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The consequences of drinking and driving is if you can get caught you can get a citation or get arrested. Also, if you crash and kill yourself or people you could be sentenced to jail.

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I think that people drink alcohol because they get addicted to it and think that it tastes good.

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I think society in not healthy nowadays because many people have found new ways to become unhealthy like electric vapes smoking and TV and lots of other addictive things.

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The physical activities that can get your heart rate up is they can sprinting or running, riding bikes.

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I think I live a somewhat healthy lifestyle because I eat a lot of candy sometimes but I also play a lot of sports all year round.

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It makes you healthier, it gets your endurance up, and it can be fun sometimes.

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It would mean having a healthy food balance and not eating to much junk food and having a balance with junk food and healthy food.

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It is important to read the nutrition labels because then you can figure out what is in your food and if it is healthy for you or not.

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A good fat is beef.

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"Bad" food is so good because it has high amounts of sugar or not so good stuff is in it making it so good but also bad for your body.

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That you shouldn't put salt on everything and don't use to much salt on some things.

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You would see nutrition labels on the side of a box of something. I sometimes read them and I don't really look for any information.

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I am a PRO

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Breakfast: Eggs, Avocado Toast, Fresh Fruit, Orange Juice or Apple Juice, Bacon.

Lunch: Salad, Water, Chicken.

Dinner: Meat, Vegetables, Rice, Milk, Fruit.

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My one goal that I have to improve my physical health is to eat better.

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The difference between sadness and depression is sadness is when you are temporary sad but depression is where you are very sad and for a while.

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I think cyber bullying happens somewhat frequent in this school. One example that I have is when someone got called to the office because they were cyber bullying.

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We paid for the persons order behind us a Dunkin' Donuts.

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I woke up got dressed, ate breakfast, got my backpack ready, brushed my teeth, and left.

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When I get stressed or anxious I usually do something that I like to calm myself down.

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I would place myself into the Green Zone right now because I am happy and focused.

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I think your mental health matters more because it matters if you are going through like depression or something you can have someone help you instead of having problems with mental for a while.

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What does the word "Health" mean to you?

I think the word health means to be in good shape, eat healthy and exercise good.