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- Exercise
- Eat healthy and nutritious foods
- Don't do drugs and drink alcohol

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8/10

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7/10

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If you are not protected during sex and you don't now if the person has a STD, then you are at a high risk of getting and STD. And that's not good.

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Good personal hygiene and regular professional and self- examination are important.

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Absent

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Fact: Females hips become wider, and this stops at 20.
Question: How long can the sperm survive before it reaches the egg?

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I have 4 qualities that are all equally. Trustworthiness because if there is no relationship without trust, being loyal because if they are not loyal then it will not work, smart because I don't want to have to explain everything to them, and funny because laughter is the best medicine.

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So people don't take advantage of you and use you.

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1. What I like most about myself is: My voice and my drive to accomplish anything I put my mind to.
2. I am proud of: How open minded I am
3. I believe in: Not judging people on how they look or what people say about them until I meet them and learn more about them.
4. The song that means the most to me is: Somewhere over the Rainbow
5. The trait that I would most like to change about myself is: My nature to overthink things and not get anything done.
6. A person who brags is: has low self esteem and feels that they need to prove themselves to everyone else so they can feel good about themselves.
7. I am afraid of: Losing my family
8. The emotion I find hardest to control is: Stress
9. A self-accepting person is: Willing to accept when they have made a mistake and grow from what they learn when the mistake was made.
10. My biggest worry is: Disappointing my family
11. I hide my feelings about: Controversial topics, unless brought up organically in the conversation
12. The person with the biggest influence on me is:
13. My most important strength is:
14. I can accept that I am: Weird and very hyper
15. I am most different from my friends in that: I hate drama and when people are two faced
16. My emotions: are confusing
17. I use silence to: Not get into trouble, (Prolixity is your enemy)
18. My weakness is: people commenting about what I say or what I eat
19. I use defense to protect myself when: People start to make rude comments or rumors about me
20. When I am with others: I laugh or make them laugh

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1. I feel that a lot of kids should hear this, or at least some of the ones that I know so they can stop or not start drugs.
2. That after going to the hospital to see his son be born, the thing he thought to do right after was to get alcohol and drug; or how he took heroin as his first drug.
3. Not to do drugs and addiction does not discriminate.

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Physical Dependence is when if you don't have the drug you will die. Psychological Dependance is when you think that you need to have the drug.

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83%

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So you can feel good about yourself. Another reason could be that if you have good character, you are a better judge of character and are less likely to make bad choices.

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Little Mix
Michelle Obama
Lupita Nyong'o
Jennifer Lawrence
No, they should be themselves because they would not be as successful as they are if they were fake and that is why people are attracted to them. Because they are real people.

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Coloring in a coloring book and listening to music

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Absent

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Anger, stress, happiness, joy.
Stress, thankfulness, confidence,

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- Go for a run
- Spend time with my animals
- Work out
- Sing/Lesion for music

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Very High, I do have a high stress level however, this test cannot be accurate because some of the things listed on the test might not stress people out but have to fill it out because it has happened to them.

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Stress can affect an individual in a positive way because it can push them to be better at whatever they try to do. For example, if you are stressed about a big test or quiz, then you will be more likely to study, and then your grades are better, which makes you happier and feel better about yourself.

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Absent

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Quick Start #9
If you do not feel well, or are just sad, then you would have a bad day, but if you get enough sleep and are not tired, then you could be more energetic and have a good day. 

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Quick Start #9
If you do not feel well, or are just sad, then you would have a bad day, but if you get enough sleep and are not tired, then you could be more energetic and have a good day. 

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PH- Get more exercise
SH- Hang out with friends more
M/EH- Meditate for 10 minutes

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Not being positive can not only make you feel sad and unhappy, but you may not have many friends because many people do not want to be around negative people.

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Kim Kardashian West promoted "FlatBelly Lollipops", which is a product that is made to suppress hunger to lose weight. The could affect people not only my age, but anybody with body issues because of the person that is promoting it and how popular they are.

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I am between Neutral and Improving health because I and overweight, but my outlook on life is positive, I am very social, and I exercise and play sports

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Positive-
Going for a run
Playing soccer
Eating food that is good for you
Negative-
Falling and scraping your knee
Getting a cold
Eating junk food

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1. eat the right foods
2.
- Make you feel happier
- Improves social health
- Make you feel loved
3. You will feel better, so you will de better

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Health- not putting bad stuff into your body and taking care of your body.
- Exercising
- Eating the right food
- Watching your mental health