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We all know how important regular exercise is for our physical and mental health.

Particularly in times of increased stress, such as exams, it is vital for both students and teachers to exercise and stay active.

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The PE department is asking you to be a positive influence on the activity levels of our students by encouraging the boys to keep fit during exam time.

Also we would love for you to be an example to our students by sharing your own exercise this week.

Post a photo here of you exercising, or a screenshot of your workout on a fitness app/watch or even your daily step count. #TeamAlTaawun

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Conor Mcgregor has also been training in the same gym so it’s been good to watch him and learn from a pro athlete.

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Me new 1rpm is 80kg on the bench press. Aiming to improve this weight by the end of June.

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Another sport I play in my spare time is Golf. I am playing here in Top Golf

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Physical training stone

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Physical training stone

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Pushing tire

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Bench press

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Jumping box

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PULL UPS

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Raising the tire

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GYM TRAINIG

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12 km in 1hr:49min

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بعض الانشطة لطلاب التربية الخاصة في مدرسة التعاون

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خليفة الشفيري .مدرسة التعاون

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زايد يسلم العكبري 2

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سيف يوسف الحمادي

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Miss Julia walked for an hour around Sheikh Zayed Grand Mosque 

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Miss Julia walked for an hour around Sheikh Zayed Grand Mosque 

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Miss Julia enjoying a kayak at 7am to see the sunrise at Eastern Mangroves 

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Miss Julia enjoying a kayak at 7am to see the sunrise at Eastern Mangroves 

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Boats and boating--Equipment and supplies

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Me Doing what I do best....trying to take his head off!

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Me Doing what I do best....trying to take his head off!

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Really cool action shot of me in down in Al Ain. earlier this year.

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Slender and Sleek...lol!

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Gaelic Football Tournament at Zayed Sports City

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Gaelic Football Tournament at Zayed Sports City

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Lennox
A bit of gym time.

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Lennox

Strint training.

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Cutting extra load at gym

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At Gym