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A great cup of coffee and a smile.

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A day quilting or crafting with my friends.

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Friendships

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San Diego has so much to offer. Every single day I am thankful that I can live here.

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To be around accepting and kind people. Lastly, my clients who happen to be my best buddies

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When my son's dog whispers encouragement in my ear during yoga.

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When my son's dog whispers encouragement in my ear during yoga.

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My partner, daughters, grandsons, students and serving others.

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My partner, daughters, grandsons, students and serving others.

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My mom is the best person in the world. She's my best friend, and she always knows how to lift my spirits when I need it most.

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This Tai Chi session with Noel Tarver is just the thing I needed today! Movement fills me up :)

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Look what Julie and others created to start my day for this conference!

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Sometimes a good laugh with good people is all you need.

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Thankful for the amazing men and women in my life who I have been able to stay in touch with -- virtually -- even during this pandemic. <3

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My friends!  Laughing with friends is the best medicine for me!

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My friends!  Laughing with friends is the best medicine for me!

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Getting to spend relaxing time with my family, sharing laughs and cuddling the cat. :)

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creating life beyond our dreams!

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"I will be better and not bitter." - Valerie Burton.

Such a lovely reminder. Thank you!

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Hugging friends and family again after a year.

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Hugging friends and family again after a year.

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Sometimes you need just a good belly laugh (or spit take) to change your mood.

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(And my human children, too.)

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Being together each year for the Women’s Conference. Celebrating each season of our life no matter what that brings! ❤️

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Taking beach walks with my husband and picking up trash along the way.

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My family and friends. And beautiful flowers. 

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My family and friends. And beautiful flowers. 

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I am so thankful to be spending this day attending this conference. I look forward to hearing from all the speakers and learning so much.

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Declan

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Quiet moments that allow me to reflect and give thanks.

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Quiet moments that allow me to reflect and give thanks.

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I work with the most amazing people and they lift me up every day.

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I work with the most amazing people and they lift me up every day.

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I love my kids but this is my favorite child and he lifts me up the most :)

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I love my kids but this is my favorite child and he lifts me up the most :)

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FaceTiming with my Mom who lives across the country! 

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FaceTiming with my Mom who lives across the country! 

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I love you Elizabeth Gilbert!