# data[].attributes.headline
for the first stroke swimmers are allowed to do a butterfly or dolphin kick to start off

# data[].attributes.subject
for the first stroke swimmers are allowed to do a butterfly or dolphin kick to start off

# data[].attributes.headline
your hands can not pass your hips ther wise your disqualified

# data[].attributes.subject
your hands can not pass your hips ther wise your disqualified

# data[].attributes.headline
a  swimmers head must always break to the surface at each stroke

# data[].attributes.subject
a  swimmers head must always break to the surface at each stroke

# data[].attributes.headline
if your feet break the surface you are disqualified

# data[].attributes.subject
if your feet break the surface you are disqualified

# data[].attributes.body
so never lift your feet out of the water

# data[].attributes.body
in the water then recover then catch the water then out and in sweep the water

# data[].attributes.headline
it is one of the oldest most competitive an slowest stroke there is so far

# data[].attributes.subject
it is one of the oldest most competitive an slowest stroke there is so far

# data[].attributes.headline
don't be stupid while using ths technique it could be very bad and you could sink very easily if this technique is not peformed properly

# data[].attributes.subject
don't be stupid while using ths technique it could be very bad and you could sink very easily if this technique is not peformed properly

# data[].attributes.headline
your arms should always come back to your chest when doing this stroke

# data[].attributes.subject
your arms should always come back to your chest when doing this stroke