# data[].attributes.body
Thinking of exciting things in the the future

# data[].attributes.body
I challenge myself to do something such as a small goal, exercise or learn

# data[].attributes.body
I think why I am guilty and if its reasonable

# data[].attributes.body
I do my best to stay positive and think about things I can gain in the future

# data[].attributes.body
I think about things I'm grateful for in life and think about opportunity's I have

# data[].attributes.body
I go outside more often when i'm in emotional pain

# data[].attributes.body
I watch a short youtube video to distract myself