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There are many different benefits of exercising some for example are staying in shape and looking good also not being insecure about your body and looking good and staying active and being healthy.

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The benefits of exercising are staying in shape, and it also benefits your health.

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the benefits of exercise is that u can lose weight and calories.

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the benefits of exercise is to make your body feel good and refreshed. It makes you a lot healthier and keeps you active.

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There are multiple benefits to exercising. The most obvious ones are about what it does for your health. Exercising can help you stay fit. Some of the less obvious benefits are that it can keep you busy. If you are bored and are willing to do anything then you can exercise.

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There are plenty of good benefits from exercising besides staying in shape. Like for example, exercising on a daily can help you feel better about yourself and you get a better self image. You also reduce the chance of getting diseases like diabetes.

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There are many different benefits from exercising such as stay in shape. It will also keep your body healthy and less prone to diseases. Exercising daily will also put you in a good mood. A lot of teens are more prone to get type 2 diabetes because the lack of exercise. This will help you get things out of your mind or if your stressing go for a jog. Exercising daily will help a lot with your emotions if your dealing with depression exercising is the key way to deal with it.

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Exercise has a lot of benefits such as staying in good shape. By staying in good shape you worry less about obesity and the problems that go along with obesity. You have less chances of getting diabetes, high blood pressure, or high cholesterol. You also don't have to worry about clothing. For example, going to special stores to find what you need and sometimes they don't have your size. Exercise is important to keep you body healthy and happy.

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The benefits of exercise it can improve your physical and mental health. If you go and exercise everyday your body will be healthier and it make you feel good about your physique.

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I believe that some of the benefits of exercise can actually be a big impact in your health. It's beneficial in many different ways. One of them being how it can lower the risk of getting some certain diseases by having a well maintain exercise throughout your life. For example now and days teens have a high chance of getting type 2 diabetes because of their lack of exercise they do in their daily life . Exercise also gives your body some sort of boast to your immune system which also help prevent diseases. This is also beneficial to those dealing with depression and bad anxiety because it helps them keep their mind off of something else especially since it alleviate symptoms for hours. Those are some benefits about exercising.

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Exercise can improve your health and mindset. Exercising daily will keep your body healthy and resistant to disese. Also, exercise can make you feel good about yourself, allowing you to be a happy person!

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The benefits of exercise to me is feeling good about myself and feeling healthy. If you don't exercise you might feel gross and always tired and become very lazy and grumpy. exercising keeps you refreshed.

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One of the benefits of getting exercise the way you feel about yourself and feeling food and being positive and letting out stress. Its a great way for staying healthy and preventing illnesses and diseases. The most important reason is how you feel about yourself after and how confident you can be and what you can accomplish

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when you take a pic of your body then workk out and eat greens and exercice for 3 or 6 months and compare you will see a BIG difference bettwen you now and you months ago, you may even live longer,run faster feel better have more energy and feel more you may even have a low risk of a heart attack.

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Some benefits of exercise is feeling good about yourself and staying in shape. Getting lots of exercise also gets rid of any kind of stress. It also makes you feel more confident and decreases the chance of any illnesses

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Some benefits of exercise is feeling better about your self and being healthier in general. You feel more confident and it helps you control your weight. you are in better shape

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I find that staying fit makes me feel good because I feel more confident in myself and I know that that is one lass thing that I have to worry about if I am healthy. It makes things a lot less stessful.

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the benefits of exercising is that you feel good about yourself and it helps to take out stress with a run, also your able to have more sleep (easier), and it increases your lung capacity.

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A major, and in my opinion, the best, benefit of exercising is feeling better about yourself. You feel better about your body and you feel better when you exercise. Laying around, never leaving bed, sounds like the perfect idea but if you get out of bed and do a little exercise you will feel a whole lot better about yourself. You feel a lot more refreshed and better about yourself. You gain a lot more self confidence. Itś also extremely healthy for you. It helps reduce risk of illness and helps you regulate your body health.

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There are many benefits of exercise. Being in shape is one of them by staying in shape and controlling your weight you are making yourself less prone to getting diseases or obesity. Getting exercise can even make you happier and less stressed.

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One of the benefits of getting exercise is feeling good about yourself and the way you feel. Its a great way for staying healthy and preventing illnesses and diseases. The most important reason though, is how you feel about yourself and how confident you can be.

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The benefits of exercising is feeling better about yourself and feeling healthy. Other benefits are being in shape and and getting rid of stress.

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There are many different benefits of exercising. Exercising helps with letting anger out, staying in shape, controlling your weight, reducing the risks of sickness and diseases, improving mental health, and many more things. But most importantly, it makes you feel confident with the way you feel and view on yourself which is very important.

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Some benefits of exercise are feeling better, feeling good about yourself, more energy, healthier body, blood circulates better, feel refreshed sleep better, more self-confident, more productive, increase creativity, reduction of stress, looser muscles, and a healthier lifestyle.

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Exercising includes many different benefits. From sleeping better at night, to feeling positive about yourself, staying fit is such a great way to stay healthy and look good. Not to mention, exercising lowers the risk of getting diseases and puts you in a great mood!

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Answer the prompt:
What are the benefits of exercise?