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Constructivist Learning & Transformative Learning Theories

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Constructivist Learning & Transformative Learning Theories

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Learners are active participants in their learning journey. In Mezirow’s approach, learners go through hands-on experiences or simulated situations, and the teacher's job is to help them question and think about their assumptions. You can learn critical thinking, change your perspective, develop leadership skills, and understand change management using these theories. Effective methods include analyzing critical incidents,

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According to the reading from Guney and Ai, Humanistic Learning Theory suggests, "every person is born with a set of basic needs as; biological and physiological, safety, belongingness or love, self-esteem, and self-actualization needs. He believed that when lower needs are fulfilled, the higher level needs are emerged".
Through learning self regulation through mindfulness, students will be less focused on their internal noise and discomfort and be able to focus more on the subject matter being taught.

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According to Guney and Ali, "Behaviorism concerns the observable change in behavior. Behaviorists believe that learning is provided by a change in actions through an explorative process. It exposes individuals to external stimuli until a desired response is received."

Mindfulness, empathy, self regulation are behaviors trained through incremented conditioning activities provided through the Headspace app.

The purpose of the activities is to change student behaviors through stimuli and conditioning activities like daily meditations, videos, body scans and stories provided on the app.

Finally, the positive experience of a calm nervous system will encourage the students to practice mindfulness as a way to feel good reinforces the pavlovian response created to deep mindful breaths and body scans.

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Emotional Intelligence in Children and Adults | Expert Videos

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Headspace is a digital tool created to teach mindfulness, empathy and self regulation in simple incremental ways.

Headspace offers small daily activities to build a foundation for self regulation and emotional fluency. It is a great tool for mental health support that teachers and students can access through an app or website.

Teachers can use the app as a classroom management tool and to help students build skills for compassion, empathy and self regulation.

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Unlock hundreds of mood-boosting meditations, relaxing sleep exercises, focus music, and more with our biggest offer of the year.

It's the healthiest, happiest deal you'll find this Black Friday, and it won't last long.

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Meditation and Sleep Made Simple - Headspace

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Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.