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Pepper spray, secrete an unpleasant smell to get the user to get off their phones

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Original idea: Pop-up motivational quotes to prevent user from using their phones when they are supposed to be studying

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The app is amazing, it can release scents and change the light to follow your mood. Not only that, it can make your seat come out with a scent or vibrate to remind you of stuffs,, heard of it? of course not, it doesnt exist,, amazing! :D we're gonna get a+ for this module :DD

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Friends : An app that only for friends. a series of questions set by the user are required to answer correctly before people can follow them. Thus only people your are familiar with can interact with you. This will help the user to feel they are treasured as the followers will interact with them more frequently.  (need 3)

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Smiley mirror: A mirror  helps the user to practice how to smile. The mirror can capture user's face expression and advise practices that will help the user to control their facial expression better. Tips to boost Self-Confidence and motivational quotes also  shown on the mirror.
(need 3)

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Friend for a day: A touch screen in the school for people who want to make new friends. User need to register 1 week before and wait for the system to contact a friend randomly for the user. Once accepted, the user have to spend a day with him/her.
(need 2)

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Volunteering vending machine:  The user can scan their ID card to find volunteering work they can do and sign up if they are interested in. Organisations that need volunteers can add the details of their volunteering works to the machine. Some details like location, descriptions, number of volunteers required, age range, organisation name , are required.  Scanning id card also required.
(need 2)

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Goal ! Pets: a virtual pet that will level up whenever the user accomplished a goal set by themselves. Ranking system will motivate the user to work harder towards their goal and feel special.  All the goals completed will automatically post to the community.
(need 3)

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Hang out watch: User can edit and enter their schedule to the  watch. It can  help to find the overlapping time  periods  that both the user and their friends are free by linking the device to their friends'. The device can recommend activities according to the interests of the user, so that they can plan for physical activities faster.
(need 2)

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Occupied your time : Sign up activities/classes you are interested. This can help the user to make new friends and learn to interact with people.
(need 2)

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White board table: Table with touch screen on the surface for user to plan their everyday to-do list, brainstorm ideas,  draw sketches, etc instantly. This product can help the user to visualize how many  works/activities they have to do at a glance , doing workings/draft straight away and they can be found easily, on the table.
(need 1)

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Room without wifi /data :  make study area  a place without wifi/data to eliminate distraction from social media application.
(need 1)

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Smart clock: reminds the user  all the works to be done and estimated time to finish 3 days before deadlines.
(need 1)

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1. I need to get work done
2. I need physical social interaction
3. I need social status elevation

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Apps/ Mobile/ Website/ Technology approach (fight fire with fire)

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Apps/ Mobile/ Website/ Technology approach (fight fire with fire)

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Go on a 30 days no social media campaign. Test ourselves to gauge where we stand on how much we depend on social media thus we can know where to tackle on the issue.

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Value life-interactions, what this means is real life conversations is as important as talking to someone on social media. With this, we will appriciate ones presence and would gadually learn how to cut down on social media.

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Limit ourselves on the usage of social media. Sometimes people tend to overcheck on social media. So be realistic and matured on the usage of social media.

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Set a time when to sleep. This helps us in the productivity on our daily activities thus there will come balance.

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Have a circle of friends that you can trust and you believe in. Having this circle of friends is a good way to help ourselve not overthink on what may happen behind our backs
( need 2 )

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Make it a habit whenever studying or doing assignment, leave phone at a designated spot so that when studying or doing assignment, one will not get distracted. In a nutshell, eliminate all distractions. (Need 1)

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Set up a personal time table to manage time so that we can have a clear view on how the day should be spent productively. (Need 1)

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There are apps that i can download to control my social media usage so i can manage my time well. I can use the help of such apps to plan the time i can use social media in a day and thus it will help me set aside required time for my studies and assignment. An example of an app is "Forest , stay focused" (need 1)

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I need a balance between my normal life and social media usage

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I need to overcome my fear of being judged

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I need to prioritize my activities/ works such as school assignments, time for entertainment instead of using social  media excessively.

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An app with all the ideas,, enabling only productivity apps such as emails, education/work related to be used, blocking all other entertainment apps, recording the time used on apps and restricting use according to a timetable/ schedule, being a planner at the same time,, all in one

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Website to suggest stuff to do when bored - without having to rely on social media to release boredom

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Parental control - function in phone to let parents to control phones without having to touch them

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A government issued phone for the people so that the government can control the time and content that users are seeing

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Alerting parents when children uses too much social media

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An app to make friends // similar to tinder but a platform to make friends only

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Website to teach people with low self esteem the things to do to train and boost their confidence

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Platform where people can communicated with one another - to boost confidence

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A simple and effective planner - to plan schedules easily so that even social media usage time can be added in. It would also help with self discipline

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One day without social media: delete all the social media applications for one day every week and focus on important works .
(need1)

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As apps cant really override a user's phone usage, maybe, just maybe, a phone cover might do it. Imagine, a phone cover that shocks the user if he or she is using their phone too much or using their phone during the time tehy are not supposed to

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Priority matrix: Classify all the tasks according to priority matrix. complete tasks that are important &urgent first, follow by important &not urgent, then not important & urgent and not important & not urgent.
(need1)

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Users can look at social media as a treat. Only after they have done something productive, they would allow themselves to use social media. This can help in reducing excessive social media usage.

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Users can surround themselves with supportive friends that will comfort them whenever the user feels like he/she is being judged.

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Users can implement a social media free day. They would not be able to use social media for that particular day. This would overcome the excessive social media usage.

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Users can reduce posting often on social media sites. This would reduce our usage of social media as users do not go into  the app often.

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Users could disable their social media apps especially if an important exam or test is coming up. This will keep them from being distracted by the apps.

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mood diary: Record all your thoughts, feelings whenever you want to express and review them every month ,add comments if you want .
This can help the user to know more about themselves and express their true self as no one else will see the diary.
(need 2)

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Learn to be self disciplined enough to limit social media usage so that users are able to balance their normal life and social media usage.

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post-it notes: list all the activities/works (can be homework, hobby,etc) you plan to do using post-it notes and stick them to areas you commonly stays. Complete at least 3 post-it notes activities everyday before using social media applications
(need 1)

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Users can go out with friends more often and interact with them physically. This will help in overcoming fear of bring judged.

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Occupied your time : Sign up activities/classes you are interested. This can help the user to make new friends and learn to interact with people.
(need 2)

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Some use social media to destress which can lead to addiction and long hours spent on it,, having a pet cat or dog might help users stop using social media all the time just to destress, and so the chances of addiction is lower and they can use their time wisely instead of using social media all the time, and pets help with anxiety, so as to help those who fear of being judged

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Users can pick up a hobby such as drawing, playing basketball or reading as a way to feel engaged in their free time instead of using social media.

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A shared planner (app) - able to update schedules and notes that can be seen and updated by loved ones so as to connect with them without turning to social media (an alternative to social media)

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Parents can advise and help out their children to reduce social media usage by engaging in other activities with them.

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plan time with loved ones:
plan activities with friends/family members once a week, can be  trying a new restaurant, doing sports, shopping, etc.
(need 2)

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Camps/ Programs that take affected users for a time without phone usage, so as to sanitize? un-addict? reverse addict? idk theres a word to it but these programs will take the user to maybe a week or two or maybe one month off their phones/ social media and they will focus on interacting with their group mates/ watch and spend more time in the outdoors doing activities or catching up with their work,, basically obs but for teenagers

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Work together with social media companies to ensure screen time is recorded so as to let the user knows how long they have been on the app, and to guilt-trip them into thinking that they havent been productive

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An app that actually enables one to create a schedule for time usage with phone and other stuffs; disable social media apps and only allow the user to use the productivity or utilities app such as Blackboard/ SP App / Email or apps that are are related to studies and does not have anything to do with social media

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Remove social media applications from home screen: Helps the user as it is difficult to find the applications, thus, lower the chances of clicking in social media applications.
(need 3)

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A thick plastic which covers 1/3 if the screen. this will make it harder for users to scroll through their social media, and discouraging them from constantly using it

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design non-screen time: Put the phone in a separate room during meal times or bed time.
(need 3)

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Need a balance between normal life and social media usage:
Fun challenge between friends to ensure that spending time on social media is decreased when together

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smart lock screen: tells the time the user have spent in different social media applications
(need 3)

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Fear of being judged:
Why? Is it due to lack of social interaction? lack of confidence?
Solution:
Interact with other people more, have a good exposure to other people, counseling/therapy if needed

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Discipline:
Prioritize time properly through:
->app
->parents
->counselor

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Phone box- to lock phone in it while hanging out with friends. This is for users who instinctively take out their phones while hanging out with friends

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A website on ideas for conversation starters which will be group according to topic. For those who are uncomfortable or not confident enough to communicate with others

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Disable notifications: No sounds, no lock screen notifications, no badges
(need 3)

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Go for counselling so that self confidence can be gained. Thus, overcoming fear of being judge.

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Have an app/ setting in the phone to limit and lock social media apps after use for a certain amount of time