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Haarden: I think your video is good but doesn help me reduce anger or stress

Matt: It was funny but didn't help at all really.

Gabby: I liked your video, it was inspirational ofr the most part

My video is about why people get angry. It is also about what to do when you get angry. It tells you ways to cope and calm down. It also explains what happens with our body when we get angry.

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The video I posted gives tips on how to control your anger. You should learn to cope with your anger and find cool-headed thoughts or techniques that work for you. For example in the video, the lady talks about the S.O.S. Treatment that reduces anxiety and stress. There are three points where you can do this treatment. Overall stress and anxiety aren't good for you and you should try your best to avoid them.

Nashaly: Great video, gives a lot of tips on how to manage stress and such.

Olivia: Good find, very informative about road rage and how to manage it.

Matt: Funny video, but inappropriate for the most part.

Gabby: I like the animation and story in your video.

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1.a strong feeling of annoyance, displeasure, or hostility.

2. The difference between expressing anger positively and negatively is when you are positively expressing anger you are taking the good out of it and not being as obnoxious. However, when you are expressing your anger negatively you are most likely lashing out and maybe even using physical activity.

3. It is important to control anger outburst because if you do not it can lead into very serious matter. For instance it can lead in negative physical behavior and can potentially hurt yourself, the person targeting the anger, or even an innocent bystander.

4. My top ten triggers are:

*hands in my face

*lying in my face

*disrespecting my family

*bullying for no reason

*touching my personal belongings

*yelling

*being aggressive

*blaming me for no reason

*being Fake

*interrupting me

5.https://www.youtube.com/watch?v=1wKeyTFblXQ

This video above is about not only how to control anger but how to never be angry. It gives you good ways to not get angry and to keep calm even at the worst times. Take tips from the video it will really benefit you in the long run.

Olivia- This video has some really good tips that i got from observing that i will take in and use.

Gabby- Your video was very inspirational and moving, it makes me want to actually try and overcome my anger as well.

Haarden- moving. just wonderful.

Matt- Your video was funny but had good ways to deal with anger.

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1.  Anger is a strong feeling of annoyance, displeasure, or hostility.

2.  The difference between expressing anger positively and negatively is that when you are positive about it you won’t be as loud and you would think about what you want to say or do before doing it. If you negatively express your anger you might curse and say things you don’t mean.

3.  It is important to control anger outbursts because if you don’t have control of yourself you could do things or say things that could hurt others.

4.  My top ten anger triggers are:

¨When people tell me what to do

¨When I don’t get my way

¨When I get dress coded

¨When my phone gets taken

¨When people don’t listen to me

¨When I tell someone to do something and they don’t do it

¨When plans get cancelled

¨When people think they know everything

¨When people think everything they say is right

¨When the volume is to low and they won’t turn it up

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1 anger is when you get a lot of emotions tied into one emotion and you generally lash out.

2 expressing anger positively you don't hit anyone.

expressing anger negatively is when you hurt someone.

3 it is important to control anger outbursts because you can seriously hurt someone.

4 People hit me for no reason

my mom yelling at me

my mom hitting me

people bullying me

people giving me really dirty looks

people who don't stop talking

people i know i wont like the first time

people in general.

my mom

my dads wife.

The video below is not only about anger its about how it happens and some of the reasons why people get angry over the stupedist things and thats unacceptable.

Nashaly: Great vid gives a lot of tips on how to manage stress.

Olivia: Good find informative about road rage and how to manage it.

Gabby: I the animation and story in your video tho.

Haarden: funny video none of those S.O.S skills worked for me.

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How To Control Anger - The Shocking Truth Behind Your Anger Problems

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How To Control Anger - Handle your anger once and for all by understanding its root cause, and using these techniques. The Ultimate Life Purpose Course - Create Your Dream Career: http://www.actualized.org/life-purpose-course Leo's Top 140 Self Help Books http://www.actualized.org/books Full Video Transcript Here: http://www.actualized.org/articles/how-to-control-anger Video Summary: We get angry when someone or something violates our standards, even though we may be the only one who knows what the standard is.

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1.When you get mad you lash out you are not happy.

2.Expressing anger positively is you do not hurt someone and you try to hurt someone negatively is bad u lash out you hurt.

3.Because if you don't someone can get hurt or even hurt your self, an it's good to learn to control your anger

4.

* People hovering over me or standing to close if we don't know each other well

* People talking when I am trying to talk

* When I am being yelled at and I have know idea what I did

* People talking about my friends/family bad

* If someone makes fun of me

* If someone says something about my past

* When someone makes fun of the way my little brother talks

* When people give me nasty looks

* If I am tiered an someone messes with me

* When someone says about my cloths

5.

This video says that you can get throw everything and you should never let anger control you. In the video the man was telling use about how he learned to cope with anger and did not let it over come him. It shows that you can hurt your self when you get mad. In the video he learned that writing or drawing helped him cope with everything soon he learned that he does not need his book he can do it all on his own.

6.

About the videos

*Olivia's video was about trying to find ways to stop you from getting angry an showing signs of anger.

*Matts video was about peoples anger an I did not get to watch the hole thing because of the bad langue in it.

*Haardens video was showoing us ways to calm down when you are angry like tapping ur neck or rist.

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Anger is Something That is Hard to Deal With - Anger Management - ReachOut.com

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For More Info on Anger, Check Out: http://us.reachout.com/facts/factsheet/managing-anger http://us.reachout.com A teen illustrates how he deals with his anger at ReachOut.com This video is a visual interpretation of one person's true story of how he coped with anger. Anger a healthy emotion experienced by everyone, but it can also be a difficult emotion to express and manage.

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1) a strong feeling of annoyance, displeasure, or hostility.

2) The only difference is that in a positive manner, you won't express yourself loudly and think things through. While expressing yourself negatively, you might say things you didn't mean to in the first place and hurt the person.

3) It's essential to control your outbursts because it might ruin a friendship or a career at any place of employment.

4: 10 Annoyance Triggers

4a. When someone messes with me when I'm tired

4b. Being accused wrongly

4c. Unfairness

4d. People thinking they're right all the time

4e. People bothering me when I just want to be left alone

4f. People wanting to play with me when I want to play by myself.

4g. When I'm hungry, I usually get annoyed

4h. When someone messes with me when I'm focused on something else

4i. When people don't keep their word

4j. People just being annoying in general

This video explains the negative effects and what you can do relieve stress. It talks about the improtance of

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How to reduce stress, anxieties, anger, frustration etc  .wmv

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A Simple yet effective way to reduce emotional stress http://www.present4life.com/english/ PRESENT 4 LIFE - Vered avraham is a senior kinesiologist and a group facilitator combining movement and arts in order to create an emotional freedom and balance in all areas of life ורד אברהם מפתחת את שיטת פרזנט פור לייף - מתנה לחיים קינסיולוגית בכירה ומנחת קבוצות בשילוב תנועה ליצירת שחרור ואיזון רגשי בכל תחומי החיים.