures.

iii) Contain Diabetes-fighting manganese
An important mineral present in tempeh is manganese which its ability is to fight diabetes. Manganese is needed to help with proper production of digestive enzymes responsible for a process called gluconeogenesis. Gluconeogenesis involves the conversion of protein’s amino acids into sugar and the balance of sugar within the bloodstream. Manganese has been shown to help prevent overly high blood sugar levels that can contribute to diabetes.

# data[].attributes.body
0134868894
1. List 4 enzyme extraction methods
a. purification
b. centrifugation
c. filtration
d. ultrasonication

2. Explain 3 advantages of tempe to health
a. Source of vitamin B especially B12
-   Tempe is a very good source of vitamin B. Even tempe is the only source of vitamin B12 from food vegetable because usually vitamin B12 is only contained in animal food. Other vitamins contained in Tempe is vitamin B2 (riboflavin), B6 (pyridoxine), B1 (thiamin), niacin, folic acid, and pantothenic acid.
b. Rich in mineraks
-  The minerals which contain in tempe is manganese, copper, phosphorus, magnesium, iron, potassium, calcium and zinc. Positively, tempe mold produces enzymes that capable to phytic acid, phosphorus and inositol so as iron, calcium, magnesium and zinc more available for absorption of blood in the body.
c. Controlling of blood pressure
-  Soy is a source of iron (Fe), calcium (Ca) and potassium (K). Potassium absorption of soy beans is relatively better than from any other vegetable food ingredient. High potassium levels is what that makes soy is very useful to prevent and control the rise in blood pressure.

# data[].attributes.body
F16A0162
017-8802953

1. Four enzyme extraction are:
~Purification
~Centrifugation
~Filtration
~Ultrasonification

2. Three advantages of tempe to our health are:
1.Reduce bad cholesterol levels-because tempe have very high protein and the protein in the tempe has additional benefits that lowering bad cholesterol (LDL) and tempe also increasing the good cholesterol level (HDL) so it will help to reduce the risk of heart attack,heart diseases and stroke. It also can help to lower blood sugar levels in diabetics.

2. Prevent cancer- tempe is enriched by isoflavones,antioxidant compound which is play role in the repair of cells and prevent cell damage that caused by sunlight and pollution. Isoflavones also play role as an anti-cancer agent to fight cancer cells that may lead to cancer of prostate,breast and cervical cancer.

3. Overcome symptoms of menopause- due to tempe enriched by isoflavones, it also can help regulate estrogen because isoflavones may reduce hot flushes in the body and discomfort in postmenopausal women.

# data[].attributes.body
F16A0211
0135069208

1. List 4 enzyme extraction methods
- filtration
- purification
- centrifugation
- ultrasonification

2. Explain 3 advantages of "tempe" to health

Contains probiotics

The consumption of fermented, probiotics foods has many benefits. The microflora that lives in fermented foods creates a protective lining in the intestines and shields it against pathogenic factors such as salmonella and E.coli

Increases bone density

The calcium provided by tempe is involved in the growth and maintenance of bones. Calcium is needed to maintain bone mineral density and prevent weak, brittle bones and fractures. Copper, another mineral present in tempe also plays an important role in growing bones.

Treats cancer and inflammatory of diseases

In addition to supporting human immunity to disease, research has shown that probiotics can improve digestive function, aid mineral absorption and heal leaky gut syndrome that contributing to cancer prevention.

# data[].attributes.headline
BELLA HALIDA PUTRI BT MOHD TOHA F16A0034 (0183199692

# data[].attributes.subject
BELLA HALIDA PUTRI BT MOHD TOHA F16A0034 (0183199692

# data[].attributes.body
1. Methods of enzymes extraction
-Filtering (extracellular enzyme)
-Centrifuging (extracellular enzyme)
-Ultrasound (intracellular enzyme)
-Mechanical actions (intracellular enzyme)

2. Three advantages of tempeh to health
- It Contains Probiotics:
Fermentation is a process that involves the breaking down of sugars by bacteria and yeast.
Through fermentation, the phytic acid found in soybeans is broken down, helping to improve digestion and absorption

- High in protein:
protein-rich diet may stimulate thermogenesis, leading to an increase in metabolism and helps body burn more calories after each meal

-Increase bone health
Tempeh is a good source of calcium, a mineral that is responsible for keeping bones strong and dense.
Adequate calcium intake may prevent the development of osteoporosis, a condition that is associated with bone loss and porous bones

# data[].attributes.body
F16a0212
011-23751573

1. List four(4) enzyme extraction.
- Purification
- centrifugation
-ultrasonication
-filtration
2. Explain three (3) advantages of “tempe” to health.
-Contain vitamin B (B12)
Tempe is a very good source of vitamin B. Even tempe is the only
source of vitamin B12 from food vegetable. Beca USD the vegetarian perfer to make tempe instead of meat. Other vitamin that contain in tempe is B2 (riboflavin), B6 (pyridoxine), B1 (thiamin), niacin, folic acid, and pantothenic acid. Vitamin B helps the metabolism of red blood cells.
-Contain minerals
For the macro and micro minerals biggest consecutive tempe in manganese, copper, phosphorus, magnesium, iron, potassium, calsium and zinc. Positively, tempe mold produces enzyme that capable to phyric acid, phosphorus and inositol so as iron, calcium, magnesium and zinc more available for absorption of blood in the body. High content of various mineral can help prevent anemia.
- Contain unsaturrated fatty acids
In the process of fermentationincrease unsaturation levels of fat, so the content of unsaturrated fatty acid (PUFA) in tempe is good enough. Even 100 gr of tempe (2 piece) contains 220mg of Omega 3 fatty acids and 3590mg of Omega 6 fatty acids. If consume regularly, tempe will help to reduce the risk of heart attack.

# data[].attributes.body
1. List four enzyme extraction methods.
- Filtration
-Ultrasonication
-Purification
-Centrifugation
2. Explain three (3) advantage of "tempe" to health
a) Rich Mineral
Tempe mold produces enzymes that capable to phytic acid, phosphorus and inositol so as iron, calcium, magnesium and zinc more available for absorption of blood in the body
b) Helps the metabolism of red blood cells
The tempe is containing vitamin B which is useful for red blood cell metabolism,  improve the immune and nervous system function and  increase growth hormone.
c)  Breast cancer Prevention
Tempe is make up of soybeans and this soybeans is containing the anti-cancer compounds.  Risk factor for breast cancer is high levels of estrogen in the blood (postmenopausal androgen). Consume the tempe (high fiber content) can lower the level of estrogen.

# data[].attributes.headline
NUR ALYA SYAMIMIE BINTI MUZAIDI (F16A0151)

# data[].attributes.subject
NUR ALYA SYAMIMIE BINTI MUZAIDI (F16A0151)

# data[].attributes.body
0147564274

1. List four (4) enzymes extraction methods

a) filtration
b) purification
c) ultrasonication
d) centrifugation

2. Explain three (3) advantages of “tempe” to health

- High in protein

Tempeh is high in soy protein, which can promote satiety, reduce hunger and increase weight loss.

- Reduces cholesterol level
Tempeh is traditionally made from soybeans, which contain natural plant compounds called isoflavones. Studies show that soy isoflavones and soy protein may decrease blood cholesterol levels.

- Keeping bone strong
Tempeh is high in calcium and may help increase bone density and prevent bone loss.

# data[].attributes.body
0135370480

1.List 4 enzymes extraction methods
i-Filtration
ii-Centrifugation
iii- Purification
iv-ultrasonication

2.Explain 3 advantages of tempe to health
i- Reduce the risk of heart disease by neutralize the negative effect of bad cholestrol.
ii- Controlling blood pressure because soy bean is source of iron, calcium and potassium that can prevent the high blood pressure.
iii- Controlling blood sugar because tempe was able to prevent rise in blood sugar levels.

# data[].attributes.body
F16A0050
0127286563
1. 4 Enzymes extraction methods
a) Filtration
b) Purification
c) Ultrasonification
d) Tissue Disintegration

2. 3 Advantages of tempe to health.
1. Tempe have high potassium levels that can help to prevent and control the rise of blood pressure. The absorption of potassium in soybeans is better than other vegetable food ingredients.
2. Tempe have high protein source and amino acids that are easily digested in human body which good for someone who is on diet.
3. Tempe have powerful antioxidants which are the 3 types of isoflavones (1.Daidzein, 2.Glisitein and 3.Genistein) that useful as free-radical to prevent cancer and premature aging.

# data[].attributes.body
F16A0217
0179060704
1. List four (4) enzyme extraction methods

1. filtration

2. Centrifugation

3. Purification

4. ultrasonication

2.Explain three (3) advantages of "tempe" to health

Tempe contain vitamin B (B12) and minerals (Fe). Even tempe is the only source of vitamin B12 from food vegetable (usually vitamin B12 is only contained in animal food). Because of that vegetarians prefers to make tempe instead of meat. Other vitamins contained in Tempe is vitamin B2 (riboflavin), B6 (pyridoxine), B1 (thiamin), niacin, folic acid, and pantothenic acid.

Tempe also contains three types of isoflavones which are essential antioxidants for the body and contains antioxidants second factor that is the most potent than the isoflavones in soy

Tempe can reduce the risk of heart disease. Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 so as to reduce the risk of heart attack (coronary).

# data[].attributes.body
0176911125

1. List four (4) enzymes extraction methods
-FILTRATION
-CENTRIFUGATION
-PURIFICATION
-ULTRASONICATION

2.Explain three (3) advantages of “tempe” to health
~Helps the metabolism of red blood cells

Source of vitamins (especially vitamin B) is very useful for:

red blood cell metabolism,

healthy skin and muscle (muscle tone),

improve the immune and nervous system function,

increase growth hormone

~Controlling Blood Sugar

Tempe is also safe for diabetics. The content of protein and fiber contained in tempe was able to prevent the rise in blood sugar levels. Diabetics are usually more at risk of developing atherosclerosis or vascular inflammation associated with heart disease, so it should keep blood cholesterol levels remain low. This is why eating tempe is good for diabetics.

~Prevent anemia

Tempe can prevent anemia. The high content of various minerals in tempe that are easily absorbed by blood and prevent osteoporosis.

# data[].attributes.body
0197017730
1. (4 )Enzymes extraction methods.

i. Isolation and purification
ii. Ultrasound and mechanical action.
iii. centrifugation.
iv. filtration.

2. Three advantage of "tempe" for health.

Controlling blood pressure.
Soy beans in the tempe is the source of iron(Fe), calcium(Ca) and pottasium(K). those element plays important role in controlling blood pressure. High potassium levels is what that makes soy is very useful to prevent and control the rise in blood pressure.

Prevent Cancer
The fiber content in tempe is not only effective for improving the performance of the gastrointestinal tract, but also effective in binding toxic and cancer-causing cholesterol and remove it from the body. The bound toxins cannot damage the cells in the body.

Prevent anemia
Tempe can help to prevent anemia. It is because of the high content of various minerals that are easily absorbed by blood and prevent osteoporosis.

# data[].attributes.headline
ARINA NAZIHAH BINTI MOHD NAZRI (F16A0027)

# data[].attributes.subject
ARINA NAZIHAH BINTI MOHD NAZRI (F16A0027)

# data[].attributes.body
01112995414

1. List four (4) enzyme extraction methods.
- centrifugation
- filtration
- purification
- ultrasonication

2. Explain three (3) advantages of “tempe” to health
- Reduces the risk of heart disease. Because contains polyunsaturated fat, niacin, omega 3 and 6
- Vitamin B in tempe are helps the metabolism of red blood cells.
- As breast cancer prevention. Soybeans contain anti-cancer compounds that can lowered the high level of estrogen.

# data[].attributes.headline
Nik Fatin Qharanie Bt Nik Mohd Kamaruzaman

# data[].attributes.subject
Nik Fatin Qharanie Bt Nik Mohd Kamaruzaman

# data[].attributes.body
010-9161388

1) List four enzyme extraction
method
- Filtrate or centrifugate for
extracellular enzyme.
- Ultrasound and mechanical
action for intracellular
enzyme.
- Evaporation of the filtrate
for extracellular enzyme
and extraction of protein
component for intracellular
enzyme.
- Purification

2) Explain three advantages of
“tempe”to health
- “Tempe” is source of
beneficial bacteria
which is probiotic that
can help promote digestive
system
- “Tempe” is source of a
mineral which is calcium
that can keep bone strong.
- “Tempe” contains vitamin
B3 which can help to lower
the risk of cardiovascular
disease.

# data[].attributes.body
01126284601
1. List four (4) enzyme extraction methods.
- filtration
-centrifugation
-purification
-ultrasonication
2.Explain three (3) advantages of “tempe” to health

Sources of vitamin B mainly B12

-vitamin B12 can found in animal food only but the tempe is the only vegetable food which contain vitamin B12

Reduce the risk of heart disease

- Neutralize the negative effects of bad cholesterol because it contains polyunsaturated fat (PUFA), niacin, omega 3 and 6 so as to reduce the risk of heart attack (coronary)

Anti-free radicals

-Tempe is useful as free-radical scavengers degenerative diseases prevention (atherosclerosis, coronary heart disease, diabetes mellitus, hypertension, and others) and various types of cancer (pancreatic, prostate and breast) and prevent premature aging because it contains powerful antioxidants (three types of isoflavones).

# data[].attributes.body
List four (4) enzyme extraction methods.                                          i. Filtering or centrifuging.             ii. Ultrasound and mechanical actions.                                           iii. Isolation and purification.         iv. Tissue disintegration.             Explain three (3) advantages of “Tempe” to health.                         i. The isoflavones in tempeh are known to serve as natural remedy for menopause relief.      ii. The microflora  that lives in fermented foods creates a protective lining in the intestines and shields it against pathogenic factors such as Salmonella and E.coli.   iii. Manganese in tempeh is also involved in the formation of bone mass and it helps fight diabetes.

# data[].attributes.body
1. List four (4) enzyme extraction methods.
2.Explain three (3) advantages of “tempe” to health