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For your chosen impulsive behaviour, discuss and research on:

1. What are 2 negative impacts of engaging in such impulsive behaviours?

2. What are 3 strategies that students can adopt to practise self-control when faced with temptations?

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Aidan Chong and Kaylen (and Timothy) [Group 3]

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Aidan Chong and Kaylen (and Timothy) [Group 3]

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1 Negative impact of engaging in such impulsive behaviours are that people may make hasty decisions, get into arguments, and engage in risky behaviors.

2 Strategies for resisting temptations are:
- If you don't want it, don't keep it in your view or pretend it's not there
- Remind yourself why it's bad, so you're more likely not to do it

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1 negative impact about vaping is an increased risk of cardiovascular disease

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strategies of resisting the urge to vape
Get active. exercise more

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VAPING - Erika, Jordan, Kiki, Kaixin (grp 5)

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VAPING - Erika, Jordan, Kiki, Kaixin (grp 5)

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1. What are 2 negative impacts of engaging in such impulsive behaviours?

You will have heart attack or even lung cancer and will affect mental health badly.

2. What are 3 strategies that students can adopt to practice self-control when faced with temptation?

They can tell their parents or caretakers on what to do and guide them. They can also do the hobbies they enjoy. Not only that, they can also spend time with family.

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VAPING--Group 7 Renee, Sidqi, Reene, Kenji

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VAPING--Group 7 Renee, Sidqi, Reene, Kenji

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A) What are 2 negative impacts of engaging in such impulsive behaviors?

1. Asthma. Vaping can make you more likely to get asthma and other lung conditions. It can make your existing asthma worse.
2. Cancer. Some ingredients in e-liquids are known to cause cancer.

B) What are 3 strategies that students can adopt to practice self-control when faced with temptations?

1. Exercise. Physical activity is a reliable way to crush a craving
2. Use a distraction
3.  Find stress solutions.

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1. it will result in an addiction and deteriorate your health

2. engage in a healthier activity, try to ignore it or seek therapy

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grp 6 Vaping(jayden, jerlyn, heidi,fadhil)

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grp 6 Vaping(jayden, jerlyn, heidi,fadhil)

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1.The dangers of vaping include lung and other organ damage, breathing problems, addiction and more. People tend to think of vaping as “safer” than smoking, but it's not safe. Problems vaping causes include: Asthma.
2. A few strategies are using a distraction, exercise ,find stress solutions

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1. What are 2 negative impacts of engaging in such impulsive behaviours?
Ans: You will start strain your eyes which is a common thing and it can lead to headache. It can also cause you to have poor concentration.
2. What are 3 strategies that students can adopt to practise self-control when faced with temptations?
Ans: 1. They can go outside and play sports with their friends
2. They can spend time with their family by talking to them.
3. They can meditate for 30 minutes to 60 minutes.

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It causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.

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1. Vaping with or without nicotine has been shown to impact impulse control, especially in young adults whose brains have not fully developed yet. Some of these risks include mood disorders and permanent damage to parts of the brain responsible for memory, emotion and critical thinking.
Besides that, vaping can can cause lung disease, as well as cardiovascular (heart) disease due to the chemicals inside.

2.  First, get the temptations away from sight.
Second, you can find distractions such as computer games or tiktok. Third, get others near so that we feel pressured to wait for others

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Q1. (1A) It is harmful to our health.
(1B) Our lungs will be damaged.
Q2. Find a new hobby, break the vapes, seek counselling.