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Eating junk food affects physical wellbeing.

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Affects physical wellbeing: increased blood sugar, can lead to heart dieases.

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Lack of sleep can affect both mental and physical wellbeing.

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stay up late affect physical wellbeing: makes us feel exhausted

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This improves our mental wellbeing.

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Affects mental health: reduce stress, increased vocabulary, imrpove brain functions

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This can help us a lot. Eating a balanced diet can improve our physical wellbeing.

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sleeping enough helps you to stay awake, makes you healthier

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Affect physical health: It improves our immune system to prevent us from many diseases

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Affects mental health: will soon turn into a daily habit, this might have an influence on our personality

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Affects physical health: prevents us from getting diseases, prevent bacteria spread

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This can affect our physical and mental wellbeing.

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Don't do exercise will make you very lazy and if you are lazy you will fat

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Affects physical health: you'll get overweight

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Drinking water can improve our mental and physical wellbeing.

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Affects mental health: feel less overwhelemed and stressed, still have time to do things you enjoy which helps keep you happy, can concentrate better

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Making time for yourself improves your mental wellbeing.

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Affect physical health: it makes you get lung disease

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Affects mental health: You're likely to feel happy when you make others happy.

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Taking a break from the screen can help our mental wellbeing.

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Affects mental health: thinking on the bright side of things helps mantain our happiness, we might also develop showing gratitude towards what we have.

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Drinking too much caffeine can affect our physical wellbeing.

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Affect physical health: you will die after 4 day without drink water

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Making jokes that are rude just makes you mean which can become part of your personality. You can also ruin other people's mental health.

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affect mental health: it is help you to focus easily

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Thinking positive thoughts like "I can do it", "I am able to do anything" can improve our mental wellbeing.

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swimming helps you taller

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Sleeping during the day can affect both our physical and mental wellbeing.

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stop wasting water because someone in the world doesn't have water to drink