# data[].attributes.headline
Benefits and Entitlements/ Budd-daliadau a hawl i fudd-daliadau

# data[].attributes.subject
Benefits and Entitlements/ Budd-daliadau a hawl i fudd-daliadau

# data[].attributes.attachment_link.description
Get your voice heard! Join YoVo the Youth Council for care experienced young people aged 11-18

# data[].attributes.headline
NPT Youth Service / Gwasanaeth Ieuenctid CnPT

# data[].attributes.subject
NPT Youth Service / Gwasanaeth Ieuenctid CnPT

# data[].attributes.attachment_link.title
NPT Youth Service - Neath Port Talbot Council

# data[].attributes.attachment_link.description
Join in, have fun and gain valuable skills

# data[].attributes.attachment_link.description
Discover Neath Port Talbot’s epic bike trails, wild walks, historic buildings and adrenaline activities.

# data[].attributes.body
Young Wales is a Children in Wales initiative, funded by Welsh Government. We are about listening to young people & empowering their voices.  Our work is built on the ideas of sharing, informing and changing.

We aim to do this by ensuring that young people have opportunities to raise issues that are important to them and to ensure their voices are heard by decision makers, policy officers, Welsh Government officials and Ministers.

# data[].attributes.attachment_link.description
Young Wales is a Children in Wales initiative, funded by Welsh Government. We are about listening to young people & empowering their voices. Our work is built on the ideas of sharing, informing and changing.

# data[].attributes.body
Money Ready is a financial education charity dedicated to creating a financially fluent population

# data[].attributes.attachment_link.description
Money Ready is a financial education charity dedicated to creating a financially fluent population. We believe that financial literacy should be considered a right for all because the language of money is a language for life.

# data[].attributes.headline
How to avoid being scammed/ Sut i osgoi cael eu scammed

# data[].attributes.subject
How to avoid being scammed/ Sut i osgoi cael eu scammed

# data[].attributes.attachment_link.description
Explore our top 3 tips to stay safe online and avoid being scammed. From using strong passwords to reporting suspicious activity, learn how to stay vigilant online.

# data[].attributes.headline
What should I do if I am the Victim of a Scam/ Beth ddylwn i ei wneud os wyf yn Dioddef Sgam

# data[].attributes.subject
What should I do if I am the Victim of a Scam/ Beth ddylwn i ei wneud os wyf yn Dioddef Sgam

# data[].attributes.attachment_link.description
Wondering “how do I get help if I’m in debt”? Find free UK debt advice services and simple steps to take control of your money.

# data[].attributes.attachment_link.title
The Big Money Lesson: Gaming, Online Shopping & Social Media

# data[].attributes.attachment_link.description
The app that lets customers rescue unsold food from shops and restaurants to save it from going to waste. Try it today.

# data[].attributes.attachment_link.title
Supporting Young People | Support for Children in Care and Care Leavers | NYAS

# data[].attributes.attachment_link.description
Discover NYAS’ support for care-experienced children and young people. We support, safeguard and empower those we work with to have their voices heard - especially when important decisions are being made about their lives.

# data[].attributes.attachment_link.readable_text
Dewis is a registered charity and limited company with a track record of over 30 years delivery of services to support young people - but what do we actually do?

Together with our partners, generous supporters and fundraisers, we help young people to live safely and independently.

At Dewis our mission is to alleviate homelessness by providing specialist support to young people, especially those with complex needs, who are homeless or at risk of being homeless, aiming to improve their current circumstances and build resilience for the future.

We do this by offering flexible quality housing related support services to meet the individual needs of young people. We create positive change and independence through coproduction with the young people who are the core of our delivery, combined with responsive outcomes focussed support.

We embed the PIE (Psychologically Informed Environment) methodology throughout our work.

# data[].attributes.attachment_link.description
Dewis is a registered charity and limited company with a track record of over 30 years delivery of services to support young people - but what do we actually do? Together with our partners, generous supporters and fundraisers, we help young people to live safely and independently.

# data[].attributes.attachment_link.title
About Route 16 - Neath Port Talbot Council

# data[].attributes.attachment_link.title
Are you a young person leaving care? Get support

# data[].attributes.attachment_link.description
Leaving home can be a challenge for anyone, but it can be even tougher if you’re a young person leaving care. Find out how we can help.

# data[].attributes.attachment_link.description
Amplifying the voices of care experienced young people in Wales

# data[].attributes.attachment_link.description
The Getting Ready Project provides support for young people to safely transition from care. We aim to empower young people by enhancing their knowledge and understanding of their rights and entitlements when planning to leave care, and we do this through the provision and creation of online resources produced in partnership with care experienced young people. All our resources are bespoke and specific to each local authority, taking into consideration geographical differences and if this is a strategy you feel would support your area then please do get in touch with us.

# data[].attributes.headline
Pregnancy advice Service /Gwasanaeth Cynghori ar Feichiogrwydd

# data[].attributes.subject
Pregnancy advice Service /Gwasanaeth Cynghori ar Feichiogrwydd

# data[].attributes.attachment_link.readable_text
Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae'r dudalen hon ar gael yn Gymraeg drwy bwyso'r botwm ar y dde ar frig y dudalen.

We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking 'Cymraeg' at the top right of this page.

# data[].attributes.attachment_link.description
Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae'r dudalen hon ar gael yn Gymraeg drwy bwyso'r botwm ar y dde ar frig y dudalen. We welcome correspondence and telephone calls in Welsh or English.

# data[].attributes.headline
Contraception And Sexual Health Service – Neath Port Talbot Hospital/ Gwasanaeth Atal Cenhedlu ac Iechyd Rhywiol - Ysbyty Port Talbot Neath

# data[].attributes.subject
Contraception And Sexual Health Service – Neath Port Talbot Hospital/ Gwasanaeth Atal Cenhedlu ac Iechyd Rhywiol - Ysbyty Port Talbot Neath

# data[].attributes.attachment_link.readable_text
How to access
All walk-in clinics are a sit-and-wait service. We cannot say how long you will need to wait to be seen, it will be dependent on the number of patients before you and what services they require.

Open Hours
Monday and Thursday between 1.30pm and 6.30pm and Friday 1.30pm and 4pm

Wheelchair access auxiliary aids and services
Wheelchair accessible building

# data[].attributes.attachment_link.title
Contraception And Sexual Health Service - Neath Port Talbot Hospital

# data[].attributes.attachment_link.description
How to access All walk-in clinics are a sit-and-wait service. We cannot say how long you will need to wait to be seen, it will be dependent on the number of patients before you and what services they require.

# data[].attributes.headline
Sexual health Wales/ Croeso i Iechyd Rhywiol Cymru

# data[].attributes.subject
Sexual health Wales/ Croeso i Iechyd Rhywiol Cymru

# data[].attributes.headline
Brook - Sexual Health and Wellbeing/ Brook - Iechyd a Lles Rhywiol

# data[].attributes.subject
Brook - Sexual Health and Wellbeing/ Brook - Iechyd a Lles Rhywiol

# data[].attributes.attachment_link.title
Sexual Health & Wellbeing - Brook - Fighting for healthy lives

# data[].attributes.attachment_link.description
Brook is the only national charity to offer both clinical sexual health services, education & wellbeing services for young people, plus training & support for professionals.

# data[].attributes.headline
Sexual Health Services/ Gwasanaethau Iechyd Rhywiol

# data[].attributes.subject
Sexual Health Services/ Gwasanaethau Iechyd Rhywiol

# data[].attributes.attachment_link.readable_text
From Friday 1st December, sexual health services for Bridgend patients will be transferring to Cwm Taf Morgannwg UHB. All Bridgend patients seeking sexual health/contraceptive appointments will need to contact the Cwm Taf sexual health triage line for appointments, you can call them on 01443 443443, Ext 3836 or 01685 728272. However, those that require abortion services should continue to contact Swansea Bay on 01792 200303. Patients who currently have no symptoms, but are needing access to STI screening, you can order tests from Frisky Wales.
Accessing sexual health services

What we do
Free and confidential:

sexual health advice, testing for sexually transmitted infections (STIs/STDs) and treatment

contraception, including emergency contraceptive pill and emergency coils. NB - emergency coils can only be fitted at our main centres at Singleton and Neath Port Talbot hospitals and Quarella Road clinic, Bridgend

pregnancy testing

HIV testing

access to PrEP (pre-exposure prophylaxis) at Singleton Hospital

access to PEP (post-exposure prophylaxis) at Singleton and Neath Port Talbot hospitals and Quarella Road clinic, Bridgend

hepatitis B vaccination at Singleton, NPTH and Quarella Road

abortion advice and referral

help for victims of sexual assault

psychosexual counselling

Links to further information on STIs and contraception can be found at the bottom of the page.

Helpline 0300 5550279
From Monday 22nd August our helpline opening times will be changing. Please see new times below: Monday - Thursday: 8am - 3pm Friday: 8am - 1pm Please note, the line will be closed 12.30pm - 1.00pm each day for lunch, and all day on bank holidays. Alternatively, you can access the sexual health clinic by following this link to an online form. Once you have completed and submitted the form, one of the team will call you back as soon as possible on a withheld/unknown number. Appointments can now be made via the helpline number for coil insertions and implant removals/exchanges. Please note, if you are living in the Carmarthenshire area you should contact Sexual Health Services in Hywel Dda University Health Board on 01267 248674.
Confidentiality

Whether you need safe sex advice, contraception information or a test for a sexually transmitted infection (STi) our team of specialist staff are on hand to deal with your query in confidence. This means we won't routinely discuss you with anyone else, including the GP or other hospital services. Unless we feel there is a risk of harm to you or someone else, everything we discuss and do is in the strictest of confidence, even if you are under 16 you have the same rights.

There may be times we need to speak with you about treatment so please let us know how best to contact you. A mobile number is fine but please make sure staff are aware of any changes to your phone number or address.

Sometimes we may change the clinic opening times and services available on a particular day. Ring us first to check, just in case. And we do shut the clinic if a lot of patients are still waiting to be seen when we are due to close.

Youth Services

Below are links to two new services offering support over the phone for young people in Neath Port Talbot during lockdown.
This link will take you to a Facebook post from NPT Youth Service about a Relationship Advice Drop in Service [RADS], this is only in relation to Sexual Health and Relationships. This link will take you to a Facebook post from NPT Youth Service about a 'Talk to a youth worker' service, this is in relation to the wider issues young people may have.
There are a team of RADS Advisors and Youth Practitioners responding to any calls from local young people and supporting or signposting them as necessary.
Disclaimer: We are not responsible for third-party content.

# data[].attributes.attachment_link.description
From Friday 1st December, sexual health services for Bridgend patients will be transferring to Cwm Taf Morgannwg UHB. All Bridgend patients seeking sexual health/contraceptive appointments will need to contact the Cwm Taf sexual health triage line for appointments, you can call them on 01443 443443, Ext 3836 or 01685 728272.

# data[].attributes.headline
If you would like to add any information to this Padlet then please email gettingready@childreninwales.org.uk

# data[].attributes.subject
If you would like to add any information to this Padlet then please email gettingready@childreninwales.org.uk

# data[].attributes.body
Os hoffech ychwanegu unrhyw wybodaeth at y padlet hwn yna e -bostiwch - gettingready@childreninwales.org.uk

# data[].attributes.attachment_link.title
Further resources for carers | Carers Wales

# data[].attributes.attachment_link.description
Carers UK offers an information and guidance helpline service. The Helpline is available on: 0808 808 7777 from Monday to Friday, 9am – 6pm or carers can email: advice@carersuk.org

# data[].attributes.attachment_link.title
Carers Cymru | Credu | Information for Young Carers

# data[].attributes.attachment_link.description
A range of useful information to support Young Carers

# data[].attributes.attachment_link.readable_text
Guide Menu for Young carers

Guide contents (jump to section)

What are young carers?

Being a young carer usually means looking after a family member who's ill or stepping in to help out with other family members while they can't.

As a young carer, you might have to:

do more chores than other people your age

provide emotional support to the person you're caring for

learn how to nurse them or look after their personal needs, like washing and getting dressed

It can be hard work. And although lots of young carers manage just fine, it's still important to take care of yourself too. You deserve to be looked after, and our advice can help show you how.

Looking after yourself as a young carer

Taking care of someone can be tough, especially when it feels like there's barely any time for yourself. But looking after your own wellbeing is just as important as caring for the person who relies on you. Here are some ways you can look after your mental health while supporting someone else.

Don't sacrifice your own mental health for somebody else's. To be able to help somebody you love, you need to be able to feel well enough in yourself to give your all to the person you are looking after.

Finding support as a young carer

If you're feeling overwhelmed, talk to someone you trust, like a teacher, school nurse, faith leader or college counsellor. They can help you to get the support you need.

If you're struggling with your mental health, talk to your GP. This includes if you're:

feeling stressed by too much responsibility

feeling physically tired

feeling worried about your relative's health

struggling to cope with other people's moods

having no time for yourself or your homework

missing school

feeling embarrassed about your situation

being bullied

experiencing low self-esteem, anxiety, anger or guilt

Lots of young carers experience these feelings. But there are people and places who can help.

Even if you don't feel like you need help, it's always good to have the support of others who understand your situation.

Support groups for young carers run all across the UK to help with advice as well as give you somewhere to let off steam and enjoy yourself.

My support workers have also helped me understand the importance of not only maintaining my physical and mental wellbeing, but also to take time for me.

Get help now

If you're finding your role as a young carer overwhelming, or you're just looking for some extra support, these organisations and helpline services can help.

More information and advice

Help us improve our content

Whether you love the page or think something is missing, we appreciate your feedback. It all helps us to support more young people with their mental health.

Please be aware that this form isn't a mental health support service. If you are in crisis right now and want to talk to someone urgently, find out who to contact on our urgent help page.

At YoungMinds we take your privacy seriously. If you'd like to read more about how we keep the information we collect safe, take a look at our privacy policy.

Get our updates directly to your inbox

Join our fight for children and young people's mental health. Sign up to our monthly e-newsletter for campaign updates, mental health advice and opportunities to get involved.

Sign up to emails

# data[].attributes.attachment_link.description
Being a young carer can be rewarding but we know it can also feel tough. Find out what support you can get and the places you can go to to get help.

# data[].attributes.headline
Carers Support Fund Wales Programme/ Rhaglen Cronfa Cymorth Gofalwyr Cymru

# data[].attributes.subject
Carers Support Fund Wales Programme/ Rhaglen Cronfa Cymorth Gofalwyr Cymru

# data[].attributes.headline
Young Carers Festival / Gŵyl Gofalwyr Ifanc

# data[].attributes.subject
Young Carers Festival / Gŵyl Gofalwyr Ifanc

# data[].attributes.attachment_link.description
Join us at the Wales Young Carers Festival for a celebration of young carers! Experience fun activities, inspiring workshops, and connect with others!

# data[].attributes.attachment_link.provider_name
Calan DVS - Providing Sanctuary, Inspiring change.

# data[].attributes.attachment_link.title
Calan DVS - Providing Sanctuary, Inspiring change.

# data[].attributes.attachment_link.description
Calan DVS is one of the largest domestic abuse charities in Wales and we are committed to working in partnership to end domestic violence and abuse. Our staff are passionate about what they do and deliver much needed services to support some of the most vulnerable people in society.

# data[].attributes.attachment_link.readable_text
Adferiad combines the skills and expertise of its founding charities to provide outstanding services for people in Wales with a wide range of needs.

Find out how we can support you

How we do things - The Adferiad Way.

We've been doing this for a long time, and are experts in our fields. Click below and let us tell you our story

About us

Click here to see all the good work we are doing across the country.

See more

A collection of resources pooled from our collective expertise in mental health, substance use and other support needs.

See more

A collection of personal, impactful stories from those we have supported over the years

See more

Latest News

Keep up to date with all we are doing

See all

Get involved.
Your support can help out.

Your help can make sure we are there to support people when they need us and for as long as they need us. See below for information on the many ways you can get involved:

Need support? Get in touch here.

Interested in becoming a member?

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking "Accept All", you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.

# data[].attributes.attachment_link.title
Adferiad Mental Health and Addiction Support Services

# data[].attributes.attachment_link.description
Adferiad provides a range of services for people in Wales with mental health problems, substance misuse and co-occurring complex needs.

# data[].attributes.attachment_link.description
Women’s Aid is a grassroots federation working together to provide life-saving services and build a future where domestic violence is not tolerated.

# data[].attributes.attachment_link.readable_text
Hide

Sign up to our monthly newsletter, sharing our latest updates, events, podcasts, articles, campaigns and more, here.

Our aim is to support anyone who is ready to change and to make a difference to their own lives or the lives of others.

This means providing high-quality, free and confidential support and guidance to anyone who is affected by drug or alcohol use, either their own or someone else's; and raising awareness about the ways we can all help to reduce the harm caused by substance use.

Barod helped me improve my knowledge around drugs and alcohol and helped to improve my relationship with my mum.

Basically you've saved my life. You've got me through things that I wouldn't have attempted on my own. The support and help was there every time I needed it.

Being involved with family therapy has made a massive difference to me and my family.

You are ace. You are actually ace. It's really good to talk it all through with someone who understands.

Being involved with family therapy has made a massive difference to myself and my family.

The best thing about Barod is how they embrace the good in everyone, truly inspirational. Life changing, in fact.

Join Us

Working for Barod is more than just a job.

We have positions available across South and West Wales that will give you the chance to make a difference to people's lives.

See our Work with Us page for the current vacancies

Find Out More

# data[].attributes.attachment_link.description
Barod is the Welsh word for 'Ready' Our aim is to support anyone who is ready to change and to make a difference to their own lives or the lives of others. This means providing high-quality, free and confidential support and guidance to anyone who is affected by drug or alcohol use, either their own ...

# data[].attributes.headline
NPT Youth Service/ Gwasanaeth Ieuenctid CnPT

# data[].attributes.subject
NPT Youth Service/ Gwasanaeth Ieuenctid CnPT

# data[].attributes.attachment_link.title
NPT Youth Service - Neath Port Talbot Council

# data[].attributes.attachment_link.description
Join in, have fun and gain valuable skills

# data[].attributes.attachment_link.title
Kids Activities Craft Classes Festivals Weddings Wales | Raspberry Creatives

# data[].attributes.attachment_link.description
Raspberry Creatives deliver innovative, sustainable, traditional and vintage, creative, inclusive fun for all! Craft, Circus, Sports, Play and Performance Activities for Community Groups, Weddings, Festivals, Shows, Parties and Events. Experienced, fun facilitators, flexible packages available.

# data[].attributes.headline
If you need any support with Student Finance Wales, please speak to your YPA.

# data[].attributes.subject
If you need any support with Student Finance Wales, please speak to your YPA.

# data[].attributes.attachment_link.readable_text
Impact of being a young carer

Being a young carer can make young people feel good about themselves and proud of the useful skills they learn. However, many young carers don't see themselves as carers and miss out on getting the help and support they often so desperately need and deserve.

Young carers take on caring responsibilities not just occasionally but as part of their everyday lives, often over a long period of time, meaning they also often miss out on opportunities that other children have to play, learn and be young.

Many struggle educationally with being able to focus on school whilst overwhelmed by other worries or can be bullied for being 'different'. They can become isolated, with no relief from the pressures at home, with 1 in 3 young carers saying that caring makes them feel stressed.

If you're a young carer who is struggling, remember it's perfectly okay to ask for support when you need it.

# data[].attributes.attachment_link.description
How we support young people who care for someone who is ill or disabled in their family. Read more about what we do.

# data[].attributes.headline
University of Wales Trinity St David/ Prifysgol Cymru Y Drindod Dewi Saint 

# data[].attributes.subject
University of Wales Trinity St David/ Prifysgol Cymru Y Drindod Dewi Saint 

# data[].attributes.attachment_link.description
This bursary is for students under 25 from a care-experienced background to assist with initial costs of resources and equipment. Award Value: Up to £1000

# data[].attributes.headline
Universal Credit: What you'll get? / Credyd Cyffredinol: Beth fyddwch chi'n ei gael?

# data[].attributes.subject
Universal Credit: What you'll get? / Credyd Cyffredinol: Beth fyddwch chi'n ei gael?

# data[].attributes.attachment_link.readable_text
Universal Credit is paid monthly. How much you get depends on:

your standard allowance

any extra amounts that apply to you

any money taken off your payment

if you're working, how much you earn

See how much you could get by using a benefits calculator.

Standard allowance

You'll get one standard allowance for your household.

How much you'll get

Monthly standard allowance

If you're single and under 25

£292.11

If you're single and 25 or over

£368.74

If you live with your partner and you're both under 25

£458.51 (for you both)

If you live with your partner and either of you are 25 or over

£578.82 (for you both)

Extra amounts

You may get more money on top of your standard allowance if you're eligible.

If you have children

You could get an extra amount for your children if they live with you. You would get the extra amount until the 31 August after their:

16th birthday

19th birthday, if they're in eligible education or training - for example, they're studying for GCSEs, A levels, BTECs, Scottish Highers and SVQs or NVQs up to level 3

You'll only get an extra amount for your first and second child. You will not get an extra amount for any more children unless:

your children were born before 6 April 2017

you were already claiming for 3 or more children before 6 April 2017

other exceptions apply

How much you'll get

Extra monthly amount

For your first child

£315.00 (born before 6 April 2017)
£269.58 (born on or after 6 April 2017)

For your second child and any other eligible children

£269.58 per child

You'll also get an extra amount if any of your children are disabled. You're eligible for this extra amount no matter how many children you have.

You'll get:

£146.31 if your child is disabled

£456.89 if your child is severely disabled

Childcare costs

You can claim back up to 85% of your childcare costs if you're working. If you live with your partner both of you need to be working, unless one of you is unable to work due to a disability or health condition.

The childcare needs to be from a registered provider. You can get help paying for childcare including nurseries, childminders, breakfast clubs, after school care and holiday clubs.

The most you can get each month is:

You need to pay your childcare costs up front and claim the money back as part of your payment. You can get support to help you pay your childcare costs up front. Talk to your work coach after you've made your claim.

Read more about childcare costs and Universal Credit.

If you have a disability or health condition

How much you'll get

Extra monthly amount

If you have limited capability for work and work-related activity

£390.06

If you have limited capability for work and you started your health-related Universal Credit or Employment and Support Allowance ( ESA) claim before 3 April 2017

£146.31

If you get the severe disability premium and you're moving to Universal Credit, you might also be entitled to a 'transitional protection' payment.

Read more about health conditions, disability and Universal Credit.

How much you'll get

Extra monthly amount

If you provide care for at least 35 hours a week for someone who gets a health or disability-related benefit

£185.86

This is on top of any extra amount you get if you have a disabled child.

Housing costs

You could get money to help pay your housing costs. The payment can cover rent and some service charges.

If you're a homeowner, you might be able to get a loan to help with interest payments on your mortgage.

Money taken off your payment

Your payments might be reduced if any of the following apply:

you are paying back an advance on a Universal Credit payment

you have more than £6,000 in money, savings and investments

you would get above the amount limited by the benefit cap

you've been overpaid benefits in the past

you owe money for Council Tax, court fines, electricity, gas, water or Child Maintenance

you pay your gas or electricity bill directly from your Universal Credit payment

you have other income - for example, money from pensions or certain other benefits

Find out more about money taken off your Universal Credit payment.

Moving to Universal Credit from other benefits

If you've applied for Universal Credit, you'll keep getting your current benefit paid for 2 more weeks. You must still be eligible for your current benefit.

This only applies if you're getting:

You will not need to pay back the extra payments and they will not affect the Universal Credit you might get.

Other support you could get

If you receive Universal Credit you may also be able to get other financial support depending on your circumstances.

# data[].attributes.attachment_link.description
Universal Credit is replacing 6 other benefits with a single monthly payment if you're out of work or on a low income - eligibility, how to prepare.

# data[].attributes.headline
Silver cloud Free online mental health therapy /SilverCloud - Therapi ar-lein am ddim ar gael heb gyfeiriad gan eich Meddyg Teulu

# data[].attributes.subject
Silver cloud Free online mental health therapy /SilverCloud - Therapi ar-lein am ddim ar gael heb gyfeiriad gan eich Meddyg Teulu

# data[].attributes.attachment_link.readable_text
People across Wales can access free online therapywithout needing to go through their GP.

People aged 16 and over experiencing mild to moderate anxiety, depression or stress can sign-up for a 12-week course of SilverCloud online therapy via their smartphone, tablet, laptop or desktop computer.

We have launched a partnership with south Gwynedd based charity Tan y Maen to help more people access the courses.

The roll-out of direct access to online therapy for Wales' entire 16+ population recognises that people need immediate help in managing their mental health and wellbeing as the impact of COVID-19 continues to be felt, and reduces barriers to accessing this support.

To find out more about SIlverCloud please navigate to the information below or download our Self-Referral Guide.

# data[].attributes.attachment_link.title
SilverCloud - Free online mental health therapy

# data[].attributes.attachment_link.description
People across Wales can access free online therapywithout needing to go through their GP. People aged 16 and over experiencing mild to moderate anxiety, depression or stress can sign-up for a 12-week course of SilverCloud online therapy via their smartphone, tablet, laptop or desktop computer.

# data[].attributes.headline
What does ‘care leaver’ and ‘care experienced’ mean?/ Beth yw ystyr 'gofal gofal' a 'gofal profiadol'?

# data[].attributes.subject
What does ‘care leaver’ and ‘care experienced’ mean?/ Beth yw ystyr 'gofal gofal' a 'gofal profiadol'?

# data[].attributes.attachment_link.authors[].name
Centre for Excellence in Child and Family Welfare

# data[].attributes.attachment_link.title
💡 What does ‘care leaver’ and ‘care experienced’ mean? | Raising Expectations #shorts

# data[].attributes.headline
Salvation Army - Employment Plus / Byddin Iachawdwriaeth - Cyflogaeth a Mwy

# data[].attributes.subject
Salvation Army - Employment Plus / Byddin Iachawdwriaeth - Cyflogaeth a Mwy

# data[].attributes.attachment_link.readable_text
Helping people to find work and stay in work.

The Salvation Army's Employment Plus service offers tailored support to help people become job-ready. Our aim is to help job seekers to get a job and stay in work.

Operating at the heart of communities in more than 650 locations across the United Kingdom and Republic of Ireland, we empower individuals to overcome obstacles they face professionally and personally, and to fulfil their life ambitions.

# data[].attributes.attachment_link.description
We offer tailored support to help people become job-ready

# data[].attributes.headline
Platform Neath Port Talbot / Platfform porthladd neath talbot

# data[].attributes.subject
Platform Neath Port Talbot / Platfform porthladd neath talbot

# data[].attributes.attachment_link.title
Platfform for families: Neath Port Talbot - Platfform

# data[].attributes.attachment_link.description
We offer a safe space, listen to concerns, and work with families to build positive relationships and find wellbeing strategies.

# data[].attributes.attachment_link.readable_text
Welcome! You're in the right place

If you're a young person living in Swansea or Neath Port Talbot, we're here to help you understand the way you're feeling, and find the right advice and support. We are working continually to ensure that this site meets your needs including the development of a Welsh version.

Mental health advice for young people

# data[].attributes.attachment_link.description
Welcome to tidyMinds, your first-stop for information on mental health and wellbeing in Swansea and Neath Port Talbot.

# data[].attributes.headline
Elite Support Employment / Cyflogaeth Cefnogi Elite 

# data[].attributes.subject
Elite Support Employment / Cyflogaeth Cefnogi Elite 

# data[].attributes.attachment_link.readable_text
ELITE continue to offer our unique brand of supported employment to the entire Neath/Port Talbot region. Our dedicated and experienced team of Employment Advisors and Employer Engagement Officers work in Neath/Port Talbot to ensure that people with a disability or at a disadvantage receive the support they need to gain employment. Using our structured training techniques and calling on our extensive resource pool in the area, ELITE are driven to provide our services to the whole of Neath/Port Talbot. For any further information on how ELITE can assist you; please get in contact with our Llandarcy offices.

# data[].attributes.attachment_link.title
Neath Port Talbot - ELITE Supported Employment

# data[].attributes.attachment_link.description
ELITE Supported Employment working in Neath Port Talbot Neath Port Talbot ELITE continue to offer our unique brand of supported employment to the entire Neath/Port Talbot region. Our dedicated and experienced team of Employment Advisors and Employer Engagement Officers work in Neath/Port Talbot to ensure that people with a disability or at a disadvantage receive...

# data[].attributes.headline
Employability Bridgend / Nghyflogadwyedd Pen-y-bont ar Ogwr 

# data[].attributes.subject
Employability Bridgend / Nghyflogadwyedd Pen-y-bont ar Ogwr 

# data[].attributes.attachment_link.description
Find out how you can get help with employability, including free training, qualifications, supported job searches and CV development.

# data[].attributes.headline
Barnardos Employment, training and skills / Cyflogaeth, hyfforddiant a sgiliau Barnardos

# data[].attributes.subject
Barnardos Employment, training and skills / Cyflogaeth, hyfforddiant a sgiliau Barnardos

# data[].attributes.attachment_link.readable_text
In partnership with employers, schools, colleges and charities, we train and support over 3,000 young people every year through 20 specialist services. We provide courses, support and careers advice, whether you're interested in construction qualifications or a hairdressing apprenticeship.

If you're a young person looking to enter employment, we work with you on an individual basis to find the best training and employment opportunities in your area.

And then, once you are in training or work, we give you ongoing support to make sure it's all working out for you. From help with application forms to interview techniques, Barnardo's is there to offer support every step of the way.

As well as providing specific qualifications, employability skills, and career advice and guidance, we also offer apprenticeships programmes.

# data[].attributes.attachment_link.description
In partnership with employers, schools, colleges and charities, we train and support over 3,000 young people every year through 20 specialist services. Read more.

# data[].attributes.headline
Sorted Supported / Wedi'i ddidoli â chefnogaeth

# data[].attributes.subject
Sorted Supported / Wedi'i ddidoli â chefnogaeth

# data[].attributes.attachment_link.description
Below is a list of some of the specialist mental health and wellbeing services providing support in Swansea and Neath Port Talbot.

# data[].attributes.attachment_link.title
Turn2Us - Advice Finder - Neath Port Talbot Advisers

# data[].attributes.attachment_link.description
This page lists all Neath Port Talbot Advisers

# data[].attributes.headline
Skills & Training / Sgiliau a Hyfforddiant

# data[].attributes.subject
Skills & Training / Sgiliau a Hyfforddiant

# data[].attributes.attachment_link.title
Skills and Training | Business Support Services | Neath Port Talbot

# data[].attributes.attachment_link.description
Find skills and training support for your business in Neath Port Talbot. We share business support services to recruit and train employees.

# data[].attributes.headline
Neath Port Talbot Communities for Work+ / Cymunedau porthladd neath talbot ar gyfer gwaith+

# data[].attributes.subject
Neath Port Talbot Communities for Work+ / Cymunedau porthladd neath talbot ar gyfer gwaith+

# data[].attributes.attachment_link.title
Employment Support | Neath Port Talbot Communities For Work | Wales

# data[].attributes.attachment_link.description
The Communities for Work Plus (CfW+) project supports local individuals to find employment and training opportunities. The project can help individuals aged 16 and above, living in NPT who are either unemployed or working low hours/part time/on zero hour contracts/experiencing in-work poverty.

# data[].attributes.attachment_link.title
NPT Employability - Neath Port Talbot Council

# data[].attributes.headline
Mental Health Wellbeing / Lles iechyd meddwl

# data[].attributes.subject
Mental Health Wellbeing / Lles iechyd meddwl

# data[].attributes.attachment_link.provider_name
Neath Port Talbot Community Voluntary Service - Supporting, Promoting and Developing the Voluntary Sector

# data[].attributes.attachment_link.title
Mental Health wellbeing - Neath Port Talbot Community Voluntary Service

# data[].attributes.attachment_link.description
Neath Port Talbot CVS has made a TTCW organisational pledge, which is a public declaration that an organisation wants to tackle mental health stigma and discrimination. This pledge focuses the organisation to take actions that are realistic and that will lead to a reduction in discrimination within Neath Port Talbot CVS and the wider community.

# data[].attributes.headline
Life, work and wellbeing / Bywyd, gwaith a lles

# data[].attributes.subject
Life, work and wellbeing / Bywyd, gwaith a lles

# data[].attributes.attachment_link.readable_text
Skip to content

We work with people to identify and harness their skills, connect with peers and to feel a valued part of their community.

Having connections, aspirations, and a sense of purpose is essential to wellbeing. Our projects work with people to achieve this, and provide support networks wherever needed.

# data[].attributes.attachment_link.description
Skip to content We work with people to identify and harness their skills, connect with peers and to feel a valued part of their community. Having connections, aspirations, and a sense of purpose is essential to wellbeing. Our projects work with people to achieve this, and provide support networks wherever needed.

# data[].attributes.headline
C.A.L.L. Mental Health Helpline / Ffoniwch linell gymorth iechyd meddwl

# data[].attributes.subject
C.A.L.L. Mental Health Helpline / Ffoniwch linell gymorth iechyd meddwl

# data[].attributes.attachment_link.readable_text
Try our new self assessment tool

looking after your mental wellbeing

We are living through a difficult time and it is more important than ever to look after your mental health and wellbeing.

Are you a young person looking for advice? Take a look at our page for children and young people.

Community Advice & Listening Line

Offers emotional support and information/literature on Mental Health and related matters to the people of Wales.

Anyone concerned about their own mental health or that of a relative or friend can access the service. C.A.L.L. Helpline offers a confidential listening and support service.

Mind Cymru is here to support you, whether you're living with a mental health problem, or supporting someone who is.

Visit our website for information on mental health conditions, treatment and where to get help: MIND Services

Contact our legal line for general advice on mental health related law: Legal Line

Join the Elefriends community for online peer support: Elefriends

Be part of Time to Change Wales, to end metal health stigma: TTCW

You can also order up to 3 free Mental Health related leaflets from a wide selection available.

Are you having debt, housing or financial problems?

Are you suffering from stress or anxiety due to financial problems? Ring us; we can put you in touch with the right people.

The Mental Health Helpline service is available 24 hours a day, 7 days a week, 365 days of the year.

Our admin office is available during office hours only (9am - 5pm, Monday to Friday).

Supporting Those Living With Dementia And Their Carers

The helpline offers emotional support to anyone, of any age, who is caring for someone with Dementia as well as other family members or friends.

The service will also help and support those who have been diagnosed with Dementia.

Get information sent to your mobile phone

C.A.L.L. Helpline has launched a Mental Health text messaging service allowing people to access support and information via a text message from their mobile phone.

The Staying Safe website is a potentially life-saving resource developed by 4 Mental Health, with invaluable with invaluable input from our Expert Reference Group of international academics, people with lived experience (including of surviving a suicide attempt, self-harm, supporting a friend or family member or bereavement by suicide), suicide prevention experts, mental health practitioners, general practitioners, policy makers, public health experts, sector experts, educationalists and concerned citizens.

# data[].attributes.attachment_link.title
C.A.L.L. Mental Health Helpline For Wales

# data[].attributes.attachment_link.description
Try our new self assessment tool looking after your mental wellbeing We are living through a difficult time and it is more important than ever to look after your mental health and wellbeing. Are you a young person looking for advice? Take a look at our page for children and young people.

# data[].attributes.headline
Health and Wellbeing / Cymorth a lles arall

# data[].attributes.subject
Health and Wellbeing / Cymorth a lles arall

# data[].attributes.attachment_link.title
Health and wellbeing - Neath Port Talbot Council

# data[].attributes.attachment_link.title
Prevention and Wellbeing Service (PAWS) Neath Port Talbot

# data[].attributes.attachment_link.description
Neath Port Talbot Prevention and Wellbeing Support (PAWS) is available to anyone who needs housing-related support.

# data[].attributes.attachment_link.readable_text
Home

Hello, we are your local Mind Charity. We provide support and a range of quality services to individuals living with a mental health diagnosis or experiencing emotional distress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

# data[].attributes.attachment_link.title
Mind Neath Port Talbot - Your Local Mental Health Charity

# data[].attributes.attachment_link.description
Hello, we are your local Mind Charity. We provide support and a range of quality services to individuals living with a mental health diagnosis or experiencing emotional distress This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.

# data[].attributes.headline
Top Tips to Save Money in the House/ Syniadau Da i Arbed Arian yn y Tŷ:

# data[].attributes.subject
Top Tips to Save Money in the House/ Syniadau Da i Arbed Arian yn y Tŷ:

# data[].attributes.body
Other savings ideas:

Have a ''no spend day''

Meal Prep

Shop Mid-week (in the evenings) - Stores try to get rid of food before sell-buy date so you can freeze them.

Turn everything off before leaving the house (WIFI, lights, kettle etc)

Syniadau cynilo eraill:

Cael ''diwrnod dim gwario''

Paratoi Prydau

Siop Canol yr wythnos (gyda'r nos) - Mae siopau'n ceisio cael gwared ar fwyd cyn ei werthu-brynu dyddiad fel y gallwch eu rhewi.

Trowch bopeth i ffwrdd cyn gadael y tŷ (WIFI, goleuadau, tegell ac ati)

# data[].attributes.headline
Choosing a Savings Account/ Dewis Cyfrif Cynilo

# data[].attributes.subject
Choosing a Savings Account/ Dewis Cyfrif Cynilo

# data[].attributes.attachment_link.readable_text
Chip is a savings app you connect to your current account via 'Open Banking'. It then uses an algorithm to work out how much you can afford to save, and automatically puts that aside for you - great for those without the self-discipline needed.

Autosave with Chip and get 0.7% interest. Normally autosave apps pay little interest. But Chip* has partnered with Allica Bank to offer a 0.7% AER variable interest easy-access account - which beats the top normal savings account - though Chip charges a £1.50 fee every four weeks, which would outweigh the interest gain for most.

Yet if you're new to Chip we've a code to get £20 cashback, which covers the fee for over a year. Sign up to Chip's app* and select the 'ChipAI' plan, and it'll set up a Chip Savings Account. Once you've registered, enter code CHIPMSE07 in 'Earn and track rewards' on the app's 'Profile' tab. Save at least £1 with Chip by 11.59pm on Tuesday 12 October and the £20 is paid on Saturday 13 November - just keep £1+ there until it's paid. You can then withdraw it to your linked current account to cover the fees, which are charged to your debit card. The cashback is only for new Chip customers.

How to get the 0.7% interest: The standard Chip Savings Account doesn't pay interest, so head to the 'Accounts' tab and open the Allica Bank account (min deposit £1, max £30,000; interest paid daily). Make sure you go into your 'Autosave settings' to ensure that's where your autosaves are going. If you reach the max £30,000, autosaves will automatically stop.

Want the 0.7% interest without autosaving? Follow the same process as above to register with Chip and set up the Allica account. Then pause autosaving by going to your profile in the app, then 'Autosave settings' then 'Skip autosaves' and choose a date - it allows this for up to three months at a time so you'll need to remember to keep doing it. Note that the maximum you can deposit in a single transaction is £5,000 - if you want to save the full £30,000 you'll need to do it in six lots of £5,000.

Which current account providers does it work with? Chip connects to most (but not all) major current account providers. It will work with Bank of Scotland, Barclays, Danske, First Direct, Halifax, HSBC, Lloyds, Monzo, Nationwide, NatWest, RBS, Revolut, Santander, Starling, TSB and Ulster Bank.

Are my savings safe? The money you put in is held by Allica Bank, which has the usual £85,000 per person protection under the Financial Services Compensation Scheme. If you have any money in the Chip Savings Account, that's covered by ClearBank's protection.

How long do I have to keep the account? You can withdraw your money whenever you want - but you'll need to keep £1+ there until at least Saturday 13 November if you want the cashback. If after that point you want to save elsewhere, you're free to do so.

# data[].attributes.attachment_link.description
Chip is a savings app you connect to your current account via 'Open Banking'. It then uses an algorithm to work out how much you can afford to save, and automatically puts that aside for you - great for those without the self-discipline needed. Autosave with Chip and get 0.7% interest.

# data[].attributes.attachment_link.description
Join over 8 million people with a Monzo account. See, save, and spend your money with Monzo.

# data[].attributes.headline
Money Saving tips/ Awgrymiadau Arbed Arian

# data[].attributes.subject
Money Saving tips/ Awgrymiadau Arbed Arian

# data[].attributes.headline
Money- putting some aside/ Arian - Rhoi rhywfaint o arian heibio

# data[].attributes.subject
Money- putting some aside/ Arian - Rhoi rhywfaint o arian heibio

# data[].attributes.headline
Parenting Support/ Cefnogaeth Magu Plant

# data[].attributes.subject
Parenting Support/ Cefnogaeth Magu Plant

# data[].attributes.attachment_link.title
Parenting support - Neath Port Talbot Council

# data[].attributes.attachment_link.description
Information on Parenting Support in the Flying Start Programme

# data[].attributes.attachment_link.description
We offer a range of free information for families living in Neath Port Talbot

# data[].attributes.attachment_link.title
Help for families - Neath Port Talbot Council

# data[].attributes.headline
Post natal mental health/ Iechyd Meddwl Ôl -enedigol

# data[].attributes.subject
Post natal mental health/ Iechyd Meddwl Ôl -enedigol

# data[].attributes.attachment_link.title
Postnatal mental health | Talking about mental health - Episode 13

# data[].attributes.attachment_link.description
Our Mums Matter project offers a warm and supportive environment to new mothers. An opportunity to learn new tips to help with anxiety, low mood and self-esteem. It’s a 6 to 8 week course designed by Mums for Mums. Being a Mum can have a huge impact on our lives and being surrounded by others with similar experiences can help relieve the feelings of loneliness that this new time in our lives can bring.

# data[].attributes.headline
Neath Port Talbot Midwives / Bydwragedd porthladd talbot neath

# data[].attributes.subject
Neath Port Talbot Midwives / Bydwragedd porthladd talbot neath

# data[].attributes.attachment_link.description
Expecting the pitter patter of tiny feet? Congratulations! You are embarking on one of life's great journeys. But while this can be a wonderful time, it is natural to feel some worry and uncertainty about what's to come. We know that where and how you give birth can have a huge effect on you mentally and physically.

# data[].attributes.headline
Project Unity: Support for Young Mums in Wales / Undod: Cefnogaeth i Famau Ifanc yng Nghymru

# data[].attributes.subject
Project Unity: Support for Young Mums in Wales / Undod: Cefnogaeth i Famau Ifanc yng Nghymru

# data[].attributes.attachment_link.readable_text
Project Unity supports pregnant women and young mums with care experience to engage with services, access practical and emotional support and learn new life skills. During this project, NYAS Cymru aims to keep families together, wherever possible.

The participants in Project Unity can also get involved in projects with other young women who have similar experiences. This project provides confidence building, access to resources and grants, housing support and budgeting guidance.

# data[].attributes.attachment_link.title
Project Unity | Young Mother Support | NYAS

# data[].attributes.attachment_link.description
Project Unity supports pregnant women and young mums with care experience to engage with services, access practical and emotional support and learn new life skills. During this project, NYAS Cymru aims to keep families together, wherever possible. The participants in Project Unity can also get involved in projects with other young women who have similar experiences.

# data[].attributes.body
When you leave the house, make sure all your lights/ electrics and WIFI are off. This will save money on electric.

Look at social tariffs (links below in 'benefits for independent living)

Pan fyddwch chi'n gadael y tŷ, gwnewch yn siŵr bod eich holl oleuadau/ trydan a wifi i ffwrdd. Bydd hyn yn arbed arian ar drydan.

# data[].attributes.body
These are Weekly payments to help up to 85% of your childcare costs.

Taliadau Wythnosol yw'r rhain i helpu hyd at 85% o'ch costau gofal plant.

# data[].attributes.attachment_link.description
Childcare Grants for full-time students in higher education - grants, CCG1, CCG2 forms, how to apply, eligibility

# data[].attributes.headline
Financial Contingency Fund/ Cronfa Ariannol Wrth Gefn:

# data[].attributes.subject
Financial Contingency Fund/ Cronfa Ariannol Wrth Gefn:

# data[].attributes.body
Payments from your college or university to help with the costs of childcare if you’re on a low income.

Taliadau gan eich coleg neu brifysgol i helpu gyda chostau gofal plant os ydych ar incwm isel.

# data[].attributes.attachment_link.title
Financial Support | Adult Learning Wales

# data[].attributes.attachment_link.description
Support for learners enrolled with Adult Learning Wales

# data[].attributes.headline
Child Benefit Application Form/ Ffurflen Gais Budd-dal Plant:

# data[].attributes.subject
Child Benefit Application Form/ Ffurflen Gais Budd-dal Plant:

# data[].attributes.body
Child Benefit is a regular payment of money from the government to help with the cost of raising a child.

The rates for the 2024/25 tax year are:

£25.60 a week for the eldest or only child

£16.95 a week for each additional child.

# data[].attributes.headline
Healthy Start Food Payments/ Taliadau Bwyd Cychwyn Iach

# data[].attributes.subject
Healthy Start Food Payments/ Taliadau Bwyd Cychwyn Iach

# data[].attributes.body
The NHS Healthy Start scheme pays eligible families with young children (or expecting a child) up to £8.50 a week to help pay for ‘healthy’ foods such as fruit, vegetables and milk. You also get free vitamin supplements.

# data[].attributes.attachment_link.readable_text
Applying online

If you get Universal Credit, you can apply online if:

you're more than 10 weeks pregnant or have at least one child under 4 years old

your family's monthly 'take-home pay' (also called 'earned income') is £408 or less from employment

If you get Child Tax Credit, you may be eligible for Healthy Start if:

your family's annual income is £16,190 or less

you do not get Working Tax Credit

Most people who get Child Tax Credit can apply online. You can apply online if you're either:

more than 10 weeks pregnant and have children under the age of 4

not pregnant but have children under the age of 4

If you're more than 10 weeks pregnant and have other children who are all aged 4 or older, you'll need to apply by email or phone.

To apply online, you'll need your:

name

address

date of birth

National Insurance number

baby's due date (if you're pregnant)

benefit award letter if you're over 18 - make sure you enter the exact details shown on your benefit award letter

Make sure that your details are up to date with HMRC or DWP - you may wish to contact them to check or update your details before you apply.

Applying by email or phone

You can apply by email or phone if you're more than 10 weeks pregnant, or have at least one child under 4 years old, and get either:

Income Support

Income-based Jobseeker's Allowance

Pension Credit (which includes the child addition)

You can also apply by email or phone if you're more than 10 weeks pregnant and either:

under 18 years old and not getting any benefits

getting Income-related Employment and Support Allowance (ESA)

If you get Child Tax Credit, you'll need to apply by email or phone if you're more than 10 weeks pregnant and have other children who are all aged 4 or older.

You can apply by either:

Phone lines are open 8am to 6pm Monday to Friday (except public holidays). Find out about call charges (opens in a new tab).

If you're not a British citizen but your child is

You might be eligible for Healthy Start depending on your immigration status.

You can get Healthy Start if all the following are true:

Your biometric residence permit (BRP) or your online immigration status (opens in a new tab) will say if you cannot claim public funds. You might also have a letter from the Home Office about it.

To apply for Healthy Start, ask for an application form via email. Only use this email address if you think you cannot claim public funds because of your immigration status.
Healthystartclaim@dhsc.gov.uk

# data[].attributes.attachment_link.description
If you get Universal Credit, you can apply online if: you're more than 10 weeks pregnant or have at least one child under 4 years old your family's monthly 'take-home pay' (also called 'earned income') is £408 or less from employment If you get Child Tax Credit, you may be eligible for Healthy Start if: your family's annual income is £16,190 or less you do not get Working Tax Credit Most people who get Child Tax Credit can apply online.

# data[].attributes.headline
Sure Start Maternity Grant/ Grant Mamolaeth Cychwyn Cadarn

# data[].attributes.subject
Sure Start Maternity Grant/ Grant Mamolaeth Cychwyn Cadarn

# data[].attributes.body
A one-off £500 payment from the Social Fund to help with the cost of your baby.

Eligibility:

You’ll get the grant if your new baby is the only child under 16 in your family and you or your partner get one of the following benefits:

Pension Credit

Income Support

Universal Credit

Income-based Jobseeker’s Allowance

Income-related Employment and Support Allowance

Child Tax Credit at a higher rate than the family element

Working Tax Credit which includes a disability or severe disability element.

To Apply for this - please complete the attached form:

# data[].attributes.headline
Free Dental Care/ Gofal Deintyddol Am Ddim:

# data[].attributes.subject
Free Dental Care/ Gofal Deintyddol Am Ddim:

# data[].attributes.body
To apply for free NHS Dental Care, you’ll need to request application forms from your midwife, GP or health visitor. You’ll receive a Maternity Exemption Certificate which will remain valid throughout your pregnancy, and for 12 months from your due date (pre-birth applications) or your baby’s actual date of birth (post-birth applications).

I wneud cais am Ofal Deintyddol GIG am ddim, bydd angen i chi ofyn am ffurflenni cais gan eich bydwraig, meddyg teulu neu ymwelydd iechyd. Byddwch yn derbyn Tystysgrif Eithrio Mamolaeth a fydd yn parhau'n ddilys trwy gydol eich beichiogrwydd, ac am 12 mis o'ch dyddiad geni (ceisiadau cyn geni) neu ddyddiad geni gwirioneddol eich babi (ceisiadau ar ôl geni).

# data[].attributes.headline
Advocacy and Support/ Eiriolaeth a Chymorth: 

# data[].attributes.subject
Advocacy and Support/ Eiriolaeth a Chymorth: 

# data[].attributes.headline
What happens if I loose my National Insurance Number?/ Beth fydd yn digwydd os byddaf yn colli fy Rhif Yswiriant Gwladol?

# data[].attributes.subject
What happens if I loose my National Insurance Number?/ Beth fydd yn digwydd os byddaf yn colli fy Rhif Yswiriant Gwladol?

# data[].attributes.body
If you have lost your national insurance number, please complete this form.

# data[].attributes.attachment_link.title
nics_iforms/1.0/ca5403/ca5403.xdp - Print and Post Forms - GOV.UK

# data[].attributes.headline
Accessing Your National Insurance Number/ Cyrchu Eich Rhif Yswiriant Gwladol:

# data[].attributes.subject
Accessing Your National Insurance Number/ Cyrchu Eich Rhif Yswiriant Gwladol:

# data[].attributes.body
1. Your Social worker should apply for this when a young person is 15 years and 9 months old.

2. They will right to HMRC with your details i.e. full name, any previous names, date of birth, date of when you went into care, your address and your social workers details.

3. Your social worker will also send a copy of your birth certificate & passport and a copy of your care order.

# data[].attributes.attachment_link.readable_text
Cookies on GOV.UK

We use some essential cookies to make this website work.

We'd like to set additional cookies to understand how you use GOV.UK, remember your settings and improve government services.

We also use cookies set by other sites to help us deliver content from their services.

You have accepted additional cookies. You can change your cookie settings at any time.

You have rejected additional cookies. You can change your cookie settings at any time.

Accept additional cookies Reject additional cookies View cookies

Skip to main content

How to get a National Insurance number for a child who is in the care of a local authority.

Overview

Children who are looked after by local authorities do not automatically get a National Insurance number.

If you're a children's social worker, write to HMRC to apply for a National Insurance number on the child's behalf.

How to apply

You should apply after a child is 15 years and 9 months old. Write to HMRC using your local authority's official letter headed paper.

You must explain in your letter that you're applying for a National Insurance number for a looked after child and give your contact details.

You must also include:

a statement that you're a social worker applying for a National Insurance number for a looked after child

the child's full name

any previous names the child has used

the child's date of birth

the date the child went into care

the child's current residential address

the contact details of the social worker who has written the letter

If possible, the letter should also include:

any previous addresses (such as their parent's old address or the child's last address before they were taken into care)

a photocopy of any of the following:

the child's birth certificate

their Care Order

the ID page of the child's passport

If the child is an unaccompanied minor and supported by the Home Office, you must include photocopies of either:

the child's Home Office documents

both sides of a residence permit

Post or fax the letter and photocopies of any documents to:

Make sure you send photocopies, as we're not able to send these back to you.

There must be a separate letter for each application for a National Insurance Number.

We do not accept emails.

What happens next

HMRC will send a letter to the child confirming their National Insurance number.

If we need more information, we'll get in touch with the social worker using their contact details.

If you would like an update on your application for a child who is being looked after by a local authority, contact the Juvenile team:

Telephone: 03000 555 716
Monday to Thursday: 8:30am to 5pm (closed bank holidays)
Friday: 8:30am to 4:30pm
Find out about call charges

# data[].attributes.attachment_link.title
Get a National Insurance number for a looked after child

# data[].attributes.attachment_link.description
How to get a National Insurance number for a child who is in the care of a local authority.

# data[].attributes.headline
What is a National Insurance Number/ Beth yw Rhif Yswiriant Gwladol?

# data[].attributes.subject
What is a National Insurance Number/ Beth yw Rhif Yswiriant Gwladol?

# data[].attributes.body
National Insurance is a tax on earnings and self-employed profits. You normally start paying when you turn 16 and earn over a certain amount.

You will need your National Insurance too:

Apply or Employment

Access State Pension

Access Universal Credit

Access Maternity Allowance

Treth ar enillion ac elw hunangyflogedig yw Yswiriant Gwladol. Fel arfer byddwch yn dechrau talu pan fyddwch yn troi'n 16 oed ac yn ennill dros swm penodol.

Bydd angen eich Yswiriant Gwladol arnoch hefyd:

Gwneud Cais neu Gyflogaeth

Mynediad at Bensiwn y Wladwriaeth

Credyd Cynhwysol

Mynediad at Lwfans Mamolaeth

# data[].attributes.headline
Get your NHS Number / Sicrhewch eich rhif GIG

# data[].attributes.subject
Get your NHS Number / Sicrhewch eich rhif GIG

# data[].attributes.attachment_link.readable_text
How to find your NHS number

Documents and letters

You can find your NHS number in any documents or letters sent to you by the NHS, such as your:

prescriptions

test results

hospital referral letters

appointment letters

Online

You can find your NHS number online by using the Find your NHS number service.

You can also find it by logging in to:

the NHS App (you'll need to register if you have not used it before)

some GP online services

Your GP surgery

You can call your GP surgery and ask them for your NHS number.

You may need to prove your identity over the phone or visit your GP surgery with proof of identity.

Medical cards

Medical cards with your NHS number are no longer sent out in England.

If you had one and you lost it, you do not need a replacement.

# data[].attributes.attachment_link.description
Find out what an NHS number is and what it's used for.

# data[].attributes.headline
Register with a GP/ Cofrestrwch gyda meddyg teulu

# data[].attributes.subject
Register with a GP/ Cofrestrwch gyda meddyg teulu

# data[].attributes.attachment_link.description
Find out how to register with a GP surgery in England.

# data[].attributes.body
Access NHS dentists in your local area/ Mynediad i ddeintyddion y GIG yn eich ardal leol

# data[].attributes.attachment_link.readable_text
Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae'r dudalen hon ar gael yn Gymraeg drwy bwyso'r botwm ar y dde ar frig y dudalen.

We welcome correspondence and telephone calls in Welsh or English. Welsh language correspondence will be replied to in Welsh, and this will not lead to a delay. This page is available in Welsh by clicking 'Cymraeg' at the top right of this page.

# data[].attributes.attachment_link.description
Rydym yn croesawu gohebiaeth a galwadau ffôn yn y Gymraeg neu'r Saesneg. Atebir gohebiaeth Gymraeg yn y Gymraeg, ac ni fydd hyn yn arwain at oedi. Mae'r dudalen hon ar gael yn Gymraeg drwy bwyso'r botwm ar y dde ar frig y dudalen. We welcome correspondence and telephone calls in Welsh or English.

# data[].attributes.headline
Getting Ready Project: Resources - Bridgend/ Prosiect Paratoi: Pen-y-bont ar Ogwr

# data[].attributes.subject
Getting Ready Project: Resources - Bridgend/ Prosiect Paratoi: Pen-y-bont ar Ogwr

# data[].attributes.headline
Banking - changing your address/ Bancio - Newid eich cyfeiriad

# data[].attributes.subject
Banking - changing your address/ Bancio - Newid eich cyfeiriad

# data[].attributes.body
You will be able to change your address on any banking website or app. In the search bar- type change address and follow the link.

Byddwch yn gallu newid eich cyfeiriad ar unrhyw wefan neu ap bancio. Yn y cyfeiriad newid math bar a dilynwch y ddolen

# data[].attributes.headline
Change the address on your driving license/ Newid y cyfeiriad ar eich trwydded yrru

# data[].attributes.subject
Change the address on your driving license/ Newid y cyfeiriad ar eich trwydded yrru

# data[].attributes.attachment_link.readable_text
Change the address on either:

your full driving licence

your provisional driving licence

It does not cost anything to change your address with DVLA.

You can still drive while you're waiting for your new licence.

If you want to change your name at the same time, you'll have to apply by post.

This page is also available in Welsh (Cymraeg).

Before you start

You can be fined up to £1,000 if you do not tell DVLA when your address changes.

You need:

your driving licence

to be a resident of Great Britain - there's a different process in Northern Ireland

to give the addresses you've lived at in the last 3 years

to not be banned from driving

Provide your driving licence number, National Insurance number and passport number if you know them.

You must also change the address on your vehicle log book and vehicle tax Direct Debit (if that's how you pay).

If you want to change your photo at the same time

If your licence is valid for at least 2 more years, you'll have to renew it to change your photo.

If it's valid for less than 2 years, you can change your photo when you update your address.

You can either:

choose to use the same photo as your passport

send a recent passport-style photo - you'll get a letter telling you how to send it after you've used the online service

It costs £14. You can pay by MasterCard, Visa, Electron or Delta debit or credit card. There's no fee if you're over 70 or have a medical short period licence.

If you're moving abroad

You cannot register your new address on your British driving licence. Contact the driving licence authority in your new country of residence.

What happens next

You'll get a confirmation email from DVLA after you've applied. You might be asked to take part in research by email, but you can opt out.

# data[].attributes.attachment_link.title
Change the address on your driving licence

# data[].attributes.attachment_link.description
Change the address on either: your full driving licence your provisional driving licence It does not cost anything to change your address with DVLA. You can still drive while you're waiting for your new licence. If you want to change your name at the same time, you'll have to apply by post.

# data[].attributes.headline
Changing address with Neath Port Talbot  / Cyfeiriad Newid

# data[].attributes.subject
Changing address with Neath Port Talbot  / Cyfeiriad Newid

# data[].attributes.attachment_link.title
Tell us about a change - Neath Port Talbot Council

# data[].attributes.attachment_link.description
Tell us if you’re moving house, about a death or report a change of tenants

# data[].attributes.headline
Care Leaver Support at South Wales University / Cymorth i Unigolion sy’n Gadael Gofal

# data[].attributes.subject
Care Leaver Support at South Wales University / Cymorth i Unigolion sy’n Gadael Gofal

# data[].attributes.headline
Support for Care leavers at Swansea University / Cefnogaeth i ymadawyr gofal ym Mhrifysgol Abertawe

# data[].attributes.subject
Support for Care leavers at Swansea University / Cefnogaeth i ymadawyr gofal ym Mhrifysgol Abertawe

# data[].attributes.attachment_link.title
Support for Care Leavers and Estranged Students - Swansea University

# data[].attributes.attachment_link.description
Participation@CampusLife provides information, advice, and guidance to diverse communities of students and the professionals who may be working with them.

# data[].attributes.headline
Care Leavers Bursary / Bwrsariaeth wrth Adael Gofal

# data[].attributes.subject
Care Leavers Bursary / Bwrsariaeth wrth Adael Gofal

# data[].attributes.attachment_link.readable_text
If you are a student either in care, or who has left care, you may be eligible for our Care Leavers Bursary.

Eligibility

To be eligible students must meet all of the following criteria:

a full-time undergraduate

under 25 when you started your course

eligible for funding as a 'home' student

be a care leaver.

A care leaver is a young person who has been in the care of, or has been given accommodation by, their local authority (LA) for a period of at least 13 weeks after the age of 14. They must also not have reconciled with their parents between leaving care and starting their course. Students who have been adopted will not be eligible for the bursary.

Amount awarded

Up to £3,000. This payment may be paid in addition to the Cardiff University Bursary.

How to apply

If you have specified on your UCAS application that you are a care leaver, we will invite you to apply for this bursary if you meet the terms and conditions. Alternatively, you may download and complete an application form from the student intranet after enrolment.

Find out more

For more details about this award, please contact the Bursaries and Scholarships team.

# data[].attributes.attachment_link.description
If you are a student either in care, or who has left care, you may be eligible for our Care Leavers Bursary. To be eligible students must meet all of the following criteria: a full-time undergraduate under 25 when you started your course eligible for funding as a 'home' student be a care leaver.

# data[].attributes.headline
Care Leavers Support at Cardiff University / Support for care leavers and care experienced students/ Ymadawyr gofal a phobl â phrofiad o fod

# data[].attributes.subject
Care Leavers Support at Cardiff University / Support for care leavers and care experienced students/ Ymadawyr gofal a phobl â phrofiad o fod

# data[].attributes.attachment_link.readable_text
We offer a variety of support to care experienced students. We are committed to helping more care experienced people and care leavers go to university.

To demonstrate our commitment we are a member of the Care Leavers Activities and Student Support (CLASS) Cymru and the National Network of the Education of Care Leavers (NNECL) networks. This network shares best practice, resources and training to improve the student experience for care experienced and care leavers in Wales.

Is this support for you

We define a care experienced student as someone who has spent time living with foster carers under local authority care, in residential care (e.g. a children's home), looked after at home under a supervision order, or in kinship care with relatives or friends, either officially (e.g. a special guardianship order) or informally without local authority support.

The term 'care leaver' means that you are care experienced and that you will have been in the care of your local authority for at least 13 weeks at any time since the age of 14 (the 13 weeks does not need to have been all one go). This care will have finished on, or after, your 16th birthday.

Applying for a course

When you book to attend an Open Day, you will have the opportunity to disclose that you are Care Experienced. If you do this, you will be invited to meet our dedicated contact and widening participation team who can answer any questions you have about support here.

When you apply to university through UCAS you will have an opportunity to disclose you are Care Experienced. We would encourage you to tick yes for this question so we can contact you as early as possible about the support available to you.

We have implemented a contextual admissions model to better inform Admissions Tutors' understanding of applicants' social backgrounds, allowing Admissions Tutors to assess applicants' potential to succeed with us in the context of barriers they may have encountered. Applicants who have spent time in care and indicated this on their UCAS form (using the specified question) will be eligible for additional consideration. This could include a guaranteed offer, guaranteed interview, an offer at a lower level or additional consideration in the summer exam results period.

If you are not yet ready for a degree the Continuing Professional Education Department team offers a wide range of part-time courses, at levels and times to suit you. Many of these courses have no entry requirements - all you need is an interest in the subject and a willingness to explore it in the company of others. The pathways programme is an alternative to A-level and access qualifications as it is taught and assessed in similar ways to first year undergraduate courses.

Contact learn@cardiff.ac.uk or call 02920 870000 to find out more.

Funding

For information on our Care Leavers Bursary please see our dedicated Care Leaver Bursary page.

Transitions support

It is important to us that your transition to university is made easier by you being able to have information and guidance in regards to any questions you have before you start and after.

Our Outreach Team offer information, advice and guidance to help you prepare for university. Explore their get involved pages to see what projects you can get involved with.

If you have ticked the box at UCAS our dedicated contact Lena Smith will be in touch to answer any questions you may have before starting the course and can signpost you to services at the university you may need.

Support while you are studying

We aim to foster an excellent and supportive student experience. This includes to nurture and encourage confident and successful futures for all. We offer dedicated support on top of general student life support on offer to all students.

Lena Smith is the dedicated contact for care experienced students at Cardiff University and offers the following support throughout your studies:

support with applying for student funding and alternative grants and bursaries

support with academic-related issues, including liaising with your academic department and making students aware of how to apply for extenuating circumstances if needed

assist with any housing issues

sign posting towards other University services such as Student Disability Service, Counselling and Wellbeing or academic study skills

hosting events and activities and being their to talk to if needed

accommodation is available in Halls over the summer so you do not have to worry about signing up to another contract if in between contracts. When you move into private accommodation in your second year the University can also act as a guarantor if you need us to

dedicated career and employability support is available to care experienced students through our Career Confident scheme.

Get in touch

# data[].attributes.attachment_link.title
Support for care leavers and care experienced students

# data[].attributes.attachment_link.description
We offer dedicated support to care leavers who have been in the care of their local authority and care experienced students who have spent time in care.

# data[].attributes.headline
Development Awards at The Kings Trust/ Gwobrau Datblygu yn The Kings Trust

# data[].attributes.subject
Development Awards at The Kings Trust/ Gwobrau Datblygu yn The Kings Trust

# data[].attributes.body
Development Awards can cover the cost of course fees, tools or equipment to help you achieve your goals. (Eligibility 16-30 years old)

# data[].attributes.attachment_link.title
Get funding to train and learn | Development Awards

# data[].attributes.attachment_link.description
Our grants for 16- to 30-year-olds remove the financial barriers preventing you from taking your next steps into work, education or training.

# data[].attributes.headline
Evidence you'll need / Tystiolaeth y bydd arnoch ei hangen

# data[].attributes.subject
Evidence you'll need / Tystiolaeth y bydd arnoch ei hangen

# data[].attributes.headline
Your Student Finance Journey / Eich siwrnai o ran cyllid myfyrwyr

# data[].attributes.subject
Your Student Finance Journey / Eich siwrnai o ran cyllid myfyrwyr

# data[].attributes.attachment_link.title
Undergraduate finance for full-time Welsh students | Student Finance Wales

# data[].attributes.attachment_link.description
Full-time undergraduate, tuition fee and living cost students