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the fight or flight response is when in a life-threatening situation your body automatically fights or flees.

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What two body systems are impacted during the Fight and Flight response? 

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What two body systems are impacted during the Fight and Flight response? 

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the two body systems that are impacted during the fight or flight response are the digestive system and the muscle system.

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What is the difference between Modern Man and Cavemen fight and flight response? 

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What is the difference between Modern Man and Cavemen fight and flight response? 

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modern men have a hard time finding that off switch for stress compared to the cavemen. also modern men stress over a lot of things that aren't life threatening compared to cavemen.

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stress is our body's natural reaction to life threatening situations.

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fun events, learning something new, reaching a goal, and turning in something your proud of.

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bad home life, getting fired, death, jobless, illnesses, and injuries.

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stress in this categorey can lead to higher blood pressure and heart disease

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stress under your mental health can lead to depression and anxiety.

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stress here can lead to feeling overwhelmed or mood swings.

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stress can cause difficulty in relationships or friendships with others.

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according to google the warning signs of Depression are

Loss of interest or pleasure in activities once enjoyed

Irritability or anger

Feelings of guilt, worthlessness, or helplessness

Persistent sadness

emptiness

hopelessness

-Cited from Google

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What are some examples of Depression in teens 

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What are some examples of Depression in teens 

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when a teen feels hopelessness, loses intrest in a lot of things, feeling irritable and intense sadness.

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some warning signs of suicide are saying goodbyes, giving away personal stuff, acting out, running away from others, no longer caring and etc.

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Where can I get help if I have Suicidal thoughts?

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Where can I get help if I have Suicidal thoughts?

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i can get help if i have suicide thoughts from an adult, social workers, peers, teachers and the 988 Suicide and Crisis Lifeline.

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988 Suicide and Crisis Lifeline

-Cited from Google

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homework stresses me when i have to turn in work when at home.

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i get stressed when doing chores because i don't want to mess up or get in trouble if i don't do it

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my future stresses me out because i don't know what my future holds for me.

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people cause me stress when they are being unpredictable or different because it can be weird or feel not right.

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school stresses me because of all of the students and work .

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According to google Three interesting facts about stress are

Stress is a natural response: Stress is a normal reaction to challenges and demands in life. It can help you prepare for danger, meet deadlines, or answer tough questions.

Stress can be harmful: Chronic stress can lead to health problems like high blood pressure, heart disease, and obesity. It can also contribute to substance abuse.

Stress can be managed: A balanced lifestyle and coping strategies can help you manage stress.

-cited from Google

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my favorite activities are watching a tv show or playing games with friends or by myself.

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I don't have a favorite movie

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i dont have a favorite book.

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my parents are my go to people.

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i felt this emotion when someone i don't like tries to start a problem for no reason.

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i feel this emotion when something bad happens to me or someone I'm close with.

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I'm happy when i eat a good meal or when I'm able to enjoy my free time.

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sleeping and resting is good for your body because your restoring energy in your body.

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eating is important because if you don't eat you will starve to death. you also gain energy from eating.

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exercise can help you burn some fat and calories off which can help your body from getting closer to body issues such as heart attacks and etc.

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being stress free can help you live to the fullest because you won't be at more risk to death or other health problems.

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drugs can destroy your body. drugs can also lead to death so its safe to avoid drugs to keep a healthy body.

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keeping control of your weight can help your body stay and shape and keep you from reaching a bad weight level which can lead to health problems.

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sex unprotected can lead to diseases such as hiv and aids which can be life threatening and can cause you to die early.