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Why Does Junk Food Taste SO GOOD? | Earth Lab

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The Youtube video is about the harms of junk food and why many are attracted to it. Many sugars and chemicals are added to get people addicted. This video explains it all.

Central Idea: Chemicals and sugar are added to many products for better taste.

Key details to support this is that over 12,000 years ago, we would have barely enough resources for the day and had to work really hard to get certain foods. Then we soon evolved and gained a great taste for sweet and rich foods. When we eat these foods we also feel great pleasure and the brain sends positive brain waves making us think it tastes good.

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This source was helpful to my research because it helped me understand the huge problem of junk food and fast food and why obesity is such a huge problem.
You should use this source near the beginning of the book because it is easy to understand and helpful.

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How the food you eat affects your brain - Mia Nacamulli

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This video explains the dangers and effects of eating too much of one type of food on your brain. It affects your mood, energy, etc.

Central idea: Making sure you eat healthy foods and don't always eat junk food helps the brain.

Key details to support this is that the video explains the dangers of eating too much and this will cause damage to your brain.

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This video was helpful to my research because it shows the harmful effects of eating unhealthy foods on your brain.

You should use this near the middle of the book because it is a bit more complicated but still helpful.

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This book is about food and nutrition and healthy, balanced diets.

Central idea: Food and nutrition are vital if they are perfectly balanced.

Key details to support this is that the book explains healthy foods and diets and how to eat what you like without damaging your body.

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This book was helpful to my research because it showed how to balance your diet and be healthy.

You should use this near the beginning of the book because it is well explained and simple.

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Newsela | Companies told to stop using six artificial flavors in their food products

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Six artificial flavors are being ordered out of the food supply.

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This Newsela article is about the mysteries of chemicals added to food products. Many companies keep consumers in the dark about what is "natural" in the flavoring.

Central idea: Many fast food companies trick customers into thinking there is natural flavoring.

Key details to support this is that companies say that there is "natural" flavoring even though there is very odd colors and has been tested by scientists. It is important to make sure it is safe to eat.

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This Newsela article helped me understand how companies may keep their customers in the dark about ingredients and what they add to the food products.

You should use this source near the ending of the book because it is complicated and there is a lot going on in the article.