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Psychoanalysis frequently involves looking at early childhood experiences in order to discover how these events might have shaped the individual and how they contribute to current actions. People undergoing psychoanalytic therapy often meet with their therapist at least once a week and may remain in therapy for a number of weeks, months, or even years. Through this process, the hope is that people will be able to gain insight and awareness of the unconscious forces that contribute to their current mental state.

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Depression, PTSD, Anxiety

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https://www.youtube.com/watch?v=IDyoO7-Cf2w

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Abraham Maslow & Carl Rodgers introduced this. 

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Abraham Maslow & Carl Rodgers introduced this. 

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Humanistic therapy is talk therapy that encompasses a gestalt approach, exploring how a person feels in the here and now, rather than trying to identify past events that led to these feelings. Additionally, the humanistic therapist provides an atmosphere of support, empathy, and trust that allows the individual to share their feelings without fear of judgment. The therapist does not act as an authority figure; rather, the relationship between client and the therapist is one of equals.

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treat depression, anxiety, panic disorders, personality disorders, schizophrenia, addiction, and relationship issues, including family relationships

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https://www.youtube.com/watch?v=5M6VezbhUbw

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In behavioral therapy, the goal is to reinforce desirable behaviors and eliminate unwanted or maladaptive ones. Behavioral therapy is rooted in the principles of behaviorism, a school of thought focused on the idea that we learn from our environment. The techniques used in this type of treatment are based on the theories of classical conditioning and operant conditioning. One important thing to note about the various behavioral therapies is that unlike some other types of therapy that are rooted in insight (such as psychoanalytic and humanistic therapies), behavioral therapy is action-based. Behavioral therapists are focused on using the same learning strategies that led to the formation of unwanted behaviors.

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Addiction, eating disorders

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https://www.youtube.com/watch?v=Kmq7vQVF70M

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Cognitive therapy or cognitive behavior therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias, and other forms of mental disorder. It involves recognizing distorted thinking and learning to replace it with more realistic substitute ideas. Its practitioners hold that much (though not all) clinical depression is caused by irrational thoughts. Cognitive therapy is often used in conjunction with mood stabilizing medications to treat bipolar disorder.

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panic attacks, obsessive thoughts, phobias

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https://www.youtube.com/watch?v=g7B3n9jobus

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Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. This type of therapy is widely available at a variety of locations including private therapeutic practices, hospitals, mental health clinics, and community centers. Group therapy is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication. According to all known laws of aviation, there is no way a bee should be able to fly. Its wings are too small to get its fat little body off the ground. The bee, of course, flies anyway because bees don't care what humans think is impossible. Yellow, black. Yellow, black. Yellow, black. Yellow, black. Ooh, black and yellow! Let's shake it up a little. Barry! Breakfast is ready! Coming! According to all known laws of aviation, there is no way a bee should be able to fly. Its wings are too small to get its fat little body off the ground.The bee, of course, flies anyway because bees don't care what humans think is impossible.
Yellow, black. Yellow, black. Yellow, black. Yellow, black. Ooh, black and yellow! Let's shake it up a little. Barry! Breakfast is ready! Coming! Hang on a second. Hello? Barry?Adam? Can you believe this is happening?

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family issues, parenting styles, communication issues

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https://www.youtube.com/watch?v=BtzDlh3k19Y