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ALWAYS remember that there are better people out there. If you are falling under peer pressure and feel uncomfortable, find someone who can help you and your friend

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ALWAYS remember that there are better people out there. If you are falling under peer pressure and feel uncomfortable, find someone who can help you and your friend

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Once you commit to quitting you must keep fighting urges to stop because the second time stopping won't be as easy

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Once you commit to quitting you must keep fighting urges to stop because the second time stopping won't be as easy

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Quitting smoking can be tough for any one to do alone. Quit.com will help you understand, prepare and start your way to getting rid of those cigarettes.

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When smoking, nicotine stimulates pleasure in the brain so when the smoker quits, the get greeted with withdrawal.

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Drug Manufacturers Are Aiming For the Young Audience

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Drug Manufacturers Are Aiming For the Young Audience

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Newer products like vapes advertise flavored smoke to appeal to those that are young and have no idea about the effects to catch them in addiction.

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Q:But aren't vapes a healthy version of smoking?

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Q:But aren't vapes a healthy version of smoking?

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A: Although vapes have less addicting drugs, like nicotine, inside them, they still leave harmful effects and have the possibility of blowing up in your face.

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Many horrible Diseases Come from smoking like popcorn lung/ Bronchiolitis obliterans

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Many horrible Diseases Come from smoking like popcorn lung/ Bronchiolitis obliterans

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Image of the inside of patient who smokes and has popcorn lungs

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The National Family Partnership organized the first Nationwide Red Ribbon Campaign. NFP provides drug awareness by sponsoring the annual National Red Ribbon Campaign™. Nancy Reagan was the honorary Chairman of NFP. Since its beginning in 1985, the Red Ribbon has touched the lives of millions of people around the world.

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Red Ribbon Week is a week where we become aware of the dangers of doing drugs that started in 1985 and happens every year

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Centers for Disease Control and Prevention

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Cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general. 1,2

Quitting smoking lowers your risk for smoking-related diseases and can add years to your life. 1,2

Cigarette smoking is the leading cause of preventable death in the United States. ¹

Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths.1,2,3

Smoking causes more deaths each year than the following causes combined:⁴

Human immunodeficiency virus (HIV)

Illegal drug use

Alcohol use

Motor vehicle injuries

Firearm-related incidents

More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States.¹

Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths.1,2 More women die from lung cancer each year than from breast cancer.⁵

Smoking causes about 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD).¹

Cigarette smoking increases risk for death from all causes in men and women.¹

The risk of dying from cigarette smoking has increased over the last 50 years in the U.S.¹

Smokers are more likely than nonsmokers to develop heart disease, stroke, and lung cancer. ¹

Estimates show smoking increases the risk:

For coronary heart disease by 2 to 4 times1,6

For stroke by 2 to 4 times¹

Of men developing lung cancer by 25 times¹

Of women developing lung cancer by 25.7 times¹

Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost.¹

Smokers are at greater risk for diseases that affect the heart and blood vessels (cardiovascular disease). 1,2

Smoking causes stroke and coronary heart disease, which are among the leading causes of death in the United States.1,3

Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease.¹

Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form.1,2

A stroke occurs when:

A clot blocks the blood flow to part of your brain;

A blood vessel in or around your brain bursts.1,2

Blockages caused by smoking can also reduce blood flow to your legs and skin.1,2

Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs. 1,2

Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis.1,2

Cigarette smoking causes most cases of lung cancer.1,2

If you have asthma, tobacco smoke can trigger an attack or make an attack worse.1,2

Smokers are 12 to 13 times more likely to die from COPD than nonsmokers.¹

Smoking can cause cancer almost anywhere in your body: 1,2

Bladder

Blood (acute myeloid leukemia)

Cervix

Colon and rectum (colorectal)

Esophagus

Kidney and ureter

Larynx

Liver

Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils)

Pancreas

Stomach

Trachea, bronchus, and lung

Smoking also increases the risk of dying from cancer and other diseases in cancer patients and survivors. ¹

If nobody smoked, one of every three cancer deaths in the United States would not happen. 1,2

Smoking harms nearly every organ of the body and affects a person's overall health. 1,2

Smoking can make it harder for a woman to become pregnant. It can also affect her baby's health before and after birth. Smoking increases risks for:1,2,5

Preterm (early) delivery

Stillbirth (death of the baby before birth)

Low birth weight

Sudden infant death syndrome (known as SIDS or crib death)

Ectopic pregnancy

Orofacial clefts in infants

Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage.²

Smoking can affect bone health.1,5
Women past childbearing years who smoke have weaker bones than women who never smoked. They are also at greater risk for broken bones.

Smoking affects the health of your teeth and gums and can cause tooth loss.¹

Smoking can increase your risk for cataracts (clouding of the eye's lens that makes it hard for you to see). It can also cause age-related macular degeneration (AMD). AMD is damage to a small spot near the center of the retina, the part of the eye needed for central vision.¹

Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30-40% higher for active smokers than nonsmokers.1,2

Smoking causes general adverse effects on the body, including inflammation and decreased immune function.¹

Smoking is a cause of rheumatoid arthritis.¹

Quitting smoking is one of the most important actions people can take to improve their health. This is true regardless of their age or how long they have been smoking. Visit the Benefits of Quitting page for more information about how quitting smoking can improve your health.

1. U.S. Department of Health and Human Services.The Health Consequences of Smoking-50 Years of Progress: A Report of the Surgeon General. Atlanta: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2014 [accessed 2017 Apr 20].

2. U.S. Department of Health and Human Services. How Tobacco Smoke Causes Disease: What It Means to You. Atlanta: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2010 [accessed 2017 Apr 20].

3. Centers for Disease Control and Prevention. QuickStats: Number of Deaths from 10 Leading Causes-National Vital Statistics System, United States, 2010. Morbidity and Mortality Weekly Report 2013:62(08);155. [accessed 2017 Apr 20].

4. Mokdad AH, Marks JS, Stroup DF, Gerberding JL. Actual Causes of Death in the United States. JAMA: Journal of the American Medical Association 2004;291(10):1238-45 [cited 2017 Apr 20].

5. U.S. Department of Health and Human Services. Women and Smoking: A Report of the Surgeon General. Rockville (MD): U.S. Department of Health and Human Services, Public Health Service, Office of the Surgeon General, 2001 [accessed 2017 Apr 20].

6. U.S. Department of Health and Human Services. Reducing the Health Consequences of Smoking: 25 Years of Progress. A Report of the Surgeon General. Rockville (MD): U.S. Department of Health and Human Services, Public Health Service, Centers for Disease Control, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 1989 [accessed 2017 Apr 20].

Page last reviewed:

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See the data and statistical information on health effects of cigarette smoking.

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Drugs and alcohol information and support website

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What are the most commonly used drugs - Drug and Alcohol Information and Support in Ireland - Drugs.ie

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Drug and Alcohol Information and Support for Teenagers, Parents and Carers. Free, Confidential Live Chat. Advice and Support from Drugs.ie