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Thanks David!!!! Have a nice weekend :)

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Debuking some common diets,and seeng wich work! More food and health science videos!https://www.google.es/url?sa=t&rct=j&q=&esrc=s&source=video&cd=11&cad=rja&uact=8&ved=0ahUKEwj6hdTHzdbTAhUBrxoKHZ13DiI4ChC3AggkMAA&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYPl0naO6GR0&usg=AFQjCNFq7_kU_Jjilm2y49uhAqlG9kUsFg (debes estar más atento a las explicaciones, please!! Así no se hacía :(

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Legumes are a ver y healthy food because of its los fat content and high in protein.Legumes are also ver y high in fiber and other nutrients (well done Zaida

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Vitamin D is stored in the human body as calcidiol (25 (OH) and is widely distributed throughout the body. Has a short average life  (20-29 days ). This vitamin behaves líke a hormone for the skin, transformed into solar rays. (Well done! Contents are a bit difficult for you ;))

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We have 2 kidneys. They make the urine. (Perfect!!!)

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Fast(Lucía Escudero)
Fats are lipids and carbohydrates, are the main source of energy (WELL DONE LUCÍA :) aunque ya estaba hecha por Irene)

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Sugar is necessary for the human body. Is broken down into the digestion esily raversing the wals of the intestine. Lack of sugar can cause fatigueand anddizzines.(Perfect Natalia!! ;))

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doneFruit is very good. It has many vitamins and it helps us to be healthy. (Well done Rubén! ;))

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Water in our diet (Paula Noviembre Velasco)

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Water in our diet (Paula Noviembre Velasco)

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More than half our body is water. We need to drink between 6 to 8 glasses every day. In summer time or when we do exercise, we need to drink more. (WELL DONE PAULA :) )

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the vegetables are very healthy. It Is important to eat vegetables every day. (Now yes!!!! Thank you!! Perfect!!!)

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It is a long tube.Food goes down here  to the stomach. (Perfect! :))

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Dairy products are generally defined as food products that are produced from milk. They are rich sources of energy.

There are milk of various types (including whole milk, skim milk, buttermilk), yoghurt, cheese (e.g. Swiss cheese, cheddar cheese, cottage cheese), and ice cream are dairy products. Of all milk products, milk, yoghurt and cheese are the best sources of calcium. (TOTALLY PERFECt :))

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Dairy activity and song for children full Educational video for babies and toddlers

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'Please' CLİCK on the ADS ! for the new shares 'Please' SUBSCRİBE for children ! Dairy activity and song

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Minerals and vitamins(NAJIB HALAWI PRODEA)

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Minerals and vitamins(NAJIB HALAWI PRODEA)

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Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals.

Whereas vitamins are organic substances (made by plants or animals), minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like chromium, copper, iodine, iron, selenium, and zinc are called trace minerals because you only need very small amounts of them each day.

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Foods have good and bad fats ,good fats can be found in olive oil, nuts,fish and milk. (PERFECT DARÍO!!)

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The proteins are one of the most important nutrients because they are necessary for our growth and body works. (WELL DONE IVÁN, But the vídeo Is too difficult for you)

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Proteins are the workhorses of our bodies

Proteins make up about 42% of the dry weight of our bodies. The protein collagen-which holds our skin, tendons, muscles, and bones together-makes up about a quarter of the body's total protein.

All of our cells and even blood are packed with protein molecules. This watercolor painting by David S. Goodsell shows part of a red blood cell, in the upper left, filled with hemoglobin molecules. The right side of the painting shows blood serum, containing yellow, Y-shaped antibodies and other proteins. In purple, proteins poke through the blood cell's membrane.

Illustration by David S. Goodsell, The Scripps Research Institute. doi: 10.2210/rcsb_pdb/goodsell-gallery-003

A protein's three-dimensional shape is uniquely suited to its function. The 20 different amino acid building blocks can be arranged in different ways to form a nearly infinite assortment of protein shapes.

Different arrangements of amino acids can make proteins that are extremely strong, as in silk fibers, or flexible and elastic, as in the elastin in our skin. And like pieces of a jigsaw puzzle, proteins can interlock with other molecules. For example, each type of antibody in our blood has a unique arrangement of amino acids at its tips that can attach to a specific pathogen, marking it for destruction by the immune system.

Proteins need to physically interact with each other and with other molecules to do their work. These interactions might activate an enzyme, turn on a gene, or communicate a message from one cell to another.

Interactions between proteins depend not just on their shape but also on their chemical properties: positively and negatively charged amino acids are attracted to each other; hydrophobic residues cluster together, away from water. These physical properties allow proteins to interact in specific ways.

Multiple proteins can come together to build a molecular machine. In the proteasome shown above, proteins encoded by different genes come together to form a capsule where damaged and unneeded proteins are destroyed.

Cells are alive with motion, much of it driven by proteins. Many proteins are flexible and dynamic. Motor proteins, for example, bend and swing to literally walk across the cell's cytoskeleton. And when the neurotransmitter acetylcholine binds to its receptor, the entire protein molecule shifts, causing a hole to open up at its center. Sodium ions pass through the opening, starting a chain reaction that will fire a nerve signal across the brain.

Like us, plants and animals are made of proteins. When we eat them, we eat protein. High-protein foods such as beans, meat, fish, cheese, eggs, and nuts give us both energy and building blocks to grow and maintain a healthy body.

The proteins we eat are broken down into their individual amino acid building blocks. We reuse these amino acids to build new proteins.

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Proteins are the workhorses of our bodies Proteins make up about 42% of the dry weight of our bodies. The protein collagen-which holds our skin, tendons, muscles, and bones together-makes up about a quarter of the body's total protein. All of our cells and even blood are packed with protein molecules.

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The bladder is like a bag. It collects the urine. When it is full it sends messages to our brain. It is time to go to the toilet. (Totally perfect David!! :))

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In the pyramid food there are several types of food. (Perfect Laura! ;))
(LAURA MESAROS)

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It´s important to be healting when we are healty we have plenty of energy and enjoy doing different activates.when we are unhealthy we feel tired and we become ill. (Perfect Sergio!)

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Fats are a type of nutrient. You need eat some fats to have energy. (Well done!! :))

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Nutrientes and minerasIn the context of nutrition .

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Nutrientes and minerasIn the context of nutrition .

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A mineral is a chemical element required as an essential nutrient by organisms to perom funciones necessary four life (NAME AND PICTURE, PLEASE)

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Our Excretory System (Ana López Olmedilla)

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Our Excretory System (Ana López Olmedilla)

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Our Excretory System helps our bodies to get rid of excess water and waste products (EXCELLENT ANA! :))

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THE NUTRIENTS BY SERGIO GARZAS                         

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THE NUTRIENTS BY SERGIO GARZAS                         

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We need them to live and grow. (Perfect Sergio :))

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PARTS OF THE DIGESTIVE SYSTEM (MIRIAM MARTÍN)

Digestion helps us stay healthy and is a long process. (PERFECT :))

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A boy explains us the benefits of a balanced diet (EXCELLENT! :))

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Balanced Diet | #aumsum #kids #science #education #children

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 VITAMINS AND MINERALS (Claudia Martín) 

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 VITAMINS AND MINERALS (Claudia Martín) 

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They are nutrients. They help us to stay healthy .(TOTALLY PERFECT CLAUDIA :))

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They are nutrients. They give us energy