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有iCloud 帳號請下載檔案

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有iCloud 帳號

請下載檔案或開啟airdrop

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https://student.snorkl.app/ctbhmf

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沒有iCloud ，但有無邊記

1. 開啟無邊記檔案，並且命名為0315 ＯＯＯ（名字）

2. 下載閱讀資料

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沒有無邊記檔案，也沒有iCloud

下載PDF檔後使用，或下載PDF檔後以 「備忘錄」 開啟

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任選一個圖解上傳

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自律的早晨

鬧鐘響起天微亮 窗外陽光迎進房 書桌旁邊番茄鐘 一日之計在於晨光

[Verse 2]

綠色蔬菜填滿盤 清水代替甜蜜飲 專注學習心不慌 換來未來自在多麼真

[Chorus] Rise and shine get things done Focus now the race is won Healthy habits step by step Building stronger don't forget

[Verse 3] 書頁展開思想飛 一分鐘接一分鐘累積非凡 早睡早起是關鍵 規律帶來心間的美感

[Bridge] 每天努力一點點 學會尋夢的紀律感 從清晨開始的專注 讓未來大夢不空談

[Chorus]

Rise and shine get things done Focus now the race is won Healthy habits step by step Building stronger don't forget

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溫暖, 放鬆但有動力, lo-fi song. Listen and make your own with Suno.

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https://padlet.com/flyflyfly83/breakout-room/jzJX4EOAPBwlqbnO-y5WkX4nMdGY5bmxG

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https://padlet.com/flyflyfly83/breakout-room/enZlqb8JLkzN43QR-y5WkX4nMdGY5bmxG

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上傳建議截圖

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1. 先挑選想使用的文本

2. 以ChatGPT進行初步發想，也可以主動告知你希望使用的圖解

3. 同組組員討論要用哪一位教師的內容

4. 共同完成學習單，截圖後上傳

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A conversational AI system that listens, learns, and challenges

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A conversational AI system that listens, learns, and challenges

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我想創作一首關於自律生活的歌，主角是一位決定改變的學生，想透過好習慣讓自己更進步。風格為溫暖的 Lo-fi 音樂，讓人感覺放鬆但有動力。主題涵蓋『早睡早起、專注學習、健康飲食』，透過「鬧鐘、書桌上的番茄鐘、綠色蔬菜」等意象來描寫這些習慣。我希望能化用『一日之計在於晨』的諺語，強調早起與專注的重要性。第一段是中文，副歌使用英文口號來強化動力！

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[Verse] 清晨醒來不再賴床

陽光灑下像在擁抱心窗

深呼吸讓思緒更清亮

挑戰一切我再也不慌

[Verse 2] 蕃茄鐘響規劃每時段

正向輪轉不給情緒煩亂

少澱粉只吃綠色蔬菜

健康加持生活漸漸精彩

[Chorus] Turn the clock don't let it cheat Discipline feels bittersweet Step by step I dare to grow Keep the fire let the spirit glow

[Verse 3] 早睡早起感覺輕快愜意

壓力消融煙消雲散離去

留得青山在這心最珍貴

活得自在明天再去追

[Bridge] 沒什麼比微笑更珍貴

一點努力換滿滿安慰

心頭的柴火燃得更猛烈

夢想漸進終會展翅高飛

[Chorus] Turn the clock don't let it cheat Discipline feels bittersweet Step by step I dare to grow Keep the fire let the spirit glow

Edit Displayed Lyrics

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自律新生活 by @electrifiedprogramming260 | Suno

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relaxing, lyrical rock, motivating song. Listen and make your own with Suno.

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lo-fi, 溫暖, 放鬆但有動力 song. Listen and make your own with Suno.

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鬧鐘響起是清晨六點

揉揉眼睛迎接新起點

番茄鐘在書桌上s轉圈

早睡早起規律在眼前

[Chorus]

Start the day finish strong

Focus first all day long

Healthy mind healthy life

Let the morning be your guide

[Verse 2]

書頁翻動像風的呢喃

筆記在手不再讓心散

綠蔬果盤擺滿了桌堅

健康習慣步步去實現

[Chorus]

Start the day finish strong

Focus first all day long

Healthy mind healthy life

Let the morning be your guide

[Bridge]

一日之計在於晨莫忘

心穩如鐘專注且堅強

好習慣如光照我前方

步步高升路途更寬廣

[Chorus]

Start the day finish strong

Focus first all day long

Healthy mind healthy life

Let the morning be your guide

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lo-fi, warm, relaxing yet motivating song. Listen and make your own with Suno.

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r&b-inspired, motivational, relaxed song. Listen and make your own with Suno.

# data[].attributes.attachment_link.description
放鬆但有動力, lo-fi, 溫暖 song. Listen and make your own with Suno.

# data[].attributes.body
我想創作一首關於自律生活的歌，主角是一位決定改變的學生，想透過好習慣讓自己更進步。風格為溫暖的 Lo-fi 音樂，讓人感覺放鬆但有動力。主題涵蓋『早睡早起、開心工作、健康飲食』，透過「鬧鐘、書桌上的番茄鐘、健康蔬果」等意象來描寫這些習慣。我希望能化用『一日之計在於晨』的諺語，強調早起與專注的重要性。第一段是中文，副歌使用英文口號來強化動力！

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lo-fi, 輕鬆有動力, 溫暖 song. Listen and make your own with Suno.

# data[].attributes.headline
Verse] 清晨鬧鐘響起撐開睡眼 書包裡塞

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Verse] 清晨鬧鐘響起撐開睡眼 書包裡塞入今天的改變 時光如水不慌不亂浮現 腳步踏實每分鐘都燦爛

[Verse 2] 課桌上畫下努力的藍圖 日曆上的今日成為祝福 三餐定時蔬果如詩滋補 自律寫成生活的音符

[Chorus] Time will shine if you make it right Set the goal keep it in your sight Focus strong let the fire ignite Build your dream from day to night

[Verse 3] 運動場上喘息和汗水飄散 筆記本中字字句句裝滿 專注書卷知識如光裂散 夢想的輪廓清晰浮現

[Bridge] 用每分每秒雕刻未來風景 不在時間裡迷失每段光陰 腳下的路堅韌而不僵硬 輕裝而行攜夢不再飄零

[Chorus] Time will shine if you make it right Set the goal keep it in your sight Focus strong let the fire ignite Build your dream from day to night

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warm, pop, encouraging song. Listen and make your own with Suno.

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[Verse]

清晨的鬧鐘響起 是新開始的聲音 翻身離開暖被 迎接未來的光影 番茄鐘轉呀轉 書桌上專注的時針 一片綠色蔬菜 是健康的初心

[Chorus]

Wake up early seize the day Focus now don't drift away Good habits light up your way Step by step you'll never stray

[Verse 2]

夜晚的星空寧靜 書本翻動如心聲 過去的懶惰遺憾 如煙消失在風中 生活像個大畫布 習慣描繪出新夢 隨著早睡早起 一切都有重新作用

[Chorus]

Wake up early seize the day Focus now don't drift away Good habits light up your way Step by step you'll never stray

[Bridge]

習慣是生命的導航 與光並肩前行 每一次專注的時刻 都是未來的指引 番茄鐘滴答作響 是時間的見證 一顆綠色蔬菜 都是純粹的回應

[Chorus]

Wake up early seize the day Focus now don't drift away Good habits light up your way Step by step you'll never stray

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放鬆但有動力, lo-fi, 溫暖 song. Listen and make your own with Suno.

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lo-fi, 溫暖, 動力十足 song. Listen and make your own with Suno.

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清晨的陽光灑進了房間

一日之計全都靠晨間

感恩日記寫滿昨日的笑臉

未來日記訴說明天在眼前

[Chorus]

Wake up

Rise and shine today

Focus now

Don't drift away

Healthy habits

Step by step

Victory’s closer

No regrets

[Verse 2]

番茄鐘裡數著清晰的節奏

學習的路上不怕任何擋頭

多喝水讓心靜卻更有能量

家人支持就像溫暖的太陽

[Chorus]

Wake up

Rise and shine today

Focus now

Don't drift away

Healthy habits

Step by step

Victory’s closer

No regrets

[Bridge]

綠色蔬菜點綴盤中的豐盛

早睡早起是最淺顯的福音

一滴汗一分鐘都在累積夢

踏實的選擇燃燒堅定的心

[Chorus]

Wake up

Rise and shine today

Focus now

Don't drift away

Healthy habits

Step by step

Victory’s closer

No regrets

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溫暖, 放鬆且有動力, 水晶音樂 song. Listen and make your own with Suno.

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baroque, motivational, relaxing song. Listen and make your own with Suno.

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良好生活 by @cryptographicrecordcollection661 | Suno

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k-pop, k-pop 音樂, 陽光, pop, 活力 song. Listen and make your own with Suno.

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青春，動感，熱血, pop song. Listen and make your own with Suno.

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我想創作一首關於自律生活的歌，主角是一位決定改變的理想奮鬥者，想透過好習慣讓自己更進步。風格為溫暖的 k-pop音樂，讓人有動力且活力滿滿。主題涵蓋『早睡早起、專注學習、理想居家、簡潔優雅、大方自信照顧好自己』，透過「馬拉松、和風居家裝潢、閱讀」等意象來描寫這些習慣。我希望能化用『無與倫比的美麗』的諺語，強調愛自己與收納整理的重要性。第一段是中文，副歌使用英文口號來強化動力！

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pop, 動力滿滿, 溫暖, k-pop song. Listen and make your own with Suno.

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放鬆但有動力, lo-fi, 溫暖 song. Listen and make your own with Suno.

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[Verse]

番茄鐘滴滴答答響起來

書桌上鋪滿陽光的關懷

揉揉眼 朝晨光去奔跑開

一日之計在於晨 別徘徊

[Chorus]

Focus now stay on track

Healthy mind no turning back

Better days start from change

Rise and shine feel the range

[Verse 2]

碗裡滿是綠色的希望

蔬菜的味道讓心更敞亮

水壺倒映決心的力量

為每一天新增一道光

[Chorus]

Focus now stay on track

Healthy mind no turning back

Better days start from change

Rise and shine feel the range

[Bridge]

傍晚時分沿著街道跑步

每一步踏進自律的深度

耳機裡音樂輕聲地訴

好習慣堆起明天的高度

[Chorus]

Focus now stay on track

Healthy mind no turning back

Better days start from change

Rise and shine feel the range

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溫暖, lo-fi, 放鬆 song. Listen and make your own with Suno.

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規律起舞

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規律起舞 by @exasperatingclavichords2095 | Suno

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lo-fi, 放鬆, 溫暖 song. Listen and make your own with Suno.

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https://www.icloud.com/freeform/08fM3KhCp4LcHsjvZ17tLbxIw

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薛丞勛0315 無邊記講義

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第一堂作業

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對自己好一點