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I can turn off alerts. I can also focus on smaller tasks. If I spend less time getting distracted, I can spend more time on my leadership goals.

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I can focus on the things that are most like possible. I can also lower the pressure I put on myself. Perfection is a bad leadership trait so I need to work on it.

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I can put myself around more positive people. I can also focus on myself and not others. Listening to what others say leads to insecurities which is very negative towards someone leadership journey.

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Mediation helps with worrying. I can also redirect my thoughts on more positive things. Worrying distracts you from the important thing in your leadership journey which is not good for your leadership goals.

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I can log out of all social media accounts. I could also put my phone on do not disturb. Phone usage is a very hard.

thing to overcome. Phone usage is the number one thing I waste time on. Excessive phone usage leads to mistakes which is not good for someone's leadership journey.

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My favorite was " You don't have to see the whole staircase, just take the first step". You don't have start off big but as long as you finish is what's important.

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I get distracted very easily. I need to focus on the important task and worry about the things I get distracted by later.

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I spend a lot of my time trying to be perfect in everything I do. There is no such thing as perfect so I should spend my time focusing on other things.

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I spend a lot of time worrying about what others think of me. I write my own narrative, so I need to stop worrying what others think of me.

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I waste time focusing on things that are out of my control. I need to stop spending time worrying about the things that are unimportant to me.

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I spend too much time on my phone. I always tend to resort to my phone even when I don't mean too.