# data[].attributes.attachment_caption
Birth preparation and continuous support

# data[].attributes.body
A in depth antenatal course will give you the confidence and tools to birth your baby in a calmer, more comfortable and informed way.

We cover:

The physiology and anatomy of birth

Birth mapping - your amazing journey through labour

Optimal foetal positioning and biomechanics

Birth companions - their role and how to prepare them

Pain management - holistic and pharmacological options

Where to give birth and why

Induction, caesarean and assisted birth - your choices

Your rights in childbirth

KGHypnobirthing techniques - breathing, relaxation and mindset

You will receive:

Direct WhatsApp support from booking until your baby is 4 weeks old

Access to online videos to practise your coping techniques

Parents course manual including infant care

KGHypnobirthing book by Katharine Graves

A curated goody box to support your labour

Free access to The Ultimate Birth Relaxation Audios

📞 Book a free discovery call

# data[].attributes.body
You have questions. About induction, your rights, your birth options, your preferences. In one focused hour we work through everything: calmly, clearly, and backed by evidence.

Perfect for: navigating the maternity system, induction decisions, VBAC planning, caesarean preparation, or simply knowing your options before your next appointment.

📞 Book a free discovery call to find out more

# data[].attributes.attachment_caption
Your trained support network, for you to be able to rest, nourish and replenish.

# data[].attributes.body
Those first weeks at home with a new baby are extraordinary, and exhausting.

Postnatal support means someone experienced comes to you: to hold the baby while you sleep, to help you feed with confidence, to talk through your birth while it's still fresh, and to remind you that what you're feeling is completely normal.

Available as individual visits or a short package - tailored entirely to your needs.

📞 Book a free discovery call

# data[].attributes.attachment_caption
World-class doula support, wherever you are.

# data[].attributes.body
Not everyone can have Grace in the room. Virtual doula support means you still get everything (the preparation, the knowledge, the confidence, and the continuous support) from wherever you are in the world.

Ideal for: women who live outside of Hertfordshire and London, looking for accessible cost, those who prefer remote support, or anyone who wants thorough preparation without the full birth package.

Includes antenatal sessions via video call, continuous WhatsApp support, and personalised birth preparation.

📞 Book a free discovery call

# data[].attributes.attachment_caption
In-person doula support for your pregnancy, labour and birth.

# data[].attributes.body
Being truly informed changes everything. 2 sessions of approximately 2 hours each, guided by your wishes, backed by evidence, and drawing on Grace's experience with AIMS and over 20 years in birth support.

We cover: Birth physiology · Place of birth · Navigating the maternity system · Your rights · Birth partner preparation · Coping with labour · Induction and caesarean · The fourth trimester

You receive:

2 x Birth preparation sessions

WhatsApp support from booking until baby is 4 weeks old

Online coping technique videos

Parents course manual and postpartum guide

A special welcome gift

Grace on call 24/7 from 10 days before your due date

Postnatal debrief visit in your first two weeks

Fees on enquiry · Payment plans available

📞 Book a free discovery call →