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1. Place your hands slightly apart

2. Look at the ball between your hands

3. Catch the ball thrown to you

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1. Use your fingers only

2. Bend your knees a little bit

3. Bounce the ball on your side and try to look in front

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Students practice the underhand strike motion by keeping a "ball" in the air using only underhand strikes. They can count how many times they can hit the "ball" before it touches the ground. This activity helps develop hand-eye coordination and proper striking technique.

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3 successful attempts!

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Su Han (Index number 12)

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1st attempt.wow

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This video is for reference. Students can watch this video to learn from the demonstration.

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Upload a video of no more than 10s of the child trying an underhand strike.

1 point will be awarded to the student if he/she is able to do the underhand strike.

2 points will be awarded to the student if he/she is able to use underhand strike to a target at least 1m away in 5 successful tries.