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St Petrock's is an Exeter based charity for individuals experiencing or threatened with homelesness. They offer a number of services alongside free breakfast and lunch, visit their website to find out more.

And for a map of times and places where other free food services offer please click the poster below

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Wilmot Dixon return to work programme - Construction

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Wilmot Dixon return to work programme - Construction

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NEW courses March 2019 - August 2019
Our students are people with lived experience of mental health difficulties, their family and friends, and the professionals who support them. We offer opportunities to learn about mental health and recovery by providing a unique curriculum designed to increase your knowledge, understanding and skills to equip you with the tools to live a meaningful, productive and fulfilling life. Please visit our website to see all courses on offer

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The Devon Recovery Learning Community offers opportunities to learn about mental health and recovery by providing a unique curriculum designed to increase your knowledge, understanding and skills to equip you with the tools to live a meaningful, productive and fulfilling life.

Our aim is to promote hope, opportunity and choice. We want to help you take control and become an expert in your own wellbeing and recovery in order that you can get on with your life despite any mental health challenges you might face.

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The Devon Recovery Learning Community offers opportunities to learn about mental health and recovery by providing a unique curriculum designed to increase your knowledge, understanding and skills to equip you with the tools to live a meaningful, productive and fulfilling life. Our aim is to promote hope, opportunity and choice.

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A Walk is a wonderful form of exercise for the body. This workout doesn't cost you anything and it can fit into everyone's lifestyle.
There are 3 dates at 3 different locations;
Fri 25th Jan - Scorhill Stone Circle
Fri 22nd Feb - Meldon Quarry
Fri 29th Mar - Dartsmeet
(meet at CoLab 9.30am - 4pm)
Lunch and transport is provided so there's no excuse not to fall in love with walking...Click me!

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Meridian Raw have a brand new FREE course starting in March, book your here

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Fortnightly led cycle rides, Fridays from Exeter Quay.

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This winter has been
cold. Exeter library and Colab are offering a free coat or coat exchange for homeless. You can do your part by bringing them an extra jacket, remember help is just one step away.

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Find it Hard to Join a Group? We need You

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Find it Hard to Join a Group? We need You

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Age Uk Exeter is leading a project to gather perspectives from people for whom groups are not their ‘cup of tea’. Can you help?

If you or someone you know might be able to help, we’d very much like to hear from you.  Our project worker Chloe Burrow will be pleased to arrange a convenient time for a sit down chat. Call 07902511425 or email c.burrow@ageukexeter.org.uk.

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A support programme to help parents of disabled children stay healthy in mind and body will begin its first trial in the coming months, and is looking for participants. http://www.exeter.ac.uk/news/featurednews/title_695418_en.html

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The ever popular Poltimore House ground works programme is running every Thursday!

This is an interactive, hands on project, including gardening, planting, tidying and grounds maintenance.

9.30am - 4.00pm (meet at CoLab)
Transport and lunch is provided.

Ask you worker to refer you or contact; lee.chivers@eci.org.uk

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Preventing young people from sleeping rough
www.communityha.org.uk

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Enabling and Support for  Minority Ethnic Communities in and around Devon  

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Enabling and Support for  Minority Ethnic Communities in and around Devon  

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There is so much going on here at Hikmat from Drop In Sessions and acivities to peer mentoring support and volunteering opportunities. Visit our website to find out what is happening in your Community
www.hikmatdevon.co.uk

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You can't pour from an empty cup so you need to take care of yourself! HIKMAT are offering a simple nail cutting service at a minimal cost if you do not qualify for NHS Podiatry treament
Call or email us to find out more:
01271 267047
hikmathappyfeet@gmail.com

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Check out our very own CoLab Padlet page to discover a veritable cornucopia of courses, groups and support services all under one roof... and if you're not content with this content, mosey on over to Facebook to see what else is going on around Exeter...
https://www.facebook.com/groups/500299900356523/

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Supporting ex-service men and women into civilian employment. If you want to work then we want to help. Partnering with some great local and national employers, we will support you every step of the way.
The first step is often the hardest; call us on 020 8939 1837 or visit our website to register

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Westbank - Providing Care, Promoting Health 

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Westbank - Providing Care, Promoting Health 

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Westbank is a wonderful charity providing care and promoting health in and around Devon. From walks for all ages and abilities to gym access (ask your doctor or other healthcare provider about a referral) they encompass a range of services. They also offer support to young carers and offer volunteering opportunities if you'd like to get involved. https://www.westbank.org.uk/

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X Card is Exeter's concessionary card, giving you a 50 percent discount on a wide range of active recreational activities to increase health and wellbeing for the people of Exeter. Check their website to see if you're eligible to apply... oh go on...
http://exeter.gov.uk/xcard

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The Bike Bank Exeter are able to offer a limited number of bikes at a discounted price to people who are referred to them by an Exeter based organisation or agency.  If you represent an organisation and would like to find out more about this scheme please contact Jane on 01392 284280 or Andy on 07966 992085

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At The Bike Bank we offer workshop training programmes that will last 3, 6 or 12 sessions, where we will be able to teach you how to repair and maintain a bike.  We aim to create a calm, supportive environment where you will be accepted as one of the team.

So if you receive support because you have been homeless or vulnerably housed, experience mental ill health, have a learning disability, have been unemployed for a long time or are a care leaver and feel you would like to learn practical skills in refurbishing bikes then please download the application form below or contact Carole or Vicki on 01392 284280 or 01392 205800 for more information.

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At The Bike Bank we offer workshop training programmes that will last 3, 6 or 12 sessions, where we will be able to teach you how to repair and maintain a bike. We aim to create a calm, supportive environment where you will be accepted as one of the team. Our focus is on learning practical skills in a 'work like' environment and you will be expected to keep good time, to adhere to our workshop rules and so on. Upon completion of the Trainee Mechanics programme you will get a certificate of attainment and could be offered the opportunity to refurbish a bike for yourself.

So if you receive support because you have been homeless or vulnerably housed, experience mental ill health, have a learning disability, have been unemployed for a long time or are a care leaver and feel you would like to learn practical skills in refurbishing bikes then please download the application form below or contact Carole or Vicki on 01392 284280 or 01392 205800 for more information.

This project is run by ECI, to find out more about ECI go here

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Trainee Mechanics | Bike Bank | Exeter Community Initiatives

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At The Bike Bank we offer workshop training programmes that will last 3, 6 or 12 sessions, where we will be able to teach you how to repair and maintain a bike. We aim to create a calm, supportive environment where you will be accepted as one of the team.

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This Exeter based photography project consists of 4, 10-week photography programmes which enable participants to create their own photo-story or photographic theme and build a portfolio of images. This is a truly unique opportunity to learn some great photographic skills. And did I mention it's free?! Visit their Facebook page to register

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Reading gives us some place to go when we have to stay where we are... free learning support from patient, understanding volunteers in Exeter.
Just click here

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La La Choirs run groups across Devon. There are just so many benefits to joining a local singing group. Exeter's Group Meets: Tues 7.15-9.15, Bowhill Primary School. ow.ly/GiIz30mCS0d