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StOp: whining
KEep: grinding 😎
STarT: mining 💎⛏️

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I use this free app called ScreenZen it’s pretty good tbh

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1.  Work in a quite environment to help you stay focused 

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1.  Work in a quite environment to help you stay focused 

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2. Take brakes

3. Do half on one day and half on the other if you can

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set a timer and work until the timer runs out and then take a timed break and repeat the cycle. (ex. 15 mins working, 10 mins break, repeat)

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gaslight youself into thinking your gonna die if you don’t do it

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Knowing your own pitfalls and the stimuli that distract you or cause a undesirable response.

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dont even worry about it just study and take breaks every 3 seconds because life is too much 👍

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Ask friends if they’ve done it and when they say they have, forced to do it

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Stop: watching tv before bed
Keep: listening to music while studying
Start: not procrastinating while doing homework

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Studying in silence and working at night

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3am studying with munchies

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download the Flora app to study, it sets a timer and you cannot access any other apps on your phone until it is done.

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Waiting till my parents fall asleep to work

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Waiting till my parents fall asleep to work

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Procrastinate because you work better in stress

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Okay a video of someone studying or FT a friend and study together, this is called mirroring and when we see someone who is focused on studying we do so as well

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Listen to music while studying

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stop cramming

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waiting until the last moment for maximum focus

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Take a hiatus off of technology, addiction is strong sometimes

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I love using calendar app because it is really helpful when you are trying to organize your day.
Also, I find app called “Finch” incredible. The main idea of the app is that you have a bird pet and you need to take care of him/her. But the point is that the only whey to take care of the bird is by taking care OF YOURSELF. U organize your schedule and goals, etc

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When you dont have much homework that requires absolute focus, I sometimes join a voicechat with friends and do my homework while listening to them and help them out if they need anything.

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Take short 5-minute breaks every hour/half hour.

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working in a quiet space

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write down things you have to do on your agenda

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take short breaks between studying

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Do homework early so it doesn’t get piled up

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study in a quiet space with no distractions 

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study in a quiet space with no distractions 

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making a to do list

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Class group chat

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staying focused

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start spacing out ur work