# data[].attributes.body
1. Choose one healthy habit that you regularly practice (e.g., drinking water, exercising, getting enough sleep)

2. Create a post that includes:

The name of your healthy habit

How often you practice this habit

Why this habit is important for your health

# data[].attributes.body
playing sport (tennis and soccar)

# data[].attributes.body
Excersise oftenly

# data[].attributes.body
I drink enough water to make me hydrated

# data[].attributes.body
I play basketball in the moring in the backyard

# data[].attributes.body
I brush my teeth to keep my teeth clean and I don't have to o to the dentist.

# data[].attributes.body
GET LOTS OF SLEEP

# data[].attributes.body
I have fun as well as homework to balance my time

# data[].attributes.body
I drink water, i do it every day, it's important so i stay hydrated and cool

# data[].attributes.body
Every week

# data[].attributes.body
i exercise everyday regularly

# data[].attributes.headline
Doing my homework as soon as I get home.

# data[].attributes.subject
Doing my homework as soon as I get home.

# data[].attributes.headline
Eating food brushing teeth and sleeping yay 

# data[].attributes.subject
Eating food brushing teeth and sleeping yay 

# data[].attributes.body
i do scincare

# data[].attributes.body
I drink water to keep myself hydrated and not be dry

# data[].attributes.headline
Drinking water and food  because its healthy food and drino

# data[].attributes.subject
Drinking water and food  because its healthy food and drino

# data[].attributes.headline
I exercise every day to get good at a sport and b3 fit

# data[].attributes.subject
I exercise every day to get good at a sport and b3 fit

# data[].attributes.headline
My skincare routine so my skin is healthy 

# data[].attributes.subject
My skincare routine so my skin is healthy 

# data[].attributes.headline
I drink water every day and refill my bottle everyday.

# data[].attributes.subject
I drink water every day and refill my bottle everyday.

# data[].attributes.body
I play cricket every day and I play soccer thrice per week. It is important for my health because it keeps me fit.

# data[].attributes.body
I drink more than 3 Stanley waterbottes

# data[].attributes.body
i exercise like roller blading down matilda bay

# data[].attributes.body
waking up at seven thirty l wake up at seven thirty 24/7 it is important for me to wake up early to go to school early and to do my normal routine

# data[].attributes.body
I like turtles

And i like playing soccer

# data[].attributes.headline
Drink water oftenly so you are hydrenated

# data[].attributes.subject
Drink water oftenly so you are hydrenated

# data[].attributes.headline
drinking water,because its good to keep to be hitrated I ame to drink 2L a day💕 and when I dont drink water my throte gets really dry and sore so you gise drink water

# data[].attributes.subject
drinking water,because its good to keep to be hitrated I ame to drink 2L a day💕 and when I dont drink water my throte gets really dry and sore so you gise drink water

# data[].attributes.headline
And i make breakfast for my self egg and bacon and a cup of water.

# data[].attributes.subject
And i make breakfast for my self egg and bacon and a cup of water.

# data[].attributes.body
I do exercise everyday in my after school activities, on the weekends and at school.

Exercise is incredibly inportant because is very important for your health running around and gettng your heart rate up. Being fit keeps you happy and healthy.

By Harriet Ellyard

# data[].attributes.body
I try to do exersise every week but it is hard because I have a lot of homwork

# data[].attributes.body
sport such as netball,gymnastics,hip hop,acrobatics,tennisalso i do my skincare routine and drink two litres of water💧

# data[].attributes.body
Every day. It give you abs

# data[].attributes.body
Water keeps you hydrated and has lots of minerals that are also healthy

# data[].attributes.body
i drink water every day and food i do my skincare routine every second day. from Claire.

# data[].attributes.body
today this morning got slapped with a wooden stick and

# data[].attributes.headline
Muchen, i do about 200 and ashley does 1 million. Muchen actually does 39479 trillion

# data[].attributes.subject
Muchen, i do about 200 and ashley does 1 million. Muchen actually does 39479 trillion

# data[].attributes.headline
Then i go to IGA to buy eggs and go back home then go to the park to play basketball and soccer

# data[].attributes.subject
Then i go to IGA to buy eggs and go back home then go to the park to play basketball and soccer

# data[].attributes.headline
Brushing our teeth in the morning and night 

# data[].attributes.subject
Brushing our teeth in the morning and night 

# data[].attributes.headline
if you eat to much chockolate you will turn in too chockolate peice

# data[].attributes.subject
if you eat to much chockolate you will turn in too chockolate peice

# data[].attributes.body
Doing me skincare every morning helps my skin be healthy and cool all day, I also put kn sunscreen so that my skin doesn't get sunburnt

# data[].attributes.headline
Then i play with my friend to chill around for 1 and a half hour

# data[].attributes.subject
Then i play with my friend to chill around for 1 and a half hour

# data[].attributes.headline
Eat healthy food to stay fit and healthy not to much suger and fat but balence diet

# data[].attributes.subject
Eat healthy food to stay fit and healthy not to much suger and fat but balence diet

# data[].attributes.headline
run outside everyday to keep fit and get plenty of vitamin D

# data[].attributes.subject
run outside everyday to keep fit and get plenty of vitamin D

# data[].attributes.headline
I like playing sports like soccar and i drink ALOT OF WAER

# data[].attributes.subject
I like playing sports like soccar and i drink ALOT OF WAER

# data[].attributes.body
what i do in skincare all have a reason why i use.

one :CLeanser to hydrade my skin and keep it clean

two:moisturiser to moisterise

three: sunscreen to protect from the sun spf 50

# data[].attributes.body
You should go to bed at a certain time each night. Example - If you go to sleep at 8.15pm one night, you should do it every night.

You should try to practice this habit every night. Try to get at least 9+ hours of sleep.

This is important for your health because it has many benefits like:

good growth and development

good immune system

energy levels

helps with attention and focus

better problem-solving and creativity

# data[].attributes.headline
Push ups everyday for ten billion years and do 1000 googolplex per day

# data[].attributes.subject
Push ups everyday for ten billion years and do 1000 googolplex per day

# data[].attributes.body
Good abs

# data[].attributes.headline
TAKE CARE OF YOUR SKIN GO TO SEPHORA AND BUY GLOW RECIPES

# data[].attributes.subject
TAKE CARE OF YOUR SKIN GO TO SEPHORA AND BUY GLOW RECIPES

# data[].attributes.body
This morning i put on mosturizer and wash my face every morning 🩷

# data[].attributes.body
i do not refer to this as skincare. i just want to keep my skin moist and clean

MACI

# data[].attributes.body
.i do this every single day

.this habit is important because you need good sleepin order to be engerised in the morning

# data[].attributes.headline
By Esala.I get lots of sleep so I have enough energy for the next day.

# data[].attributes.subject
By Esala.I get lots of sleep so I have enough energy for the next day.

# data[].attributes.body
My skincare routine,first i apply bubble slam dunk i go overr with some cleanser then add some glow recipe and rub on dove cream

# data[].attributes.headline
I do this everyday and its important so i am not tired and my teeth are clean

# data[].attributes.subject
I do this everyday and its important so i am not tired and my teeth are clean

# data[].attributes.body
It it is from a cow and cows seems pretty healthy. From muchen and ashley

# data[].attributes.body
Exersise is an important routine in your life. It reduces weight and helps you build your strength. I play Basket ball and soccer and that happens a lot. Sometimes when I get home from school I walk to the library, practice my basket ball shooting, or walk to the field to play footy. It is a important thing in your life even though sometimes you don't get to do it. So try it out.

# data[].attributes.body
put sun screen on my face every every day to protect my skin from the sun,

# data[].attributes.body
I sleep every day to not be tired, and I can focus more in school :D

# data[].attributes.headline
i like to excersize every day and have a 5 k run every weekend its a nice time and i get to feel the breeze.

# data[].attributes.subject
i like to excersize every day and have a 5 k run every weekend its a nice time and i get to feel the breeze.

# data[].attributes.body
i also do skincare so

1: cleanser

2: moisturisure

3: wash face

4: suncrean

ikr it slays pls heart and comment.

# data[].attributes.body
Do you know that brushing your teeth is a very good habit to be used to and also brushing your teeth will make your feel more happy and clean.

You have to brush your teeth every morning and before sleeping time .you have to brush it very cleaning and detailtly so then you won’t miss the other parts in your teeth and then you won’t have things that are very yucky things that are stacked to between your teeth.

# data[].attributes.body
I do this by eating vegetables, fruits and other healthy foods.

It's important because you need to stay healthy everyday so that it doesn't spread