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Reflection
In this era of globalization, all generations are suffering from stress. We will not have method to eliminate stress, but we can try to alleviate it. There are many ways to relieve stress.

The first method to mitigate stress is exercise. When you feel stressed, you can go to a park and walking, cycling, jogging or do whatever exercise you like. Dancing at home also a good choice. When you are doing exercise, your mind and body will be relaxed. Putting physical stress on your body through exercise is a nice way to combat your stress.

Furthermore, spend time with your friends and family is a method to relieve stress too. Friends and family always are the best social support for everyone. Stay with friends and family, we always can feel cozy and comfortable. We also can tell them our trouble.

Besides, you can sort out your stress and try to write it down. This is a good idea to alleviate your stress. When you are tidying your state of mind, your stress will be released. When you are trying to write it down, you will overcome your stress.

In a nutshell, everyone is suffering from stress, and we should find some suitable ways to release it.

Word List
1. respondent (n) 應答者

2. bombarded (v) 炮轟

3. contributing (v) 發表意見

4. sheltered (adj) 受保護的

5. overprotective (adj) 過分護衛的

6. prevalence (n) 傳播，廣泛

7. stigma (n) 恥辱

8. evidence (n) 跡象

9. meditation (n) 冥想

10. hypnotherapy (n) 催眠術療法

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Reflection
Actually I have a long time without English class in my life. Since I have graduated from my high school on November last year, I didn’t go for any English classes till today. At my working place there are majority of customer speak in Chinese, therefore I speak in English once in a while. English class has been strange for me. American pronunciation made me feel fresh too. But I still can understand what I heard, I just weak in how to answer and express. My grammar and vocabulary are not good at all. I always need a English dictionary app in my phone that can help me in writing assignment or everywhere.

In Unit 2, we talk about superheroes and children. A lot of children love superheroes very much, some of them even treat superhero as their moral pillars or spiritual props in their life. I extremely endorse that superheroes can bring positive effect and proactive image to children. But sometimes, some children like to mimic their favorite superheroes let me feel disgust, maybe I have some prejudice regarding children. They will over believe in superheroes, even though there are not logic at all. In a nutshell, superheroes can be a role model to children but they have to distinguish the difference between comic book and reality.

Word List
1.virtual (adj) 虛擬的

2.attempted (n) 嘗試

3.pretended (adj) 假裝的

4.underlying (adj) 潛在的

5.differentiate (v) 區分

6.chaotic (adj) 無秩序的

7.trait (n) 特徵

8.rendition (n) 表演

9.dedicated (adj) 獻身的

10.diversity (n) 多樣性

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Reflection
Unit 5 is talking about magic and some miraculous achievements. There are a lot of significant challenges and achievements. I cannot imagine that human can do the impossible in this world. Furthermore, the people who doing the impossible are come from different country in the world. They are so amazing. In my opinion, I do not think that they keep training to achieve the impossible. Maybe some of them keep training and training, they try their best to achieve it. But I think that they have some extra-sensory perception. These capabilities accompany them since they born.

I cannot imagine that Wim Hof can ran a marathon without a shirt in -29℃ temperature. In winter at Taiwan, 18℃ make me feel a little bit cold but feel so well. I cannot imagine what I will be if I stay in a -29℃ place and without shirt! Wim Hof must be a miraculous man.

Actually I do not understand so much about what David Blaine doing in “Electrified: One Million Volts Always On”. Is it he stay in electric for many hours? But it looks so cool. It must be a challenges that only he can do it, no one can do like that, even try a lot of other ways. I worship David Blaine so much because he will continue to set high goals for himself and to push himself to do incredible. Even if I do not interesting in magic, but his spirit deserve us to learn it.

Word List
1. sphere (n) 球體

2. fascinated (adj) 著迷的

3. endurance (n) 忍耐力

4. prompted (v) 激起

5. pedestrian (n) 行人

6. portrayed (v) 表現

7. primetime (n) 黃金時段

8. lifelong (adj) 一輩子的

9. stunts (n) 特技表演

10. celebrities (n) 名人

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Good morning everyone, my name is Xiang Han. Today, I would like to talk about my achievement.

In my life, I think I don’t have any personal achievement. I don’t have any talent. Therefore, I will talk about the activities that I had participated in high school.

In high school, I was a member of Chinese Orchestra. When I was senior three, our orchestra decided to participate a nationwide Chinese Orchestra Competition. We go to the capital city for the competition and we won the gold prize. There are 21 teams of participants, and we successfully advance to 8 best.

This is my first time to participate competition with my orchestra. And it also my last time to participate it, because I am already a senior three student. This competition is important to me. I remember that we spend a lot of time for practices. It just a few months to prepare it. We are so stressed before the competition, but at the end, we did it.

This is a big achievement in my life.

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The Magic School Bus is a science series book. Besides reading English book, we also can get a lot of science knowledges in the book. All the books of this series are suitable for every age group. I will recommend it to my friends and family.

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This is a very cute and warm story. Corduroy is a bear which is belongs to Lisa. He went to find a pocket when Lisa and her mother are going to help their wash. He found a lot of things there are miraculous to him. An artist helped him to wash his cloth and placed him on top of the washing machine. He had a fun night by play in the “snow” (actually that is soap chips), but when he fell in a laundry basket, he though that must be a cage and he felt drowsy. Lisa found him in the next morning and gave him a pocket. Every child had a toy that accompany with he or she. That always be a child’s best friend. I will recommend this book to children and kindergarten’s teacher.

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Movie review: At first, I thought this film will be scary and horrible, but it is not much like that. I still have mood to think about something beside horror scene. There are two position in the movie, superstition and scientific. From the position of medical, they think Emily Rose’s actions are the symptoms of epilepsy and insanity. From the position of superstition, Father Moore said that Emily Rose was possessed by devil. I really cannot determine what I want to believe and support, did superstition can be reasonable? Sometimes we cannot explain some appearance by scientific position. We choose to reject it but we cannot negate the existence of devil. I’m not a superstitious or an atheist, but if I encounter some weird appearance, I will choose to believe it.

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1. fluent and logic story line

2. happy ending

3. not bored

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This movie pass my XH test. The story line is fluent and logic. At the end of movie, Father Moore’s prison term was mortgaged. He hasn’t be sentenced in this lawsuit. The whole entity of movie are not let me feel bored. The scary scene make me feel interested. The actors actresses are professional.