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Drink more water, get outside and walk, read for pleasure.

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Drink more water, get outside and walk, read for pleasure.

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Becky

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Talking with friends and family daily making sure to make connections with the people I care about.

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Talking with friends and family daily making sure to make connections with the people I care about.

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Sangeeta

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Continuing to exercise daily and make healthy food choices. Finding time to read for pleasure.

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Continuing to exercise daily and make healthy food choices. Finding time to read for pleasure.

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Michelle Barboza

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Michael

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Getting outside to walk, mow the lawn, plant flowers, sit and read.
Yvette

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I spend 30-45 minutes every morning reading daily meditations to get centered for the day.  I will try some of the new videos and meditations listed in the presentation - thank you for sharing these. I also created a nice yoga space in my basement and plan to do more yoga :)

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Finding ways to connect with others and enjoying all the moments with my family. :)
Nancy

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Making it a priority to drink more water, walk, and take time for myself daily. Also, I want to try and do some of those Mindful Awareness podcasts from UCLA - 30 min. guided meditation sessions on Zoom.  

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Making it a priority to drink more water, walk, and take time for myself daily. Also, I want to try and do some of those Mindful Awareness podcasts from UCLA - 30 min. guided meditation sessions on Zoom.  

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Michele Paladino

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www.yogabydegrees.net = free livestreamed top-notch yoga.
Walks, puzzles, Netflix
- Eric D.

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Before the whole pandemic started I was on the right track, Eating better, exercising, loosing weight. Then it all stopped and bad habits and stress eating started. Now, I have accepted this is my new normal and I am going to try and get healthy again.
Charlene

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Reading, playing with my boys, and thinking about the blessings I have.

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Reading, playing with my boys, and thinking about the blessings I have.

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Patricia Hanafi

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- Angelica Gonzalez

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Rebecca

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My yoga studio is FINALLY going to an online format so I plan to start up again. And I'm getting a bike for Mother's Day..so that should be fun! -Vicki

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Julie Hayes

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-Lori

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Finding time to get outside, especially with the nicer weather! -Sarah Bollinger

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Spending time in my garden for peace, self-reflection, and enjoyment. Spending time with family to reconnect.

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Making it a priority to get outside everyday- Stephanie Gallagher