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NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing.

If you click on the link to this website you will see a variety of apps you can use.

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NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing. Click each link below for more information, including how to access support and when this free offer expires.

The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis.

Bright Sky is a free to download, confidential mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.

The WorkLife Central programme consists of a curated collection of expertise, information and inspiration available through video, live event and written format, covering five principal topic areas - Careers, Families, Inclusion, Wellbeing and Workplace.

Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep.

Unmind is a mental health platform that empowers staff to proactively improve their mental wellbeing.

Zero Suicide Alliance provides you with a range of free online learning sessions that provide you with a better understanding of the signs to look out for and the skills required to approach someone who is struggling, whether that be through social isolation or suicidal thoughts.

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NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing. Click each link below for more information, including how to access support and when this free offer expires.

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We are the Clinical Fellowship Team and we have created the attached Presentation which introduces you to our team, shares useful resources for you to engage with and contact details for you to reach out to if you want to ask any questions.

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We are the Clinical Fellowship Team and we're introducing a new Early Support Buddy scheme. If you are an existing Trust Grade you are eligible to become a buddy for new Trust Grade doctors starting at UHL. You will answer questions, provide tailored support and assistance to ensure all new doctors at UHL are made to feel welcome.

Where there are questions you are unable to answer, please refer to the CFP team (cfpenquiries@uhl-tr.nhs.uk)

If you are interested in becoming a Buddy please click the link and complete the survey.

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Web survey powered by SurveyMonkey.com. Create your own online survey now with SurveyMonkey's expert certified FREE templates.

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We are the Clinical Fellowship Team and we have created the attached Welcome Toolkit, which covers all the things that you will need to consider if you are moving from abroad to the UK, from setting up a bank account to finding accommodation. The guide is a thoroughly detailed document which should help you adjust to the UK if you are from overseas, or if you are already living in the UK it should help you adjust to the city of Leicester.

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Join the UHL Trust Grade/CFP WhatsApp group!

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Join the UHL Trust Grade/CFP WhatsApp group!

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Just simple click on this link from your phone

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Watch recordings of our lunchtime teaching sessions

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Watch recordings of our lunchtime teaching sessions

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Check out of Yammer page to find all the recordings from the lunchtime teaching sessions!. Simply log in using your UHL email ID and password to see all the videos!

https://www.yammer.com/uhl-tr.nhs.uk/#/threads/inGroup?type=in_group&feedId=42516103168&view=all

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This is a really useful website (particularly for new starters) and contains lots of tips and tricks for working as a junior doctor in the NHS.

www.mindthebleep.com

Highlights include a guide to your salary and tax-
https://www.mindthebleep.com/2019/08/pay-tax.html

How to break bad news-
https://www.mindthebleep.com/2019/09/breaking-bad-news.html

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Free football and other sports sessions for UHL staff!

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Free football and other sports sessions for UHL staff!

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UHL invests a huge amount of time in health and wellbeing. There are a number of free activities on offer within UHL. To find out more to http://insite.xuhl-tr.nhs.uk/homepage/health-and-wellbeing/wellbeing-at-work

We also play football every Monday evening at 7pm at Goals football pitches near LGH (for free!). To join the whatsapp group click on the following link-
https://chat.whatsapp.com/EtasdMpOv7uFcTMXXQPYZb

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Got a question about anything Trust Grade related?

Drop us an email at TrustGradeDoctors@uhl-tr.nhs.uk

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Each hospital in UHL has a library which you can access 24 hours a day (once you get your keycard from within the library). For more information see the link below.

http://www.uhl-library.nhs.uk/

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Did you know that you get free access to Uptodate.com. Is a great website containing the latest internationally approved guidelines on a variety of conditions. Simply log in from a UHL computer and create an account affiliated with UHL. You can download the app and access it from your smartphones thereafter.

Also you can access the University Hospital of Leicester clinical guidelines by clicking on this link-

https://secure.library.leicestershospitals.nhs.uk/PAGL/SitePages/Home.aspx

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DiTC is a committee of junior doctors working to improve the working life of all junior doctors in UHL. To learn more and potentially get involved if you're keen please watch the following video!

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Did you know that the doctors mess in all 3 sites have been recently renovated? Check out the new rooms and get some well earned rest. Watch the video for more information.

Check out the mess website to find out more-

http://uhldoctorsmess.co.uk/

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This padlet page is essentially a one stop notice board. It contains up to date and relevant information for any Trust Grade Doctors working in UHL. Please have a look around and check back regularly for updates as we will be adding new content regularly to this page.

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Stay up to date with the latest information and also for a chance to network with fellow Trust Grades join our WhatsApp group by clicking on the link below (when viewing this on your smartphones)
https://chat.whatsapp.com/IjKWJB5qg1X7KcwjrR8ZCH

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Dr Toolbox is an app designed for all UHL doctors. It has lots of useful resources to make your working day easier and is regularly updated

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Need info on housing, schools or GP access? Take a look

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Top Tourist Attractions in Leicester: Travel Guide England

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How to get the most out of it?