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The barriers I face is the lack of social interaction because I'm really a extrovert person hehe. I rather do physical activities with family and friends especially outdoors but because of covid, there are only limited things to do:(

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The challenges that I faced in engaging physical activities is lack of time and motivation.

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My personal challenge when it comes to physical activities is the lack of motivation. I usually get drained because of school and extracurricular and that will usually make me lose my motivation. Also, the lack of consistency is my huge problem too.

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The challenges in engaging to physical activities is lack of motivation, procrastination and distractions.

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As said earlier factors such as lack of motivation, lack of time, and lack of energy. For me, I know that I can do these activities yet I am not able to do them because of such reasons. I have to have set my goal which is to do these activities. Even though I have school, I must learn to balance my time and give emphasis to physical activities as it is vital for the betterment of my health.

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The challenges that I experience when I'm engaging to physical activities are motivation and having a lack of will to do a physical activity. My body tends to choose chilling rather than exercising because I guess it's my nature. The barriers also taught earlier are also challenges that I face everytime.

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People judging me po. It has been hard for me to do activities kasi with people around kasi laging may tumatawa na di ko alam kung paano gawin yun and stuff (e bat hindi nila ako turuan para happy tayo emz). Kaya minsan I just want to be with myself in doing such physical activities or to the people na comfortable ako to be with.

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Finding the right time to when to do it. The consistency of changing while in changing schedules. The ability to discipline me. The ability to motivate me. The ability to put more effort. The ability to be used at my schedule.

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Its mostly lack of time management po and the lack of motivation,discipline to persue it.

I have done it before but I could not keep up and i ended up dropping my workout activities, and with school coming up i cannot insert it in my schedule anymore po.

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What are my challenges in engaging to physical activities?

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What are my challenges in engaging to physical activities?

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My biggest problem is discipline, consistency, and motivation. I have the space, tools, time, but I choose to relax instead of put in the work.