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“With a healthy 💗...the beat 💓goes on...”

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“With a healthy 💗...the beat 💓goes on...”

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Happy World Heart Day!

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Save a life by adopting a pet and get a healthier heart in return :)

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SOURCES:

Alan Beck, ScD, director of the Center for the Human-Animal Bond at Purdue University, professor at Purdue University's College of Veterinary Medicine.

Allen R. McConnell, PhD, James and Beth Lewis professor of psychology at Miami University.

Levine, G. Circulation, May 9, 2013.

Bergroth, E. Pediatrics, August 1, 2012.

O'Haire, M. PLoS One, February 27, 2013.

Siegel, J. Journal of Personality and Social Psychology, June 1990

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SOURCES: Alan Beck, ScD, director of the Center for the Human-Animal Bond at Purdue University, professor at Purdue University's College of Veterinary Medicine. Allen R. McConnell, PhD, James and Beth Lewis professor of psychology at Miami University. Levine, G. Circulation, May 9, 2013. Bergroth, E. Pediatrics, August 1, 2012. O'Haire, M.

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I’ll start running... maybe this evening :p

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Will exercise once a week at least.

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Exercise 30 mins a day :-)

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Love these so cute!

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Promise to eat heart healthy food and exercise regularly! 😀

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Cut down on unhealthy food

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I commit to go back to my weekly football!

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I commit to go back to my weekly football!

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I aim to walk more than 13,000 steps per day

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Wishing everyone great heart health!

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I promise to run once a week with our office running club! #keepitpumpingsg #novartissg