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Nature is a helpful and beneficial way to stay healthy. For instance, nature keeps us calm and also relieve stress and makes people more happy. Nature also increases activity and makes you fell more alive.

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Some people ask, how does nature actually help you to stay healthy.  Well, there are lots of reasons but they're narrowed down to three, being in nature decreases stress,  nature relieves attention fatigue and increases creativity, and nature may help you to be kind and generous. Nature decreases stress because in an experiment and people who hiked in an earthy environment were less stressed. Nature relieves attention fatigue and increases creativity because in an survey it's shown that people who hiked are more aware and creative. Nature may help you to be kind and generous because as an experiment "the researchers exposed participants to more or less subjectively beautiful nature scenes" and people subjected to more beautiful things were more kind.

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when your in nature it helps you calm down and makes you feel good about yourself. you also start to have positive emotions. being in nature is healthy for us in so many ways like calming down our anxiety and stress. it also helps us think positive about our selves. nature influences us about being and reflecting a good positive impression for other people and ourselves.

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nature makes us more healthy cuz
nature relieves attention fatigue and increases creativity. It makes us more creativity cuz you have to think more

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I believe nature is could for our physical and mental health. According to the article by Jill Suttie,

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Nature  helps us stay healthy by de stressing us and making us more calm. Scientist have been studying and figured out that being in nature clams you. They played a game with people and made them see a tall tree or a tall sky scraper. In the end the people who saw the tree were more trusting.

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when i was reading the article i found out that when looking up at a tall tree it can calm you down as for looking up at a sky scraper it does not have the same effect as of being in nature.

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According to studies about Nature helping with stress, I  believe that the stories are true about Nature helping you.  When you look at a tall tree is it more relaxing then looking at a building. Nature helps build up your esteem. Nature is also good for us because of it's fresh air it gives us, and smoke from a building is not good. Nature is a better place to calm done.

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in the artical is says that nature is good for you when it comes to stress relieving, looking at a rose or an apple tree can make you more relaxed than you would think. fresh air is good for our lungs

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in the article it states that being in nature reduces
stress. Nature helps you feel more alive. Being in nature also helps with moods stress and anxiety. this shows that nature is good for all of us

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According the the article being in nature relives stress and calms you down. It also reduce

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Nature makes us healthy because According to studies being out in nature makes you more generous and kind and relieves stress and that is how nature keeps us healthy.

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According to the Article by Jill Suttie, Being in nature helps relieve stress and makes you calm. It also helps prevent anxiety and being depressed. It keeps you healthy and is a good source of fresh air.

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Nature helps stress and helps you feel more calm and stop anxiety. Also nature keeps you stay healthy and well.

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Nature is very beneficial to us. According to the article, Nature can boost our mood in a positive way and in some cases, nature can make us a better person. It can also relieve our negative feelings and/or thoughts. For example, it can relieve stressful and anxious thoughts that seems to have an impact on us about how we feel overall. Plus, it can bring good feelings like joyful thoughts and feelings. Not only that, but it can make you feel kind and generous, and can make you do kind and generous deeds.

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Nature keeps us healthy by helping us be calm and giving us fresh air. Nature can relieve us from stress. According to the article, nature helps us reduce our stress by calming us down. They got some participants and they tested them by putting them in beautiful outdoor. The people that were in more outdoor environents were more calm and stress relieved than the others.

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When your in nature it helps you by making you feel better about yourself and also helps you pay back your kindness to other people

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nature helps you relive stress because of its calmness and cool air

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I think that being outside is good for you because it makes feel better if you get stressed alot.

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I think being in nature helps reduce stress and anxiety because being out side can help you be reveled of the things that stress . (says the article)

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Nature helps us by relieving stress and helps us stay calm. According to accurate studies being out in Nature helps us reduce stress and helps us stay calm and helps us be in a good mood.

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According to the studies by Jill Suttie,  nature does a lot more than being beautiful. One of the reasons that proves is how much it decreases stress by. The reason is unclear but people in nature have a greater chance of having less stress. Nature also can make you feel happier which links to stress. Not only does, for some people, make you feel happy or your happy place, but it can make you feel better about yourself and clears your mind, but there's more. It can make you feel more into the present instead of the past and it can make you feel more relaxed and focused. Not only that but it can get you off your cell phone and make you feel more alive.

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Nature benefits our health because you get a lot of fresh air. Being in nature decreases stress and it makes you happier and less brooding.That's why nature benefits your health.

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Jayna
Nature benefits our health because we breath in fresh air instead of the air inside our house. Another reason it keeps us healthy is that it keeps us off all electronics. Its better to look at trees and plants then to look at a screen the whole day.This is why nature makes you a healthier person. Nature makes you feel very relaxed and releases stress.

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In the article, it states that taking time to be outside and enjoy nature  can help you with anxiety and also has a positive effect on your mind and behavior. David Strayer of University of Utah says," People have been discussing their profound experiences in nature for the last several 100 years, from Thoreau to John Muir to many other writers." I think you also can benefit from technology and video games and take a break to be around other things in life.

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According to studies,being out in nature if more helpful to our mind than staying indoors.I reduces stress and anxiety.
If we take some time out of our day then we can be less stressed and that can help with the quality of our work.

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Being in nature helps us in many reasons. One of the reasons is that it helps reduce stress and puts people in better moods. Studies show that nature also makes people more kind and generous after being in nature.  "Now we are seeing changes in the brain and changes in the body that suggest we are physically and mentally more healthy when we are interacting with nature" says David Slayer.