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Eat good food with a ton of nutrition

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Total Heath Book

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when you eat something, the food doesn't simply fall through your esophagus and into your stomach. The muscles in your esophagus constrict and relax in a wavelike manner called peristalsis, pushing the food down through the small canal and into the stomach.

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1. mouth

2. throat

3.esophagus

4. stomach

5. small intestine

6. colon

7. rectum

8. anus

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Salivary glands: Breaks down the food before it goes to your stomach

Esophagus: The place the food goes before your stomach and after your mouth

Stomach:helps break down the food with chemicals even more then goes to small intestine

Small Intestine: Grabs the nutrients from the food before it digests even more After this the food goes to many more different places

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Celiac Disease is an immune disease that if you eat too much glutten it causes pain and you might have to go to the hosptital.

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How to keep your Digestive System Healthy 

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How to keep your Digestive System Healthy 

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1. Eat High fiber diets

2. Drink water and stay Hydrated

3. Skip Smoking, drugs and more.

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the digestive system walls take the nutrients out of whatever you have eaten and puts the nutrients into the bloodstream and thats how nutrients get into you body. It also Digests food that you just ate.