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the action of raising the foot upwards towards the shin.

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the extension of the ankle so that the foot points down and away from the leg.

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the movement of the limb in a circle

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rotation away from the center of the body.

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rotating a joint towards the midline

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the movement inferiorly or lowering down of a body part

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movement in a superior direction.

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rotation of the forearm and hand so that the palm faces forward or upward

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a rotational movement of the forearm that results in the palm facing posteriorly

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a movement that increases the angle between two body parts.

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a movement that decreases the angle between two body parts

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A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions.

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divides the body exactly in half into right and left portions

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a horizontal plane

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toward or nearest the trunk or the point of origin of a part

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parts of the body further away from the center.

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the positioning of the body when it is standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward

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to the side of, or away from, the middle of the body.

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Toward the middle or center

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lying face up

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Lying face down

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towards the bottom or away from the head-end of the body.

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toward the head end of the body; upper

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The front of the body

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The back portion of the body