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The standard anatomical position of the human body consists of the body facing upright and facing forward with the legs parallel to one another. The upper limbs, or arms, hang at either side and the palms face forward.

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Dorsal and Ventral are mostly used on animals. Dorsal means on the back side and ventral means towards the stomach side.

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Superior means toward the head and inferior means away from the head towards your feet.

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Prone generally means lying face down, supine means lying face up.

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Medial is towards the midline and lateral is away from the midline.

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Proximal means closer to its origin, and distal means further away.

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#12 & #13 & #14 - Transversal, Midsagittal and Frontal Plane

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#12 & #13 & #14 - Transversal, Midsagittal and Frontal Plane

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The three planes of motion include coronal (frontal), sagittal (longitudinal), and transverse (axial) planes. These planes move side-to-side, front and back, or rotationally, respectively.

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The shoulder or hip flexion is movement of the arm or leg forward. Extension is the opposite of flexion, a straightening movement that increases the angle between body parts.

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Supination is considered turning the palm of the hand upward, and pronation is considered turning the palm downward.

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Depression and elevation are downward and upward movements of the scapula or mandible

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#21 & #22 - Internal Rotation and External Rotation

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#21 & #22 - Internal Rotation and External Rotation

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Internal rotation is rotating a joint towards the midline and external rotation is rotating a joint away from the midline.

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Circumduction is the movement of a body region in a circular manner, in which one end of the body region being moved stays relatively stationary while the other end describes a circle.

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#24 & #25 - Plantar flexion and Dorsiflexion

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#24 & #25 - Plantar flexion and Dorsiflexion

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During dorsiflexion, the foot points more superiorly at the ankle joint. During plantar flexion, the foot points more inferiorly at the ankle joint.