# data[].attributes.body
(insert your answer to the question)

# data[].attributes.body
To live a healthy lifestyle you need to have a well balanced diet, exercise more often and focus on your fitness and prioritize your health with regular check ups.

# data[].attributes.body
Things we can do to Non-Communicable diseases is to eat healthy foods, exercise, and have a good sleep schedule.

# data[].attributes.body
We can live a healthy lifestyle and avoid non-communicable diseases by simply doing the healthy routines like eating healthy food and exercising.Also we can make a rule that makes you healthy like at least 1 fruit or walk in the park for 1 hour etc.We can visit the hospital daily to check our body health.

# data[].attributes.body
To live a healthy lifestyle and to avoid Non-Communicable diseases you can exercises regularly and lessen the consumption of unhealthy foods.

# data[].attributes.body
To live a healthy lifestyle and to avoid non-communicable diseases you can avoid smocking, drinking, and eating unhealthy diets.

# data[].attributes.body
We can start to live a healthy lifestyle in order to avoid Non-Communicable diseases by doing healthy actions such as eating healthy, doing regular physical activities, and avoid physical inactivity and eating unhealthy diets.

# data[].attributes.body
To avoid non-communicable diseases we need to exercise regularly, to eat in moderation, and to avoid things that could cause you harm.

# data[].attributes.body
Things I can do to live a healthy lifestyle are communicating with loved ones and doing things that I love, doing this will help my mental health and stabilize it, it will also help release happy hormones to us. I can also eat more healthier and exercise daily to stabilize my physical health.

# data[].attributes.body
To live a healthy lifestyle and avoid non-communicable diseases you need to make sure to exercise regularly, have a well balanced diet, and make sure that you get rest as well.

# data[].attributes.body
The things I can do to live a healthy lifestyle to avoid Non-Communicable diseases are eating healthy, doing daily exercise, and avoiding taking addictive drugs that may harm the body.

# data[].attributes.body
To live a healthy lifestyle you need to have a balanced diet in order to have a healthy lifestyle. You need to exercise at least 3 times a week. Taking vitamins is another way of having a healthy lifestyle.

# data[].attributes.body
To try and have a healthy lifestyle, I suppose you should exercise, avoid bad things (smoking, drinking, etc.), and try to take care of yourself always. 😃😁

# data[].attributes.body
We can try fixing our sleep schedule and eat at least 3 meals a day and exercise.

# data[].attributes.body
Some things you can do to live a healthy lifestyle in order to avoid Non-Communicable diseases is —
1. Eating healthy food like salads, fruits, etc and not just junk food (junk food is fine to eat if you aren't eating it on a daily basis).
2. Exercise more regularly if you aren’t already.
3.  Having a good mental state is also important.

# data[].attributes.body
To live a healthy lifestyle in order to avoid Non-Communicable disease we should maintain a balanced diet and exercising.

# data[].attributes.body
Some things we can do to avoid Non-Communicable diseases are eating more vegetables and fruits. We can also maintain a balanced diet and we also have eat our meals on time. Exercising can also help us to avoid Non-Communicable diseases.

# data[].attributes.body
To avoid non-communicable disease you need to make sure to exercise daily, sleep on time, eat healthy and avoid like drugs, smoking, drinking etc.

# data[].attributes.body
One of the ways that we can do in order to avoid Non-Communicable diseases are by simply eating healthy or having a balanced diet, exercise, and just avoid unhealthy food like chips, soda, etc.

# data[].attributes.body
Some ways to live a healthy lifestyle and in order to avoid non-communicable diseases is to maintain a balanced and nutritious diet, getting enough sleep, as well as by exercising or engaging ourselves in fitness related activities.

# data[].attributes.body
Simple ways on how to avoid
Non-Communicable diseases is to do physical activities regularly, sleeping at least 8 hours a day, and eat healthy.

# data[].attributes.body
There are many different ways how we can live a healthier lifestyle. You can drink water and eat fruits and vegetables every day, get enough sleep (at least 7-8 hours), or have a long walk around your neighborhood and love yourself.

# data[].attributes.body
You can live a healthy lifestyle and avoid non-communicable diseases by eating the 3 meals of the day, drinking water, at least resting your eyes (having afternoon naps).

# data[].attributes.body
The things we can to the live an healthy lifestyle in order to avoid Non-Communicable diseases is to have a well balanced or nutritious diet because it is really important for you to eat well for your body. You can exercise and have more physical activities to allow your body to stay healthy. I also think that we can stay healthy by not pressuring or abusing our bodies by having a good sleep schedule and work-time. Lastly, we can do monthly or frequent check ups to the doctor to know what we need to improve or if something is wrong.

————— ୨୧ —————————— ୨୧ —
Link for Image: https://www.everydayhealth.com/

# data[].attributes.body
To avoid Non-Communicable Diseases, we should have good hygiene, clean household, and healthy food.

# data[].attributes.attachment_caption
– " What are the things you can do to live a healthy lifestyle in order to avoid Non-Communicable diseases ? " [🌼]

# data[].attributes.body
[+] A way to live a healthy lifestyle is to balance your diet, avoid harmful chemicals/products, exercise daily, monthly/(etc.) physical checkups and last but not the least, being able to take care of your mental health status!

•🌼• EXTRAS

[ IMAGE CREDIT : https://pin.it/7jd0CKb ]

# data[].attributes.body
In order to avoid Non-Communicable diseases are to eat healthy foods, regular exercises and do some physical activities like biking, playing badminton and volleyball.

# data[].attributes.body
Some of the things I can do to live a healthy lifestyle in order to avoid non-communicable diseases are to eat well-balanced meals, maintain good hygiene, take vitamins, exercise, and get enough sleep. Also, I go to regular check-ups from our doctors.

# data[].attributes.body
What are the things you can do to live a healthy lifestyle in order to avoid Non-Communicable diseases?

to live a life free from Non-Communicable diseases I personally suggest to do monthly official checkups with different kinds of health professionals, like doctors, dentist, dermatologists, etc; and take whatever diet, vitamins, hours of sleep, amount of exercise, amount of sunlight, etc; they say will help make your health better,

# data[].attributes.body
The things that I can do to live a healthy lifestyle in order to avoid non-communicable diseases is to eat healthy foods, drink enough water, have a balanced diet, and to have enough sleep.

# data[].attributes.body
To avoid non communicable diseases, you need to maintain a healthy diet, avoid the use of tobacco, take vitamins, and exercise daily.

# data[].attributes.body
We can avoid NCDs (non-communicable diseases) by living a healthy lifestyle. Some ways to living a healthy lifestyle are by getting enough sleep, keeping the body fit, managing stress and emotions, and lastly maintaining a balanced diet.

# data[].attributes.body
Some things we can do to live a healthy lifestyle so we can avoid Non-Communicable diseases are eating healthy foods and eating in moderation and doing physical activities like sports, walking, dancing, etc.

# data[].attributes.body
To have a healthy lifestyle, you could always seek medical help, and develop healthy habits like with your sleeping schedule, management of daily tasks, diet, and many more. You don't have to suffer alone, so speak up when you have to.

# data[].attributes.body
In order to avoid NCDs, we must sustain a healthy lifestyle by doing exercises, participating in sports, and eating nutritious foods.

# data[].attributes.body
To avoid contracting non-communicable diseases, one must maintain a healthy, balanced diet, good habits for health, and staying happy, as happiness can lead to healthy behaviors.

# data[].attributes.body
Some things I can do to avoid catching non-communicable diseases are to have a healthy balanced diet, reduce alcohol intake, maintain good hygiene, do physical activity daily, and take immune-boosting supplements such as vitamin C.

# data[].attributes.body
We can avoid NCDs by exercising and eating the right food. You can ask the help of other people when doing this. Another way to avoid NCDs are to keep track of what you are doing to your body. Consult a doctor if you think that something might be wrong.

# data[].attributes.body
I can maintain a healthy lifestyle by consuming well, consuming sufficient amounts of water, having a balanced diet, and getting sufficient sleep in order to avoid developing semi illnesses.

# data[].attributes.body
I can live a healthy lifestyle to avoid Non-Communicable diseases by having a healthy diet that follows the food pyramid and by exercising regularly such as doing sports or taking a walk.

# data[].attributes.body
To avoid Non-Communicable diseases is to have a healthy yet balanced diet, drink vitamins, eat vegetables, stay hydrated, hygienic and Go to health professionals if feeling sick.

# data[].attributes.body
Things you can do to live a healthy lifestyle in order to avoid Non-Communicable diseases:

1.

Immunize against infectious diseases.

Wash and dry your hands regularly and well.

Stay at home if you are sick.

Prepare food safely.

# data[].attributes.body
By maintaining a healthy lifestyle that includes a balanced diet, regular exercise, proper hygiene, and engaging in enjoyable activities like sports, we can prevent NCDs.

# data[].attributes.body
There are simple ways on avoiding non-communicable diseases such as eating a healthy and balanced meal throughout the day. You can also exercise so your body stays active all the time and reduce the risk of diseases, as well as vitamins.

# data[].attributes.body
To avoid Non-communicable diseases I can make changes to my diet by "eating the rainbow" and exercise daily.

# data[].attributes.body
You can either exercise or eat more healthy food to live a healthy lifestyle.

# data[].attributes.body
- What are the things you can do to live a healthy lifestyle in order to avoid Non-communicable diseases

You can go exercising daily and by having a balanced diet

# data[].attributes.body
To live a healthy lifestyle. If your constantly wishing for self harm go see a therapist.

# data[].attributes.body
The simple things I can do to prevent non-communicable diseases are to eat balanced meals, stay physically fit, go to regular checkups, and monitor my body health.

# data[].attributes.body
The things you can do to prevent non communicable diseases and to maintain a healthy lifestyle is:

Go to the doctor every month, so that if you get sick, you can treat it almost immediately. Also take your medicine if you ARE sick, and exercise on a daily basis. We should also eat healthy food like vegetables and fruits.

# data[].attributes.body
To avoid non-communicable diseases, I have to make sure that my body gets enough movements and ensuring that it stays active by doing exercises. With this, I also make sure that the pumping of my heart distributes enough blood and oxygen.

# data[].attributes.body
To avoid non-communicable diseases, I can have a healthy lifestyle by taking vitamins, getting enough sleep, exercising, staying active and eating different kinds of healthy food such as fruits and vegetables.

# data[].attributes.body
To live a healthy lifestyle you need to Exercise and get moving, eat healthy like eating fruits and vegetables with less junk food, Make sure to get enough sleep, Hydrate yourself, Manage your hygiene well, and relax when you need to.

# data[].attributes.body
To avoid Non-Communicable diseases is by eating healthy foods, practicing proper hygiene, regularly doing physical activities, sleeping the correct 8-hour amount, and other ways I haven't listed.

# data[].attributes.body
To avoid contracting non-communicable diseases, we must balance what we eat and watch what we eat and exercise daily to maintain a healthy lifestyle.

# data[].attributes.body
What are the things you can do to live a healthy lifestyle in order to avoid Non-Communicable diseases?

There are many ways to avoid Non-Communicable diseases like having a well balance diet (having a well balance diet doesn't mean that you can't eat junk food or carbs you just have to limit them.) As soon as you go home from a crowded place take a bath to avoid diseases that you have possibly carried. Make sure you get enough vitamins as these can make your body stronger.

# data[].attributes.body
Some of the things I like to do to live a healthy lifestyle is riding a bike on the weekends, 'sunbathe' at my rooftop every morning, and eating junk food in moderation! :)

# data[].attributes.body
To avoid Non-Communicable diseases, we must have discipline to ourselves. We should always listen to our body and balance what we eat and when to sleep. We should also move our body and increase our heart rate often to circulate more blood in our body.

# data[].attributes.body
In order to live a healthy lifestyle in your life, first you start a diet by limiting the junk foods you eat plus you eat more vegetables and start a daily exercise routine to help you lose weight. Remember to always do and maintain the diet and the routine everyday to have a healthy lifestyle. To also avoid non-communicable diseases, avoid taking drugs, smoking, polluting the environment such as littering and deforesting forests and last but not least, always have fun takin care of yourself.

# data[].attributes.body
To prevent Non-Communicable diseases is by having a healthy lifestyle, eat healthy and drink enough water to keep you hydrated. Get enough sleep and have regular exercise.

# data[].attributes.body
What are the things you can do to live a healthy lifestyle in order to avoid Non-Communicable diseases?

The things we can do is to have a balanced diet, get enough water, have a regular exercise, drink vitamins and have a self-care day

# data[].attributes.body
To prevent these things from happening, have a daily exercise routine, and have a healthy balanced diet.

# data[].attributes.body
In order to live out a healthy life and to avoid non-communicable diseases are by: eating daily, going out to breath some fresh air, always be cautious of your surroundings when outside, and to drink your vitamins daily.

# data[].attributes.body
Some of the things that I can do to live a healthy lifestyle is to eat healthy food, exercise daily, take vitamins, stay fit, and lastly have a balance diet.

# data[].attributes.body
to live a healthy and well balanced diet, you must eat healthy food often. you can still eat junk food, but just keep in mind to also eat healthy foods. we can also exercise and get check ups from the doctor to see how well you have been.

# data[].attributes.body
In order to avoid Non-Communicable disease, We need to live a healthy lifestyle, such as eating healthy, exercise, avoid smoking, drugs, lack of sleep etc.