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Get a grasp on art designs and principles such as compositions and color theory

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Look up art tutorials or speed paints on YouTube, observational studies really help people develop art

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https://youtu.be/neGw61BWz6E

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http://kelpls.tumblr.com/helpfulthig

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https://www.elevationbehavioralhealth.com/9-benefits-art-therapy/

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“Creating art can be beneficial throughout all stages of life. It can help children be better students and improve quality of life for seniors. It relieves burdensome stress, encourages creative thinking, boosts self-esteem, and provides a sense of accomplishment. It can make you an all-around better, happier person.” -be brain fit