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Instead of tea bags, brew tea leaves, or other natural herbs.

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Instead of tea bags, brew tea leaves, or other natural herbs.

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Take digital notes instead of wasting notebooks.

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Take digital notes instead of wasting notebooks.

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İnstead of the plastic razors our fathers used while shaving, we can prefer metal razors that are iron.

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By using the waste of food or meals eaten at home for our lovely animal friends outside, we can both prevent waste and contribute to sustainable life.

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With the plastic water bottles we use, we harm both water waste and nature, but we prevent them with glass flasks

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Ingredients for Stale Bread Meatballs Recipe
 Ground beef (I used half a kilo)
 half stale bread
 1 onion
 2/3 cloves of garlic
 1 egg
 Salt, pepper, paprika
 A little oil / separate for frying
Making the Meatballs with Stale Bread Recipe
Cut the bread into small pieces and leave it in a little water for 5 minutes.
Squeeze the bread and mix it with the minced meat.
Grate the onion and garlic and add to the minced meat.
After adding our egg, a little oil and spices to the mixture, we knead it well.
After resting a little, we open it up to the palm of the hand and leave it to fry.
Serve hot, you can also add potatoes and garlic yoghurt.

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Ingredients for Curd Cheese with Sour Yogurt
2 kilos of sour yogurt
little salt
Making Curd Cheese from Sour Yogurt Recipe
Have a lot of sour yogurt left on your hands? Here's how to evaluate:

Sour yogurt is put in the pot. A little salt is thrown.
Cook for 15 minutes on medium heat. (If the water has separated, it means it is done. When it gets a little warm, the water is filtered with the help of a white cheesecloth and taken into a separate container.
The cheesecloth is tied tightly and a weight is placed on it and it is left in this way until all the water has been drained. (It is enough to wait for 6 hours.)
If you are not going to use it right away, you can store it in the freezer.
What are the Benefits of Curd Cheese? Fresh curd cheese; In addition to its taste, it is very rich in terms of potassium, protein, calcium, group vitamins A and C. Curd cheese is frequently consumed by people who do sports, due to its high protein content. The health benefits of curd cheese, which is the favorite of people with weak immune systems, athletes, dieters and blood pressure patients, do not end with counting. benefits of curd cheese Curd cheese, which contains high levels of minerals and vitamins, strengthens the immune system and makes the body more resistant. Curd, which is a calcium store like other dairy products, plays an important role in bone development. At the same time, curd cheese can be used in the treatment of various bone diseases that may occur in later ages. Although curd cheese is obtained from cow's milk, it does not contain antigenic proteins. It protects the body against diseases such as cancer, as it is a strong source of antioxidants. Curd cheese has a high biological value. The reason is that it contains serum protein. Serum protein provides more synthesis of whole body and muscle proteins. For this reason, it has a healing effect on muscle injuries that may occur as a result of excessive exercise. For this reason, it is frequently consumed by people who are interested in bodybuilding sports. Curd cheese, which is very nutritious and satisfying, is the number one choice of people who are on a diet.

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Instead of plastic unhealthy cutlery we can use steel reusable cutlery.

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Instead of using paper towels/napkins we should use cotton napkins.

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Don't eat fastfood, carry your meal with you.

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Don't eat fastfood, carry your meal with you.

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Instead of wasting a lot of money for food, you can take your lunch etc. with you in this kind of carrier.

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We can use bee's wax reusable wraps to protect fruit and vegetables for a long time.

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Reduce the use of aluminium foil and plastic wrap

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Reduce the use of aluminium foil and plastic wrap

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They are very dangerous for health. Instead of alluminium and plastic wrap, we can use fabric food caps.

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If we have too many fruit and vegetables, we can dry them and preserve for a long time. They get more delicious by the way.

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We must use steel straws instead of plastic ones. Plastic use causes pollution and it's not healthy.

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