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During a period I lived in Ireland to study English. It was important because I spoke English on a daily basis.

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We have just received the results of our exams at school. When I looked at that, I was very happy and proud. But then a friend looked at me and said, "You look very happy! Did you get good grades?". And then I replied, "Of course I got good grades, as I always do!" Then she asked again, "How can you do that?" And I replied, "The answer is very simple my dear, I study and I review the subjects on a daily basis.".

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For me, spirituality is very important. Since I was a child, my mother taught me to read the Bible and meet the king Jesus. So, I have a habit to pray on a daily basis.

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I am a dentist, and I always tell my patients to take care of their teeth. I recommend then to brush their teeth three times and use dental floss on a daily basis.

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When we get home at the end of the day, we should leave the problems and work outside. But on a daily basis, we bring all this with us and we fail to pay attention to our families. In my house I try to talk to my daughter and my wife during dinner or play a game, but usually we can't, because we continue thinking about our problems.

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'Caozada' is a Portuguese term that means, a story that people tell you to deceive you. As a manager, responsible for many people here at work, I hear that on a daily basis.

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Keeping a routine is very important. But sometimes it is confusing. Doing the same things, like working on a daily basis, drive people crazy.  It is also necessary to insert new things in our lives. Such as practicing sports, a time to relax and enjoy life.

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When I went to the doctor the last time he told me to watch my blood pressure. He advised me to do exercises at the gym on a daily basis to keep my health in a good shape and also to help with my blood pressure.

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Knowledge and information are balm for the spirit. That’s why I study and seek to inform myself on a daily basis.

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I have a normal routine. I work everyday and like everyone, I have problems at work. But I need to tell you that my problem is a little different or of difficult solution. I have a boss who loves me and this could be good, but it is not, because for that reason, on a daily basis, he gives me tasks that other people should do because he trusts me, and I end up doing other people's jobs. It overloads me but, somehow, I can handle.

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Many people are chocolate lovers, others are meat lovers, but for me I´d say that I do like coffee. Specialy the one that my grandmother makes. Despite knowing that it isn´t healthy I drink that on a daily basis.

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I have trouble creating habits, but there is one that I could manage. About 15 years ago I started wearing sunscreen on a daily basis whether rain, sun or snow, I always wear sunscreen.

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Most people spend hours to go to work, because their commute is terrible. But, after the pandemic, many people, like me, have a new reality. They can work from home on a daily basis. Of course it has its perks but it is also difficult.

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Larry: Hey man, do I look fat?
Rafa: No! I mean a little overweight, but not too much. Why?
Larry: I don't like my body, I wanna change!
Rafa: If you wanna change you need to start going to the gym and of course eat healthy food.
Larry: Oh, ok I can do that but how many times a week do I need to go there like 2 or 3 days?
Rafa: Hahaha... you are  a very funny man, if you really wanna change, you need to go the gym on a daily basis. If you wanna a real change, this is the way.

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My life changed completely last year because my beautiful daughter was born and, after that, I fell head over heels. I can't tell you exactly how my life was before her but I can tell you that She showers me with love on a daily basis.

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A few years ago, I had a big dog named Luke and besides big, he was a good boy but not so friendly with other people. Having a dog, is a tough routine, especially for me, who needs to walk with him even living on the top of a hill far from anywhere. But, I used to make an effort to walk with him at least for a few minutes on my street on a daily basis.

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My boyfriend and I work a lot and to make matters worse we have some problems like he lives far a way from me so we can't see each other very often. But we try and find a way to communicate on a daily basis.

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Vanity is something that is party of almost  every woman. I love to wear makeup on a daily basis.

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Being a mother is doing the same things on a daily basis, like creating a routine, which is very important for babies. But everyday is a diferent day for both mother and child.

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Carmen is my dentist. She always says that, it is important to take care of our teeth on a daily basis. I myself brush my teeth three times on a daily basis.