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This was a movement to just feel the floor and really stretch your body. I feel that i need to let loose more and let my body breathe into things.

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I feel that i need to trust myself more. I am holding back from whacking my leg up because I feel that I am afraid to fall. I am rolling in my knees once again which is definitely something I need to fix as soon as possible. I need to focus more on the dance cause it seems that I kept pausing cause I didn't remember the next movement.

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Using turn out is a must in this combination for me. This video really showed me how much i roll in my knees and that needs to be fixed before it causes a problem for me in the future. I also need to keep my ribs in and not hyperextend them.

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This is Gianna and I doing some partner work. I need to learn to just let go and trust who I am working with. I also need to stay grounded and be prepared for my partner to trust me and let me catch her.

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I need to use my plié more and make everything flow better. I am rolling in my knees a lot and to fix that I need to use more of my turn out. I also need to not the too much about what is coming next because its making me forget the dance.