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I saw this beauty at Blue Stone, a crystal shop in Loveland. I have a rather large crystal collection, and wish this piece could be a part of it. Grape agate is one of my favorites, but so expensive ugh!

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Photo from the Rolling Stones concert a few years ago. My favorite thing EVER is classic rock!

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This is Sir Reginald Dwight (aka Reggie) my pet rabbit. Named after Elton John. As weird as it sounds my uncle found her as a stray, running down the street. He chased her down the street, and when I went to visit my family, I spontaneously took Reggie under my wing. I found out she was a she, years after I named her Reggie.

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My mom and I in Las Vegas. She's my fav travel buddy, and we absolutely love going to Vegas (x3 times). Which is funny cause I am not even 21. 

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This is my great grandma! She has inspired me to want to work primarily with elderly people <3

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Psychoneuroimmunology: A New Approach to Curing Diseases »  the nerve blog  | Blog Archive  | Boston University. (2016, February 5). © 2023 Boston University. https://sites.bu.edu/ombs/2016/02/05/psychoneuroimmunology-a-new-approach-to-curing-diseases/

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Psychologist Robert Ader, a founder of the term PNI worked together with Immunolgist Nicholas Cohen to illustrate the effect that the nervous system can have on the immune system. Ader made these discoveries when doing conditioning on rats. He found that conditioning had both a "psychological effect via avoidance as well as a neurological and biological effect, as the effects of the drug were shown through both the injected and non-injected rats" (Psychoneuroimmunology: A New Approach to Curing Diseases, 2016).

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Not gonna lie, it took me the first week to learn how to pronounce this long-term, let alone understand it. Though I was introduced to this class as a requirement of the degree I am very excited to see what it's all about. As a psychology enthusiast, I am most excited to learn about the 'psycho' part of PNI and see how it connects to everything else.

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"If you don't do it today then you will never do it."

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"If you don't do it today then you will never do it."

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A friend once said this line, and it really stuck with me.

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My mom was actually the one who told me about this program. I was finishing my Associate degree when she found it, and we were both very interested. We decided to start the Wellness Coaching certification last semester ( for me a little spontaneously), and Jo inspired me to get the degree in addition to it.
I look forward to becoming a certified Health and Wellness coach and to continue expanding my knowledge of the different modalities.

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This is my van that I plan to live and travel in. I bought it last year, and plan to move into it in a year :)

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Hi this is me! (at the 80's night I hosted at my job)

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A word that describes me is spontaneous! I am easy going and always up for an adventure!