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Listening to music. I haven't had a lot of time on doing this, and I feel much more positive when music is playing.

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Vedant: Playing Baddy on Thursday at 6 am with my dost Gurdeep and Joginder

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Vedant: Playing Baddy on Thursday at 6 am with my dost Gurdeep and Joginder

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I failed. I forgot to bring ID card so I was not allowed in school.

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Exercising properly more. I feel like I'd feel a lot better rather than just walking. I should also do it in the morning before school as it would be easier and put me in a 'good mood' for the day.

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I like playing video games, I like completing all my assignments on a priority basis (and depending on the deadlines). I like to take small breaks as well during the day, to play video games so I can enjoy multi-tasking between academics and recreational activities! It helps me stay balanced, focused, and helps me de-stress.

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I set a challenge to wake up every morning at 7 so I could finish reading my book within the week and I was able to gain success and finished my book 2 days ago!

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play cricket for 2 hours every day

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I don't know if it counts, but interacting with my family and friends more.

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I have done it

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Sleeping on time

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Watching movies and listening to music.

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I listen to music especially when I study because it helps to reduce my stress and keeps me focused on finishing work. Also exercising help me feel better about myself and spending time with my friends also allows me to just catch up on life.

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Meditating and journaling every day for a week was the challenge that I had set for myself this past week. It has been a beautiful journey to prioritise myself and find inner-peace rather than materialism. Attaining this goal allowed me to find out various things about myself.

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I enjoy playing in my society with my friends, but due to a hectic schedule, am unable to find the time. I would like to take some time out in my day to do this.

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Aahan- Not eating French Fries for a week

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Aahan- Not eating French Fries for a week

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I had an almost crippling problem with eating French Fries because I cannot get off them. I told myself that I would not eat it for a month. I failed miserably because by the 4th day I was uncontrollably irritated and I really wanted fries so I ate it. Fries are amazing and you can't tell me otherwise, but they are also high in fat or something. Luckily my metabolism prevents me from getting fat but I still get sick a lot which is not good. I don't know what to do now.

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Avoiding my parents for the full duration I'm at home. Meeting them during lessons is a distraction, and they create an unnecessary amount of stress for me. I have been advised by my counselors and teachers to endure it for 3 more years, then I can go wherever I want without meeting them whatsoever.

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Taking a bath. I observed that everytime I took a bath, I became clean. Nice.

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Spending more time with my mother. Both of us have been quite busy the past month with Office and school, so I think it will be quite good for both of us to get a break.

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Reading a book for 30 minutes every day.

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I would like to add gaming to my routine because i really like playing games and maybe want to go pro and become a pro gamer

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I occasionally go for a walk with one of my best friends from my society. We always have a good time and I would like to do it more often

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I was not able to listen to that much music, but when I did, I felt happier.

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I want to be more frequent with exercising. This is because it is great for both my mental and physical health as it helps me calm down and focus upon myself.

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I really enjoy working out and exercising but due to a lot of work, I am usually unable to do it often and hence, would like to exercise 3-4 times this week.

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I would like to include time to journal more, as this is something I tend to do weekly but would like to make it a daily thing.

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Reducing the time I spend on social Media, I observed over the past few weeks I was spending a large amount of time on my phone this reduced my efficiency. As efficiency is the most important aspect in my opinion. I put limits on the apps on my phone and slowly spent days without using social media on my phone. This helped reduce my screen time from 2 hours a day to 45 minuets in a day.

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I would want playing basketball with my friends in my society become a daily routine since it makes me feel relaxed and also helps my concentration.

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I would like to go on morning runs so that I stay fit.

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I would like to sleep early and wake up early so that i am not tired in the morning.

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Cycling regularly. I havent been able to do so recently, but whenever I do I enjoy the journey, as I usually cycle to my friend's apartments.

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I want to be a YouTuber and want to spend more time with my family

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Reducing the time I spend online and replacing it with physical activity

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I would like to take time out of my day to exercise and read.  Due to my busy schedule, I usually don't have time to do either of these things. I would like to add this into my daily routine, it would help me to calm down and feel more relaxed.

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i would like to go for a morning cycle ride

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Play everyday

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Eat Healthy

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I would like to be a better listener while the classes are going on and would like to improve in academics, hence achieve better grades.

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I would like to spend more time with my dog, may it be walking him, playing catch or just being with him, because in the past week i feel like i barely did. I would also like to sit down at my piano more often, as playing the piano calms me down, and writing songs/music definitely benefits my mental health as it gives me a platform to let my emotions out in a positive manner

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To explore more fields that interest me. Doing so would not only help me understand my subjects better, but would also give me a better understanding of some of the fields I would like to fixate upon in the future.

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An origami cat that I attempted to make recently.

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I have started going to baseball practice again to enjoy and also encourage myself to exercise more often.

I have also started to focus on making origami, since it is relaxing, stress-relieving and fun.

I have enjoyed working on these two activities, since they have helped me exercise more and not have any stress. in the recent week.

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I want to learn kuchipudi so I dance kuchipudi around 3 to 16 times in the day with my chacha

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I took navratara which I don't really like to take