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tortoise and hard photo

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22...21..20..19

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and friends

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and
the
Hare

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Pick
a
Date

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Before &
After

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Make a change

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PAGES: each these 6 pages will be seperate

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PAGES: each these 6 pages will be seperate

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1. Deciding to change        2. Visit your Doctor           3. Week 1               4.Don't Overdo it              5. Diet& Hooks              6 . Countdown