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This is one of the funnest lifting meets in Nebraska.

http://www.cornhuskerstategames.com/powerlifting

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Go to this youtube video for a great motivation speech!
https://www.youtube.com/watch?v=lsSC2vx7zFQ

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What are your goals?
Short term? Long term?
Why do you have these goals? These goals should be some of the most important things in your life. These are the things that you look back on when you having a bad day and they remind you why you even started in the first place.

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How to deadlift:
bend at knees, grab the bar off the ground, pull stright up, straighten back, lightly lay bar back on the ground

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How to squat:
rest weight bar on shoulder, step away from rach, squat to a 90* angle at knees, stand back up straight, walk back to rack

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How to bench:
Lay flat on the bench, grab the bar, lower to chest, press the bar, rack the bar