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Stagnation: Decrease in the activities developed when the individual finds that their expectations are not met.

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By Susana

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By Laura

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By Henry Enriquez

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By Karla Garita Garita

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-Depression
-Insomnia
-High cholesterol
-Diabetes
-Migraines
-Ulcers

By Henry Enriquez

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-Emotional exhaustion
-Despersonalization
-The lack of personal fulfillment

By Henry Enriquez

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Excessive stress, insomia, anxiety, cerebral infarction, obesity, alcohol or substance abuse, problems with menstrual cycles, weight loss.

By Karla Garita Garita

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It is a state of emotional exhaustion produced by a chronic stress process, which keeps the individual in permanent state of alarm and that will have health consequences.

By Susana

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The measures to prevent burnout can be framed in three different levels of action.
Organizational Level: Perform the identification and evaluation of psychosocial risks, modifying those specific conditions and antecedents that promote the appearance of the Syndrome.

Interpersonal level: It is necessary to strengthen social ties among workers, favor group work and avoid isolation. Promote and plan social support at work.

By Daniela

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How identify a person with this syndrome?

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How identify a person with this syndrome?

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- He identifies so strongly with work that he lacks a reasonable balance between his work life and his personal life
-He tries to do everything for everyone, to assume tasks and functions that do not correspond to his position.
-He work is especially monotonous and don't have changes

by Henry Enriquez Gamboa

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-Take care of your health
-  Renew objectives
-  Learn to say no

By Laura

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The five stages of development of burnout ( fases del burnout)

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The five stages of development of burnout ( fases del burnout)

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Enthusiasm: High aspirations, overflowing energy, high motivation and expectations. The person gets too involved and there is an overload of voluntary  work.

Stagnation: Decrease in the activities developed when the individual finds that their expectations are not met. This causes feelings of disappointment, loss of idealism and enthusiasm.

Frustration: Emotional, physical and behavioral problems arise.

Apathy: state of emotional distancing that the person experiences to defend themselves against the frustration they feel.

by Daniela

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Emotional level:
Changes in mood, demotivation, mental exhaustion, lack of energy and lower performance.
Physical level: Muscular and joint pains, Psychosomatic alterations.

By Karla Garita Garita

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by Laura Abarca

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The main cause of this syndrome is chronic stress on work, because, the employee works excessively taking hours at night and sleeping very little

by Henry Enriquez

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-Physical and mental exhaustion
- Lack of motivation
-Behavior changes
- Fatigue or frustration

by Laura Abarca