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Taking deep breaths is a good calming strategy that can help with self-regulation skills for families.

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Family dynamic make such a difference. Spending time with our children is very important to their development and can help promote prosocial skills.

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Turning Red   Mei Mei trying to be calm!

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Self-Regulation skills effect Prosocial Behavior by influencing the way they behave and engage with one another starting from a young age. The ability to compromise,take turns and share with peers is a necessary skill in life as we grow into adult individuals.

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Self Regulation is the ability to manage and understand our reactions to what's happening around us and our feelings in the moment. This includes managing different emotions such as excitement, anger, sadness, and frustration.