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Unaysah

☆If you kick something and it moves, you can pick it up (not people).

☆Correct posture when manual handling.

☆A stable base helps to reduce strain on back and shoulders.

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Amber

• How to keep her back straight.

• How to manual handle.

• Stick bum out when squatting.

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Demi

1. Position needs to be straight

2. Hair always needs to be up, out of face

3. Kick stuff to see if you can lift it

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BEE LEARNT..

think about where to put my feet when i stand

importance of keeping a stable base

how to hold a box while lifting

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1. Kick stuff to see if you can lift it

2. Keep head forward

3. Posture needs improvement

Kam

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Vi learnt today that:

1. you always need to keep facing forward.

2. to see if you can lift stuff up you should kick it

3. keep a straight back to prevent injury

By Kam 😜

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Luxe needs to work on her leg position so her legs don’t hurt.

Feet posture help with balance.

Needs to keep head up

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lyla - keep feet straight , stick bum out (balance) , don’t lock knees

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Freya

1. How to correctly use manual handling.

2. To keep a straight back when handling.

3. The correct grip when picking up.

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Shannon

• Learnt how to correctly position her back when picking something up

• You have to have a stable base when manual handling

• To keep your back straight

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maisie learnt how to help her back posture

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Ellie

1. Feet placement is important for stability

2. head placement is important for balance

3. straight back to prevent injury