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Dear Readers,

Maybe you have the same experience as me: you just wanted to check the weather, but you unknowingly brushed up the entire circle of friends. Or is it that you have a lot of work to do, but you can't help but open Weibo and Douyin, and it will take a few hours to swipe it. Every time I swear that I need to work hard and study, in the end, only the power of my mobile phone is constantly decreasing.

If you find yourself losing several minutes (or even hours) at a time after using social media, you're not alone, while social media first started as a way to connect with friends and family; it's since evolved into a hobby, used by all age groups.

But the common problem of social media is that most of the things it displays are some positive things, and then the algorithm pushes some content that the user is interested in according to the user's preferences, causing users irresistible to cell phones. Over time, this will affect people's real social interactions, living habits, physical health, academic performance, etc. It is also easy to form an information cocoon, which affects people's perception of the real world, breeds some psychological problems, and then affects people's execution, communication ability, eyesight, concentration, etc., and weakens the ability to adapt to the real world.

Therefore, there is an urgent need to address the problem of social media addiction. This article will help you sort out the causes and effects of social media addiction, and suggest some solutions.

Sincerely,

Sephanie

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The documentary 《The Social Dilemma》delves into the negative effects of social media on society. The main contents are summarized as follows:

1) Social media is not a tool for people, and when it is not, it takes something from the user.

2) The "Customer" of a social network is not a user, but an advertiser, and the user is the product that the social network uses to sell.

3) The social network's algorithm predicts what kind of push will be clicked on frequently by users, so as to maximize the profitability of the ad at the right time. Social media is designed to be "addictive" and is manipulated by computer algorithms with psychology.

4) The suicide rate among adolescents (especially female adolescents who are easily judged by outsiders) has increased rapidly since the popularity of social media. Teens are more likely to blur the boundaries between social media and the real world and feel "imperfect" about it.

5) Social media can make people, especially teenagers, feel like they have an electronic pacifier, which can hinder their ability to deal with emotional issues.

6) Everyone is a guinea pig in the social media industry (eg. Google ABTest）.But when this mouse is not like a cancer experiment, it is to help (benefit) humans. This experiment is just to make money.

One of the most profound sentences in the whole documentary is:

"There are only two industries that call the people who use them 'Users,' one is illegal drugs and the other is software."

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【Netflix】监视资本主义：智能陷阱.The Social Dilem.1080p.中英双字幕,美国电影,必看,社交媒体,纪录片,,◎译　　名　监视资本主义：智能陷阱/社交困境 ◎片　　名　The Social Dilemma ◎年　　代　2020 ◎产　　地　美国 ◎类　　别　纪录片 ◎语　　言　英语 ◎字　　幕　中英双字幕 ◎上映日期　2020-09-09(美国) ◎简　　介 大型科技公司如Google, Facebook, Twitter如何影响社交媒体？,A站,AcFun,ACG,弹幕,视频,动画,漫画,游戏,斗鱼,新番,鬼畜,东方,初音,DOTA,MUGEN,LOL,Vocaloid,MAD,AMV,天下漫友是一家

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We Are Social：Global Digital Report 2023

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We Are Social：Global Digital Report 2023

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We Are Social发布了"2023年全球数字报告"。最新数据现实，人们每天花在社交平台上的时间已超过2.5小时，比看广播和有线电视的时间多40分钟。