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My major "take away" from reading the resources from the provided link on burnout, compassion fatigue, and secondary trauma is the stunning realization that self-care is not just a perk for school counselors; it is also required by ethics. Burnout makes it possible for counselors to operate with impairment, which may endanger the health of the families and students they work with. Making self-care a priority is therefore crucial for preserving both personal well-being and the industry's ethical standards as well as professional success.

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Free Vector | Tired office worker sitting on the chair

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Download this Free Vector about Tired office worker sitting on the chair, and discover more than 86 Million Professional Graphic Resources on Freepik. #freepik #vector #overload #overwork #burnout

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Reflection on Importance of Self-Care in the Helping Profession

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Reflection on Importance of Self-Care in the Helping Profession

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Self-care is crucial for people in helping professions because they can provide more sincere, effective support to those they aid when they are emotionally and cognitively well-rested. Helpers run the risk of becoming the very barriers they are trying to remove, which would reduce the effectiveness and impact of their support.

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Premium Vector | Young woman give box with heart donation to lady charity vector flat illustration

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Download this Premium Vector about Young woman give box with heart donation to lady charity vector flat illustration, and discover more than 86 Million Professional Graphic Resources on Freepik. #freepik #vector #donate #charitable #philanthropy

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Identification & Description of Personal Self-Care Strategies

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Identification & Description of Personal Self-Care Strategies

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Using the reference material supplied, one important tactic for engaging in effective self-care is the creation of a that incorporates techniques to fill one's emotional "bucket." In order to ensure that emotional reserves are regularly supplied, this can entail engaging in activities that make you feel happy, relaxed, and accomplished. Establishing a strong network of professional and personal supporters, including people who can offer both encouragement and critical criticism when indications of burnout emerge, is another crucial strategy. By incorporating these techniques into my term-long routine, I may maintain a harmony between looking out for others' needs and preserving my own wellbeing, laying the groundwork for reflection in the Self-Monitoring and Self-Awareness activity.

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Free Photo | Wellness lifestyle refresh flower

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Premium Vector | Mental health illustration concept. young man and woman with storm in head. psychology visual interpretation of mental health in the flat design

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Download this Premium Vector about Mental health illustration concept. young man and woman with storm in head. psychology visual interpretation of mental health in the flat design, and discover more than 86 Million Professional Graphic Resources on Freepik. #freepik #vector #mentalhealth #mental #ps…