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Weekly Report (W2): Visit to Rumah Perantaraan MAKNA

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Weekly Report (W2): Visit to Rumah Perantaraan MAKNA

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1. Your name, matric number, and date

Name: Sharifah Adriana Risya binti Syed Ezmed

Matric Number: A196242

Date: 11/08/25-15/08/25

2. How is your progress?

During the second week, I had the opportunity to revisit Rumah Perantaraan MAKNA in Putrajaya. The visit focused on two main activities: a sharing session with cancer survivors and patients, as well as volunteer work to assist the staff in maintaining the facility.

The sharing session was especially impactful as cancer survivors spoke about their experiences of navigating the illness from the moment of diagnosis through treatment and into survivorship. They described the emotional turbulence that came with each stage, and how they managed to cope by gradually building resilience and finding strength in support systems around them. Survivors also shared how the journey did not simply end after treatment, as regular follow-up evaluations remain an important part of their lives.

In addition to the sharing session, our group assisted MAKNA staff with cleaning tasks around the facility. Although the work involved simple activities such as tidying the common areas, it contributed to creating a cleaner and more comfortable environment for the patients.

On the other hand, we also had the opportunity to engage in small group conversations with the patients. They spoke about how a cancer diagnosis and undergoing treatment had significantly altered their daily lives. Many shared openly about the challenges they faced, whether as housewives managing family responsibilities or as employees balancing work, alongside the financial burdens brought on by the illness. In addition, the side effects of treatment further disrupted their routines, making everyday tasks even more difficult to manage.

We also participated in a short gotong-royong session in the kitchen and common areas, where we rearranged furniture, cleaned tables, and helped organize the space.

The visit concluded with a shared meal prepared by the staff and patients. The staff of Rumah Perantaraan cooked Mee Kari for us (what a lovely act), and we ate it together with the patients as well. From here, I get to experience the warmth of people in supporting others' journeys.

3. Points to remember from week 2

One's experience can change perspective and how others react to certain situations

We get to know patients' points of view on how they view cancer (an eye-opening experience)

Simple acts like joining a gotong-royong and being a good listener can help release a little bit burden on one's shoulders.

4. Your feelings and thoughts

I felt deeply moved and inspired by the experiences I encountered at Rumah Perantaraan MAKNA. Listening to the cancer survivors and patients opened my eyes to the resilience they carry despite the heavy challenges they face. It made me reflect on how strong the human spirit can be, even in the most difficult circumstances. At the same time, I also felt grateful for the chance to contribute, even in simple ways like cleaning or joining small group activities as a listener, because I could see how much a supportive environment means to them. Overall, this week left me with a stronger sense of empathy, appreciation, and motivation to continue giving my best throughout this programme and in my life in the future.

5. One good thing from what you did that you can practice now!

I think being more open to conversations about what my family and friends may be going through. In such situations, I will do my best to be a good listener, giving them space to share and lighten the burdens they carry. By doing so, I hope that the people around me will receive, if not much, at least a small measure of support from me in facing the challenges in their lives.

6. Any difficulties/concerns? How did you cope?

In the beginning, I found it challenging to initiate conversations with the patients and staff. However, the kindness and warmth shown by both my friends and the patients made it much easier to engage with them. Their welcoming attitude helped me set aside my nervousness, and I was eventually able to communicate more openly and comfortably.

7. Plan for next week

For the upcoming week, we will be participating in more sharing sessions with cancer survivors. I plan to be more attentive and prepare a few thoughtful questions in advance, so that I can gain deeper insights into their experiences and journeys.

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1. Name, Matric Number, Date:
LEE AI SHUAN

A189698

11/8/25 – 15/8/25

2. How is your progress?

In Week 2, I joined the NCSM Jejak Kanser Program, a community-based initiative by the National Cancer Society Malaysia (NCSM) focused on raising cancer awareness and promoting early detection through health screenings and educational talks. The program aims to increase public awareness about cancer, encourage early detection, and ultimately improve cancer outcomes.

The Jejak Kanser Program is designed with a strong community focus, reaching people in different locations such as clinics, workplaces, universities, and community halls. Its key activities include:

Free health screenings such as blood pressure, BMI, waist circumference, Hepatitis B & C, clinical breast exams, iFOBT, PSA, and blood tests depending on the event.

Doctor consultations, where participants can discuss screening results and receive professional health advice.

Health talks, which provide the public with important knowledge about cancer types, risk factors, prevention, and the importance of early detection.

This week, I participated in two major Jejak Kanser events:

A 3-day screening programme at the Seremban Expo, with over 300 participants screened daily.

A screening event at UKM Bangi, which attracted a large and diverse crowd.

The scale of these events was much larger compared to the previous week’s PERKESO programmes. I was in charge of several familiar stations, but I also had the opportunity to learn a new skill—using the Prostate Specific Antigen (PSA) rapid machine to process samples.

3. Points to remember from Week 2!

Cancer awareness is still low among the public. Many participants admitted that they had never gone for screening before or did not understand its importance until it was explained.

Screening events that are open to the public attract a wider and more diverse population, requiring flexibility in communication and cultural sensitivity.

PSA rapid testing process: Each sample must be incubated for 15 minutes before being run, which slows down workflow during high-volume events.

Abnormal results (e.g., raised PSA) must be explained carefully—patients should be encouraged to seek further testing without being unnecessarily alarmed.

Patience and empathy are essential when handling participants who are anxious, confused, or frustrated by long waiting times.

Large-scale events highlight the importance of teamwork, organisation, and efficient time management.

4. Your feelings & thoughts

This week felt eye-opening, intense, but also deeply rewarding. The large turnout at Seremban (up to 300 people per day) made me realize how impactful these community-based programmes are. It showed me that the demand for accessible, affordable cancer screening is very high.

I also enjoyed the challenge of interacting with participants from different social, educational, and cultural backgrounds. It required me to adjust my language and communication style depending on the individual—for example, using simple analogies for less educated participants, or giving more detailed explanations to those with some medical knowledge.

The PSA station was stressful because of the backlog of samples and impatient participants, but it was also one of the most meaningful experiences. It gave me a glimpse of the real-world pressures in public healthcare settings, where doctors and staff must balance high patient volume with accuracy, professionalism, and empathy.

5. ONE good thing from what you did that you can practice now!

One skill I practiced and can continue to apply is communicating abnormal screening results in a balanced and reassuring way. It is important to highlight the need for further testing while also avoiding unnecessary panic. This is a skill I can refine and carry forward into clinical practice.

6. Any difficulties/concerns? How did you cope?

The biggest difficulty was handling the high patient load at the PSA station. With only one machine and many samples to process, waiting times were long, and some participants became frustrated or upset.

To cope, I:

Remained calm and respectful, even when faced with complaints.

Explained the situation clearly, so participants understood why the process was slow.

Reassured participants that their results would be processed accurately and without compromise.

Worked closely with teammates to ensure samples were handled efficiently and organized systematically.

This experience helped me build resilience, stress management, and conflict resolution skills, which are essential in medical practice.

7. Your plan for next week (Week 3)

For Week 3, I plan to:

Participate in other NCSM awareness campaigns.

Take on more responsibility in screening stations like PSA and iFOBT to refine my technical skills.

Learn more about the public health strategies behind Jejak Kanser, particularly how the collected data is used for research, policy, and cancer control planning.

Improve my time management and communication strategies for handling large crowds and stressed participants.

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1. Your name, matric number, date

Name: Nur Atirah Binti Abas

Matric number: A195355

Date: 11/8/2025-15/8/2025

2. How is your progress?

This week has been very fulfilling because I volunteered at the Health Screening Programme held at Seremban Arena, which was part of the biggest Health, Beauty, and Baby Expo. Unlike last week, this programme was on a much larger scale, so the atmosphere was very lively and busy. I joined the event for three continuous days, from 9.00 am until 10.00 pm, which was quite tiring, but I was very happy and satisfied with the experience. I managed to help in different areas including crowd control, assisting with iFOBT testing, and also with Hepatitis B and C screening.

3. Points to remember from week 2!

This week reminded me about the importance of teamwork and adaptability. Since the expo attracted so many visitors, it was important to stay calm and organized to manage the large crowd. I also learned how crucial it is to communicate clearly with participants so that they understand the purpose of the health screenings and feel comfortable taking part. Another key point was the need for patience and maintaining professionalism even when I was already exhausted.

4. Your feelings & thoughts

Although I felt physically tired from the long hours, I was genuinely happy and grateful for the opportunity to be involved in such a big event. It gave me a sense of achievement knowing that I could contribute to promoting health awareness among the public. I also felt more confident handling real situations with the community compared to last week. Overall, I am proud that I managed to give my best although i am very tired since i joined all three days volunteering at the expo.

5. ONE good thing from what you did that you can practice now!

One valuable practice I picked up this week is time management and endurance. Managing my energy across long hours while still trying to stay focused and approachable taught me how important it is to pace myself and remain consistent. I believe this skill will help me not only in future community events but also in daily life.

6. Any difficulties/concerns? How did you cope?

The main difficulty was the overwhelming number of people at the event, which made it quite challenging to manage the crowd and give proper attention to each participant. Sometimes, there were also language barriers and participants who were reluctant to do the test. To cope, I worked closely with my teammates, asked for guidance from the supervisors, and reminded myself to stay calm and patient. Dividing tasks and supporting one another really helped us to handle the situation better.

7. Your plan for next week (Week 3)

For Week 3, I plan to observe how other team members handle challenging situations so I can learn from them. To broaden my experience, I also plan to take on a variety of roles beyond just one specific task. For example, I would like to volunteer in different areas such as health screening, ushering patients, and assisting with registration so that I can gain a more comprehensive understanding of how each part contributes to the overall flow of the program. By rotating between these roles, I believe I can develop greater adaptability, improve my teamwork skills, and also build confidence in handling different responsibilities.

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1. Your name, matric number, date

name: NUR FATHINAH BINTI ROSLEE @ ROSLI

matric no.: A196435

date: 11/08/25- 15/08/25

2. ⁠How is your progress?

For my second week, I had the chance to revisit Rumah Perantaraan MAKNA, where this time we joined a sharing session between cancer survivors and current cancer patients. It was actually really eye-opening because listening to the survivors talk about their journey gave me a new perspective on resilience and hope. Some of the cancer patients also shared their own stories, including how they first found out they had cancer. Hearing their experiences about the symptoms, the diagnosis, and the emotions they went through made me realize how tough and overwhelming that moment must have been for them. What struck me the most was how, despite everything, many of them were still able to smile and speak with so much strength, it was truly inspiring.

During that same week, we also helped the MAKNA staff with cleaning around Rumah Perantaraan. It felt meaningful because even though it was just simple work, I could see how a clean and comfortable space makes a huge difference for the patients staying there. Working together with the staff also made me admire their dedication and commitment to making sure the patients feel supported in every way possible.

Another memorable part was when we had small group conversations with some of the patients after the sharing session. They were very open in talking about their daily routines, the side effects of treatment like fatigue and loss of appetite, and how they tried to stay positive by supporting each other. I realized that sometimes patients just want someone to listen and even as students, our presence mattered.

We also had a short gotong-royong moment in the kitchen and common area, where we rearranged some chairs, wiped tables, and helped tidy up. It was simple, but it created a cheerful atmosphere because everyone worked together like a team.

One of the highlights was getting to try the homemade food prepared by the staff and patients. They served us mee kari, and honestly, it tasted amazing, maybe because it was cooked with so much love and effort. Sharing that meal with everyone also created a warm, family-like atmosphere that made the whole experience even more memorable. Some patients even joked and laughed with us during lunch, which lightened the mood and made the day feel less like a formal program and more like a family gathering.

3. Points to remember from week 2!

Sometimes, just listening to patients means more than giving advice.

Even small efforts like cleaning or helping out can make a big difference for others.

Survivors’ and patients’ stories reminded me how strong people can be, even in the hardest times.

A simple meal shared together can turn strangers into something that feels like family.

4. Your feelings & thoughts

This week made me feel grateful and humbled. Listening to the survivors and patients opened my eyes to the kind of strength and positivity that people can have even while facing something so difficult. It reminded me not to take small things for granted, like health and the ability to enjoy everyday life. I also felt happy that I could contribute, even in little ways like helping with cleaning or just being there to listen. It made me realize that as future doctors, it’s not only about treatment and medicine, but also about empathy, presence, and creating a sense of comfort for patients. Overall, I went home feeling really inspired and motivated, not just to keep learning medicine, but also to become more compassionate in the way I care for others.

5. ONE good thing from what you did that you can practice now!

One good thing I can practice now is being more present and attentive when someone is sharing their story. I realized that just listening with genuine attention can bring comfort, so I want to make it a habit not only with patients but also with the people around me in daily life.

6. Any difficulties/concerns? How did you cope?

I found it emotionally challenging at first to listen to patients describe their struggles with cancer, especially when they talked about the fear of relapse or the pain of treatment. Their stories reminded me of my late father, who had just passed away last month due to cancer, and this made the experience feel very personal and overwhelming inside. However, I knew that the focus should be on them, not on me, so I kept my feelings to myself and only showed genuine sympathy and care in my responses. It was not easy, but I coped by staying calm, attentive, and supportive, which allowed the patients to feel comfortable sharing their stories.

7. Your plan for next week (Week 3)

For next week, I plan to observe and learn more from the MAKNA staff on how they interact with patients and manage the activities. By working closely with them, I hope to pick up practical skills on providing support and creating a positive environment for patients.

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1. Name, Matric Number, Date

My name is Azrina Ibrahim, matric number A191741, and this entry is written on the 19th of August 2025.

2. How is your progress?

So far, everything has been going well. The experience is smooth and enjoyable, and I feel like I am slowly adapting to the rhythm of volunteering.

3. Points to remember from Week 2

This week taught me that the work I am doing now is just a glimpse (a small portion) of what life will be like as a doctor in the future. I was given the responsibility to handle hepatitis B and C screening for more than one hundred people who attended the health screening event at Karisma Arena, Seremban. It was a very demanding task that required focus and energy, but it reminded me of the importance of perseverance.

4. Feelings and thoughts

At the start of the event, I was both excited and nervous. Since it was my very first time performing this screening, I felt confused when the program began and people started lining up quickly. Thankfully, my friend stepped in to assist and demonstrate the procedure for me, which helped me to pick it up more confidently. From that moment on, I managed to continue the task smoothly. The event went on for hours as the participants kept coming in, and I even missed lunch because of how busy it was. Despite the exhaustion, I found it so exciting to also be able to explain to people what hepatitis is and why screening is important. In a way, I was not only practicing my skills but also sharing knowledge, which made the experience even more meaningful.

5. One good thing I can practice now

One good thing I learned from this week is the importance of being prepared for new and exciting learning opportunities. Every event is different, and being ready helps me to adapt faster and perform better.

6. Difficulties and how I coped

The main difficulty I faced was at the beginning, when I felt unsure and a bit clumsy because it was my first time doing the screening. I felt as if I had flopped, but instead of letting that stop me, I decided to learn from my mistakes and keep improving as the day went on. By the end of the event, I felt more confident and capable.

7. Plan for next week (Week 3)

For next week, I hope to continue joining more volunteering opportunities so I can gain more experience and exposure. Every new challenge will help me grow, and I am looking forward to learning even more from the journey ahead.

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1. Your name, matric number, date

Name: Loheswari a/p Krishnan

Matric Number: A195927

Date: 11 – 17 August 2025

2. How is your progress?

My progress for Week 2 has been very fruitful as I joined three major Jejak Kanser NCSM events. Each event gave me a unique experience, taught me new skills, and allowed me to interact with people from diverse backgrounds.

- Program Kesedaran Kanser UKM Bangi

My task was to perform Hepatitis B and Hepatitis C tests under the guidance of staff.This was my first hands-on experience conducting these tests, so it was both exciting and challenging. I also helped to key in lung cancer patient results into the National Cancer Screening Registry (NCSR), which sharpened my data entry skills and understanding of how screening information is managed. As the event had a large number of participants, it was quite tiring but at the same time rewarding as I got to apply what I learned in real situations.

- Etiqa Phase 7 Launch

This was a grand launching event where I was assigned to do ushering duties, guiding participants to their seats and ensuring smooth flow of the program. I also had the chance to learn about the self-breast examination kit initiative.

I gained knowledge on the correct way to perform self-breast examination, early signs of lumps and abnormalities, the importance of early detection and the consequences of delaying check-ups. The event was made more special as YB Fahmi Fadzil, Minister of Communication, attended and delivered a speech, which showed the importance of government involvement in health awareness. It was a long event, but it gave me exposure to the planning and execution of health awareness programs at a bigger scale.

- Jejak Kanser SJKC Tiong Hwa Kok Bin x Lions Club Serdang

My responsibility was to conduct the Smokerlyser test to measure carbon monoxide levels in smokers and passive smokers. A big challenge here was the language barrier since many participants were elderly Chinese.I overcame this by learning simple Chinese words such as “breathe,” “hold,” and “breathe out.” This not only made communication smoother but also created light-hearted moments as participants laughed at my attempts. Despite the difficulty, I felt proud that I could connect with people from different cultural backgrounds and still provide accurate instructions.

3. Points to remember from Week 2!

- Always clarify and practice procedures (like Hepatitis testing) before performing on patients.

- Maintain a professional but approachable attitude during ushering so that guests feel welcomed.

- Breast self-examination is a simple yet powerful tool for early cancer detection so this must be emphasized to patients.

- Large-scale events require teamwork, coordination, and stamina; every volunteer role matters.

- Language and cultural barriers can be overcome with patience, creativity, and willingness to learn.

- Be adaptable as sometimes tasks change depending on the event’s needs.

- Continuous learning is key so never be afraid to ask for guidance from staff or senior volunteers.

4. Your feelings & thoughts

This week has been eye-opening and enriching. Each event allowed me to step out of my comfort zone.

- At Bangi, I felt a sense of achievement because I finally applied my skills in real screenings.

- At the Etiqa Launch, I felt inspired seeing how health programs are supported by both organisations and government figures—it made me realise that awareness needs a collective effort.

- At SJKC Tiong Hwa Kok Bin, I felt challenged but proud for overcoming language barriers. It taught me that patients’ comfort and understanding is just as important as the procedure itself.

Overall, I am grateful for these opportunities. The events were long and tiring, but each day ended with me feeling more confident, capable, and motivated to learn. I realised that cancer screening isn’t just about the test but it’s about education, communication, and building trust with the community.

5. ONE good thing from what you did that you can practice now!

I learned how to improve my communication with patients even in difficult situations. By making small efforts (like learning simple phrases in another language, or explaining procedures in layman terms), I can make patients feel comfortable and supported. This is something I can apply not just in volunteering but also in my medical career.

6. Any difficulties/concerns? How did you cope?

- Performing new tests (Hep B & Hep C) as I was initially nervous about making mistakes, but I coped by carefully observing staff demonstrations, asking questions, and practising under supervision.

- Language barrier during Smokerlyser screening. I solved it by learning simple Chinese phrases, using gestures, and maintaining a friendly attitude. This helped to build rapport with patients despite the challenge.

- Physical tiredness due to long hours and large crowds. I coped by taking short breaks, staying hydrated, and supporting other volunteers so tasks were shared more evenly.

7. Your plan for next week (Week 3)

- Strengthen my skills in performing screenings confidently and independently with supervision when needed.

- Learn how to communicate results sensitively, especially when patients receive abnormal findings.

- Improve my ability to explain medical information in simple, understandable terms.

- Join more Jejak Kanser events and actively volunteer for different roles (screening, ushering, registration).

- Continue learning from staff, and take notes for future reference.

- Focus on time management and stamina so I can handle multiple events without feeling too drained.

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1.Your name, matric number, date

Name: Tharshwini A/P VR M Poorveeha Chelvan

Matric number: A196203

Date:11/08/2025-17/08/2025

2.How is your progress?

Week 2 turned out to be very meaningful as I participated in three key Jejak Kanser NCSM events. Each program gave me different responsibilities, taught me valuable lessons, and allowed me to interact with people from a variety of backgrounds.

Jejak Kanser SJKC Tiong Hwa Kok Bin x Lions Club Serdang

In this event, my responsibility was to promote the Fecal Occult Blood Test (FOBT), which is mainly used to detect early signs of colorectal cancer. The main challenge I faced was explaining the steps of how to carry out the test, as many participants were elderly Chinese and communication was difficult. Another obstacle was clarifying the RM20 deposit requirement, as some participants were hesitant until they understood that the amount would be refunded. Despite these challenges, I felt satisfied that I managed to overcome the language barrier and successfully guide participants to understand the importance of the test.

Program Kesedaran Kanser UKM Bangi

My duties included performing Hepatitis B and C screenings under the supervision of staff. This was my very first time doing the tests, so it felt exciting yet slightly nerve-racking. I was also tasked with entering lung cancer screening results into the National Cancer Screening Registry (NCSR). This gave me hands-on practice in data entry and a better understanding of how screening results are documented. The event drew a large crowd, which was tiring to handle, but at the same time rewarding because I could apply my knowledge in real patient scenarios.

Etiqa Phase 7 Launch

This was a formal and large-scale launching event where I assisted with ushering, making sure participants were seated and the event ran smoothly. I also learned about the breast self-examination kit initiative, including how to properly perform the examination, early warning signs, and why early detection is crucial. The highlight of the day was witnessing YB Fahmi Fadzil, Minister of Communication, deliver his speech, reflecting how government involvement plays a role in spreading health awareness. Although it was a long day, I gained insight into how major health awareness programs are executed on a bigger platform.

3.Points to remember from Week 2

Cancer awareness is not just about tests but also about educating and communicating effectively with the community.

Practising a procedure beforehand builds confidence and prevents mistakes when dealing with real patients.

Language and cultural barriers can be challenging, but even small efforts like learning key phrases or using simple explanations can make a big difference.

Teamwork and stamina are essential during large events, as every volunteer’s role contributes to the overall success.

A friendly and approachable attitude helps patients feel comfortable and supported, even in formal or busy settings.

4.Your feelings & thoughts

This week was both challenging and rewarding.

At SJKC Tiong Hwa Kok Bin, I struggled at first with the language barrier when explaining FOBT, but I was glad I managed to guide patients clearly in the end.

At the Etiqa launch, I was encouraged seeing how different organisations and government leaders work together to promote health awareness.

At UKM Bangi, I felt proud of myself for finally applying what I had learned in real screenings.

Overall, I feel grateful for these experiences. Although the events were long and sometimes tiring, I grew more confident and motivated each day. I realised that screening is more than a medical process.It is also about trust, communication, and patient education

5.ONE good thing from what you did that you can practice now

I learned to adjust my communication style depending on the patient’s needs. Whether it is using simple terms, body language, or learning a few phrases in another language, these small adjustments make a big difference in patient comfort and understanding.

6.Any difficulties/concerns? How did you cope?

I was nervous at first about carrying out Hepatitis tests, but I managed by observing closely, asking questions, and practising until I felt comfortable.

Explaining the FOBT to patients was difficult because of the language barrier and the RM20 deposit, but I solved this with patience, gestures, and clear explanations.

7.Your plan for next week (Week 3)

Take on different volunteer roles at upcoming events to broaden my experience.

Work on improving my stamina and time management so I can handle multiple programs without feeling drained.

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1. Your name, matric number, date

Name: Lashwinie a/p Ravindran
Matric Number: A195610

Date: 11 August 2025

2. How is your progress?

I would describe my progress as steady and encouraging. Compared to Week 1, I felt more confident stepping into the tasks assigned to me and adapting to the dynamic environment of a large-scale health screening programme. I noticed that I was able to quickly familiarize myself with new stations and handle responsibilities without requiring as much guidance. I am also growing more comfortable in engaging with participants, explaining procedures, and ensuring that their concerns were addressed, which reflects personal growth in both communication and professionalism. The gradual exposure to different aspects of the screening process is broadening my perspective on how community-based health initiatives operate, and I feel that my progress is aligning with the objectives I had set for this elective posting.

3. Points to remember from Week 2!

Maintaining composure and calmness is essential, especially when facing stressful circumstances such as long queues, high participant turnout, or limited resources. Remaining collected not only helps me perform better but also sets a reassuring tone for patients.

Teamwork plays a pivotal role in ensuring the programme’s success. Even when faced with manpower and space limitations, smooth collaboration and willingness to help each other kept the workflow moving efficiently.

Communication with participants is not merely about giving instructions but about ensuring they feel comfortable and respected. Simple gestures such as speaking clearly, maintaining eye contact, and offering reassurance can significantly improve their overall experience.

4. Your feelings & thoughts

This week was both demanding and rewarding. At first, I felt slightly overwhelmed by the sheer number of participants attending the screening, especially since the venue had limited space and staff. However, as the day progressed, I found myself adjusting more comfortably to the pace and contributing more effectively. The most fulfilling part of the experience was interacting with participants during my evening shift at the Hepatitis B and C station. I enjoyed explaining the procedures, reassuring anxious individuals, and engaging in light conversation to ease their concerns. These interactions reminded me of the human aspect of healthcare and reinforced the importance of empathy in medical practice. By the end of the day, I felt tired but accomplished, knowing that I had played a meaningful role in supporting the health of the community.

5. ONE good thing from what you did that you can practice now!

One valuable lesson I carried forward from Week 2 was the importance of creating professional yet friendly communication with participants. Taking the time to explain processes clearly, smiling, and showing genuine concern helped participants feel more comfortable and willing to cooperate. This small effort made a noticeable difference in easing anxieties and ensuring smoother interactions. I believe this is a skill that I can apply not only during my elective posting but also throughout my journey as a medical student and future doctor, where patient trust and comfort are key in clinical practice.

6. Any difficulties/concerns? How did you cope?

A significant challenge this week was managing the large crowd in a relatively confined space with limited manpower. At certain times, the environment became hectic, and participants grew impatient due to long waiting times. Initially, this felt stressful, but I reminded myself to stay calm and focus on one participant at a time rather than becoming overwhelmed by the overall situation. I coped by maintaining steady communication with my peers, offering assistance where needed, and coordinating together to ensure a fair and efficient flow of patients. This experience taught me that patience, composure, and effective teamwork are crucial in handling such high-pressure circumstances.

7. Your plan for next week (Week 3)

For Week 3, I plan to apply to more events and I aim to further enhance my interpersonal communication skills by engaging more confidently with participants and offering them reassurance throughout the process. I also plan to observe more closely the organizational structure of health screening programmes, such as the logistics of setting up stations, allocation of manpower, and management of patient flow, so that I can better understand the behind-the-scenes planning required for such large-scale events. My goal is to use each opportunity to build not only technical efficiency but also the soft skills required for effective patient care.

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1. Your name, matric number, date

Name: WILFRED CHEW MEE SHIN

Matric Number: A194512

Date: 11/08/2025 - 15/08/2025

2. How is your progress?

Week 2 was a rather quiet week, well mainly because of myself HAHAHA Initially I saw that there were not that many volunteering opportunities so I decided to take a short holiday to join a workshop allll the way in JB but the moment I signed up for the workshop, BAM! Volunteering opportunities flooded my E-mail. It’s okay I shall make up for it in the upcoming weeks!

For week 2, I went to volunteer at another Health Screening Program, but this time it was at Fujitsu which is in the Menara TM  building if I remember correctly. Again, it was with a group of friends so it was quite fun! When we first entered the building, we were in awe. Corporate life was so.. Cool! I remember one of my friends starting to doubt if she chose the correct course or not HAHAHA Okay anyways, back to this, at Fujitsu, I was in charge of registration. At first I thought “Oh registration, shouldn’t be too hard” Boy, was I wrong. I think at NCSM, there are a few health screening packages that they offer. On top of the health screenings, vaccination services were provided too. As NCSM is a panel clinic of PERKESO, all workers between 40-59 are eligible for a one-off free health screening if their company pays SOSCO. Yes I think this is how it works. The scheme is called PEKA B40 or something. Disclaimer: I could be entirely wrong but yes this is what I remember. The health screening may be free, but the vaccines were not. Basically, my job was to ask which package they wanted, whether they wanted vaccines or not. For women, I needed to ask if they wanted to do pap smear and a few other additional questions. Then I had to key in the data for all and finally sign the receipt HOHO I signed so many that day. I felt so important (CEH) My wrist started to hurt from all the signatures.. Just kidding!

Oh also! After the initial crowd began to calm down, registration’s job was pretty much done. The PIC sat beside me and we had a little chat. She asked me where I’m from, why I volunteer, how many hours do I have to fulfill, etc. I must say, my friends have really sharp ears. The PIC asked if my friends and I (around a group of 5 of us) wanted to do an attachment at NCSM Headquarters. They were sitting in front of me but not too nearby. Before I could look up and ask them, THEY WERE ALREADY NODDING ?? I still love them though. But yes I was quite excited when she offered us the attachment, wait no not me. WE were excited as we were still behind on our hours! But she asked us to text her our details again later that evening. Yeah, that’s about it! Then they went on a vlog spree of corporate worklife.

Then it’s UKM! My old school! I mean the Bangi campus. We had to set up our booths at the place I used to have my exams. The booths were really huge though there was so much space to work with. This time I was in-charge of NCSR, which stands for National Cancer Screening Registry I believe. Here, I met another PIC, who was super nice! Though she looked fierce at first but you know what they say! Looks can be deceiving. They definitely are! All the PICs I’ve met are nice! Oh yes I was in charge of Master List and NCSR. Basically, more data entry work! But this time there were around 100 participants. I pity some of the other stations though, especially IFOBT as the volunteer needed to explain the steps and everything 100 times ?! Kudos to her though! She managed to convince like 80 of them to do the test. There should be a record for things like this HAHAHA Oh again I met familiar faces and they were complaining about some other event, which had ridiculously small spaces to work with GAHAHA Couldn’t be me though 🎉

3. Points to remember from week 2!

If I don’t become a doctor I want to work at corporate offices HAHAHA Honestly, I do not know how to answer this question but probably remember to pay SOSCO..? But it was a rather warm and refreshing feeling meeting and talking to old and new volunteers. They make me feel as if the entire thing would go smoothly just because they were there (If that makes sense)

4. Your feelings & thoughts

I feel happy! So many familiar faces! The aunties have better memory than me though. They can remember our names. I met them at a previous outreach and they could remember and ask “Why isn’t your friend here?” Meanwhile you have me who can’t even remember their names.. But it’s okay! I’m sure it won’t be the last time I can meet them! I was surprised too when the PIC offered for us to do an attachment at the Headquarters. It felt like we struck gold! It was a rare opportunity (I feel) but I was in a dilemma as I needed to go to JB for a workshop. Maybe they can start without me 🙂 Noooooo

5. ONE good thing from what you did that you can practice now!

I know the differences between the packages now and how to speak to people enquiring without needing to rely entirely on my PIC now! I could also do data entry now into the registry. Slowly but surely I’m starting to feel like I can teach newcomers next time HAHAHA The spirit of volunteering is getting to me.. I think! Can’t believe I’m saying this but I’m actually starting to enjoy myself hm

6. Any difficulties/concerns? How did you cope?

In the beginning, the registration process which I was in charge of was rather slow as it was my first time handling so many things (Key in data, check eligibility, asking them to make payments, check if they wanted to take vaccines) at once. I felt bad for the people waiting for their turns as they may be in a rush to submit deadlines and stuff. But I coped by doing it one at a time, then slowly discovering tricks on how I can make my job simpler and faster! I feel as it was my first time being in charge of everything, I got nervous. I managed to cope with it by doing everything at my own pace, as I rather do it once and everything is accurate than doing it fast but subpar. I used to think data entry was easy, no more!

7. Your plan for next week (Week 3)

Enjoy my workshop at JB and maybe take a break! I feel I have been at KL for too long and needed a change of scenery so it may help. Perhaps I could stay back a few days or for the weekend and go to the beach or something after the workshop. “Healing” That’s what they call it I believe. But, more more and MORE volunteering! I want to attach at the headquarters too but we’ll see how it goes!

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1. Your name, matric number, date

Name: Nur Ain binti Tayib

Matrics num.: A195796

Date: 11/08/25-15/08/25

2. How is your progress?

In my second week, I had the opportunity to go back to Rumah Perantaraan MAKNA in Putrajaya. This time, we joined a sharing session between cancer survivors and current patients. It was such an eye-opening experience because listening to the survivors talk about their journeys gave me a whole new perspective on resilience and hope. Some of the patients also opened up about their own stories, from the moment they first discovered they had cancer to the emotions that came with the diagnosis. Hearing about the symptoms, the uncertainty, and the fear they went through made me realize how overwhelming that period must have been. What touched me the most was how, despite everything, many of them still managed to smile and share their stories with so much strength. It was truly inspiring.

After the sharing session, we also helped the MAKNA staff to clean up around Rumah Perantaraan. Even though it was just simple chores, I could see how much of a difference a clean and comfortable environment makes for the patients staying there. Working side by side with the staff also made me appreciate their dedication and the care they put into making the place feel as supportive as possible.

Another memorable moment was the small group conversations we had with some of the patients after the sharing session. They were very open about their daily routines, the side effects of treatment like fatigue and loss of appetite, and how they kept themselves positive by supporting each other. There was one survivor who shared with us her experience when she first knowing she had cancer. At the time she is juggling with abusive marriage and eight children to support. She said, when she heard the news, she can not process it, all she can think about are her children. but with hope and strong heart, now she is almost cancer free. Her story literally moves me to tears. I realized that sometimes what patients really need is just someone to listen and even as students, our presence could mean something to them.

We also had a short gotong-royong session in the kitchen and common area, where we rearranged chairs, wiped tables, and helped tidy up. It was simple, but it created such a cheerful atmosphere because everyone worked together like a team.

One of the highlights for me was getting to try the homemade food prepared by the staff and patients. They served mee kari, and it tasted amazing probably because it was cooked with so much love and effort. Sharing that meal together made the whole experience feel like a warm family gathering rather than a formal program. Some patients even joked and laughed with us during lunch, which made the atmosphere so much lighter and memorable.

3. Points to remember from week 2!

Every patient, has a different ways of dealing with cancer. Some might be lucky enough to get full family support, but some did not. That is why a support group is important to help them go through this crucial time.

From sharing session we get to know how cancer patients actually feel and how they cope with the many treatments that they need to endure.

Simple kindness like listening to their stories, cleaning their place, and eating with them can give them happiness and hopefully lessen their burden.

4. Your feelings and thoughts

I felt really moved and humbled by the whole experience. Listening to survivors and patients share such honest, vulnerable parts of their journeys made me realise how strong people can be when faced with something so frightening. Their ability to smile and find hope even on bad days was so inspiring. At the same time, i also felt a misture of sadness and respect. Sadness because I could sense how lonely and terrifying the diagnosis and treatment process had been for them. Hearing about the fatigue, loss of appetite and emotional rollercoaster reminded me thet medicine is not just treating the disease, but the whole person.

Helping with cleaning and the small household tasks made me appreciate the importance of simple, practical support. It was satisfying to see how a tidy space and a friendly presence could uplift someone’s day. Even menial tasks felt meaningful because they directly improved the patients’ comfort a reminder that small actions can have big effects. Sharing the mee kari and laughing with the patients felt like the most human part of the day. Those moments broke down barriers and made everything feel less clinical more like a family gathering. I left feeling warm, grateful, and motivated to bring that same warmth into my future practice.

Overall, the visit has deepened my sense of responsibility as a future clinician. I want to carry forward the lessons I learned which is to listen more, to value small acts of care, and to always remember the person behind the diagnosis

5. ONE good thing from what you did that you can practice now!

Listening attentively

6. Any difficulties/concerns? How did you cope?

One of the difficulties is to communicate with the patients and other volunteers. As I am someone who is not really excellent with communication, I cannot intiate most of the conversations. However as the sharing session continues, my anxiety to communicates reduces and I started to become more confident and try to make conversations. The survivors and patients are also very supportive as some of them greet me with smile and asking where I am from and what are we studying. Now I think I have improved my self in terms of communications and feel more confident to approach my future patients. This difficulties has teaches me how to be more proactive and be a better clinician in the future.

7. Your plan for next week (Week 3)

For week 3, we will be attending a simple gathering in Taylor's University. The gathering is also a casual sharing session which is conducted by AIESEC organisation. There we will meet more cancer patients who will be sharing their journey. Therefore, I plan to be more prepared by practicing on my communication skill and preparing all the questions that I wish to know form the survivor, such as what do they think role of physician could improve in their journey.

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Week 2 with NCSM: From Nervous to Inspired

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Week 2 with NCSM: From Nervous to Inspired

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1. Your name, matric number, date

Name : Rinishaa a/p Selva Retnam

Matric Number : A196285

Date : 11/08/2025-17/08/2025

2. How is your progress?

This week has been one of the most unforgettable experience in my elective posting so far, as I was involved in three major community health programmes which are Jejak Kanser Program Kesedaran UKM Bangi, Etiqa Phase 7 Launch, and Jejak Kanser PPR Mutiara Magna. Compared to the first week, I can see real progress in terms of confidence, adaptability, and communication. I was able to apply both my preclinical and clinical knowledge when answering participants’ questions, and I also learned to manage pressure while working with large crowds.

At UKM Bangi, I was stationed at the Hepatitis B and C screening booth with my friends. It was my first time handling this station, so Ms. Fion, the person in charge, gave us a quick briefing. We divided our roles — two of us conducted the tests while one handled the online data entry, rotating regularly to share the workload. My first task was handling the test kit. Many participants asked about the purpose of the test and the source of transmission of Hepatitis B and C. I was able to answer their questions clearly using both my preclinical and clinical background, which made me realize how useful my medical knowledge is when engaging with the public.Another highlight was encountering the pressure-activated safety lancet for the first time. I had only used the usual twist-type lancets before, so I was fascinated by how this device works. It activates when pressed against the skin, releasing needle that punctures quickly and retracts, reducing the risk of accidental injuries. Later, I rotated to data entry. This was particularly stressful as the crowd was large and I needed to ensure accuracy while working quickly to avoid long waiting times. Despite the pressure, I found this station very engaging and enjoyable, as it gave me hands-on experience.

The Etiqa Phase 7 Launch is a collaboration between NCSM and Etiqa, focused on providing mammogram screenings and support for underprivileged women. The launch event, officiated by YB Datuk Fahmi Fadzil, the Minister of Communications, included a talk and distribution of digital self-breast examination kits. I was assigned to the breast self-examination (BSE) booth, where I explained and demonstrated the steps of BSE to participants.

The most unforgettable moment came when YB Datuk Fahmi Fadzil himself visited my booth. I had to confidently explain the steps of BSE to him and even guided him in palpating a lump on a mannequin. Initially, I was extremely nervous, but my Year 3 Surgery posting had prepared me with the necessary knowledge and communication skills. His friendly demeanor helped me relax, and the interaction turned into an inspiring and surreal experience. Having the opportunity to educate not just the public but also a respected leader gave me a strong sense of confidence and pride.

The third programme was at PPR Mutiara Magna, where we conducted a community health screening. Unlike the previous events, participation was relatively low, likely because it was held on a Sunday. I felt slightly disappointed as the effort we put into preparing did not reach as many people as we hoped. However, instead of remaining passive, I took the initiative to approach and usher community members to join. While the turnout was still modest, I was glad that at least some residents participated. This experience reminded me that even small contributions matter and that persistence is important in community health outreach.

3. Points to remember from week 2!

Teamwork is key since supporting one another and sharing responsibilities makes challenges easier to overcome and goals easier to achieve.

Persistence is vital because not every situation goes as planned, but continuing to give effort ensures that even small outcomes still have value.

Confidence is built through practice, and it gives us the courage to handle unexpected situations gracefully.

4. Your feelings & thoughts

This week was filled with mixed emotions such as excitement, nervousness, pride, and even a little disappointment. At UKM Bangi, I felt both nervous and fascinated when learning to handle the Hepatitis B and C station for the first time, but the experience left me motivated to learn more about community screening. At the Etiqa launch, I felt nervous yet honored when explaining breast self-examination to the Communications Minister. The experience boosted my confidence and reassured me that I am capable of handling high-pressure situations. At PPR Mutiara Magna, I initially felt disheartened by the small turnout, but I learned to accept that even a few participants are worth the effort.Overall, I feel grateful for the opportunities given this week. These experiences have deepened my understanding of community health initiatives and strengthened my belief that small actions can make a big difference.

5. ONE good thing from what you did that you can practice now!

One good thing from this week that I continue practising is taking initiative. During the event at PPR Mutiara Magna, when the participants turnout was low, I did not just wait passively but actively approached residents and invited them to join. This showed me the value of stepping up when needed, and I want to continue developing this proactive attitude in future programmes.

6. Any difficulties/concerns? How did you cope?

The main challenge I faced was during data entry at UKM Bangi. The large crowd and long queues created pressure to work quickly without compromising accuracy. To cope, I stayed calm, double-checked my entries, and coordinated closely with my teammates by rotating tasks. Another difficulty was the low turnout at PPR Mutiara Magna. Instead of feeling defeated, I coped by actively engaging with the community and encouraging them to join. These experiences taught me resilience and problem-solving in real situations.

7. Your plan for next week (Week 3)

As I move into Week 3, my main focus is to build upon the skills I have gained from the past two weeks. I plan to continue strengthening my communication skills by practicing how to explain medical concepts clearly and confidently in layman's terms.Furthermore,I also aim to improve my efficiency and stress management, especially in situations involving large crowds or time-sensitive tasks. From my experiences in Week 2, I realized the importance of staying calm and organized, so I will work on prioritizing tasks and maintaining accuracy under pressure.

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My Volunteer Journey with NCSM : Where Learning Meets Service (Week 2)

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My Volunteer Journey with NCSM : Where Learning Meets Service (Week 2)

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1. Your name, matric number, date

Name: Keshwini Gobalakrishnan

Matric number: A195104

Date: 16/08/2025

2. How is your progress?

My progress in Week 2 has been very meaningful and knowledgable as I had the opportunity to perform more hands-on, clinical tasks compared to week 1. I got to engage more with the participants, play a role in educating the community and also strengthen my communication skills. To add to that, I also assisted health care professionals on clinical tasks and conduct health screening tasks. These opportunities were very useful for a medical student like myself and I get to use this knowledge gained to better myself as a future doctor.

The first event I joined as a volunteer was a health screening programme held at the Selangor Bar Council. I was given the task to conduct Hepatitis B and C screening. This was my very first time doing this and I felt quite nervous, but with proper and detailed briefing from my supervisor I felt confident with performing my task. I had to prick the participants finger with a sterile lancet, collect the blood with a capillary pipette and drop the blood sample in the rapid test cassette for both Hepatitis B and C. As this procedure involved pricking the finger, many of the participants were scared and nervous. I helped calm them down before the procedure until they were not nervous anymore. With perform the screening I also took the opportunity to educate the participant about Hepatitis, including the ways of transmission, how does the disease manifest and why is screening important. Since the event was participated by mostly lawyers and an educated audience, they asked many thoughtful questions and clarification. This gave me more confidence in communicating health information.

Next , I also attended a health screening event in Polytechnic Port Dickson. This event was open to the public, therefore there was quite a huge crowd. Here I was given the role to manage registration of participants. My roles were to greet the participants, record their details in the NCSM registration website, and ensure all details of the participants were filled in correctly before they proceeded to the next station. Not only that, but I also had to choose a suitable screening package for the participants during resgistration. NCSM offers free packages depending on their eligibility and age, so it is really important to choose the right one. They offer basic screening packages for free and extensive screening for packages under Peka B40, PERKESO and teen screening packages. I also helped some elderly participants who were not able to write or read to fill up their forms. This made me to be more aware of the different needs among the community. After I was done with registering all the patients, I assisted the phlebotomist in collecting blood samples. I helped in preparing the material, reassuring the participants and storing the blood samples. This also gave me the chance to observe how venipuncture was done with the correct technique. The phlebotomist even gave me a few tips and tricks.

As for part of my online learning, I researched on the most common cancers in Malaysia and the communities affected by them. Through my reading I learnt that cancers such as breast cancer, cervical cancer, colorectal cancer, lung cancer and liver cancer are ranked among the highest in Malaysia. Turns out that is what we test for in these screenings too! This helped me to connect the dots between what I was doing by volunteering and the larger picture of public health in Malaysia.

Overall, I feel that I have been doing good progress. I am gradually building confidence in communication and interaction. I also have been gaining a whole lot of knowledge and finding the fun in volunteering.

3. Points to remember from week 2!

The importance of health education. Without health education people would think screening is not important when it is one of the best steps in prevention.

We must all learn how to adapt to new surroundings and get out of our comfort zones

Working under pressure is a great skill to master and will definitely be handy in my future career

There is always a chance to learn and gain knowledge in anything that you do.

4. Your feelings & thoughts

I feel more comfortable and engaged with volunteering compared to last week. Initially, I was nervous about approaching participants and handling big crowds, but after a few events I realised it all came very naturally to me. I just had to try ! I remember when I felt super nervous speaking to a group of highly educated individuals during the event at the Selangor Bar Council. I was worried that my explanations would not be as accurate or professional, but after engaging with them they were all thankful and showed appreciation. I felt really happy when participants thanked me for clearing their doubts or assisting them with tasks. It all gave me a meaning to continue doing this. I also feel more confident to take in more tasks and responsibilities the next time I volunteer. Another thing that touched me was helping patients who struggled with reading and writing, it reminded me that empathy and patience is just as important as medical knowledge in health care.

5. ONE good thing from what you did that you can practice now!

One good thing would definitely be staying calm under pressure. In all the previous events, there were moments where the workload became quite overwhelming. Such as the big, demanding crowds, working quick and fast, always double-checking to ensure no mistakes were made and the long, long hours of the events. I was all a lot to manage but I knew that getting flustered or stressed will only make it worse. Instead, I pushed through, and stayed calm. With that, I got to think more clearly and gave good energy to the participants.

6. Any difficulties/concerns? How did you cope?

One difficulty I had was communicating effectively with participants from different backgrounds. Most of the participants especially the ones from the Port Dickson event came from diverse community. They were from different ages, religion, culture and education backgrounds. Some were younger students who were shy to ask questions and were not familiar with screening while some were older individuals who did not understand certain procedures and concept of the screening packages easily. There were also some participants who were not very fluent in English or Malay Language.

At first, I struggled to adjust my explanations as I realised I should not use any medical jargons and make it hard to understand. I also had to adapt to the participants communication style as some were hesitant to ask questions while some wanted more in depth explanations. To cope with this, I began observing participant’s understanding and level of understanding. I also made sure to use simpler terms and gave everyday examples. I also made participants comfortable by being welcoming and always keeping a smile to ensure that they are in a positive environment to encourage them to clear doubts.

7. Your plan for next week (Week 3)

My plan for Week 3 is to,

Take on more active roles in health screening such as measuring blood pressure or the BMI of patient.

Learn more about the cancer awareness campaigns conducted by NCSM

Engage more with participants to improve my confidence and communication

Reflect on what went well and what I could improve on from each event

Connecting my experience in volunteering to my growth as a future healthcare professional.

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WEEK 2 - Volunteering with NCSM in Seremban!

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WEEK 2 - Volunteering with NCSM in Seremban!

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1. Your name, matric number, date
Name: Aisshwarya
Matric Number: A194859
Date: 11 August 2025 – 15 August 2025

2. How is your progress?
This week was a whole new level of experience because we went all the way to Seremban for a health screening at a Health and Beauty Expo. For this event, all screenings were completely free of charge, which drew in a huge crowd, and my shift lasted a full 12 hours. Compared to last week, I felt myself becoming more comfortable handling different stations, from registration to prostate antigen testing, and even helping with crowd control when things got hectic.

On the first day, we ran into difficulties because the space allocated for our stations was very limited. It took some adjusting, but as a team, we managed to make it work. Since it was a weekday, the crowd only started building up at night, so we were suddenly much busier and had to keep the momentum going right until we packed up. It was exhausting because we then had to rush back to KL and be up early the next morning to drive back to Seremban again.

Saturday, however, was on another level. The crowd was overwhelming, and the morning shift volunteers were still new to handling the stations, which created some bottlenecks. At one point, I had to completely take over the prostate antigen testing station, which meant standing for three hours straight and processing every single test myself. It was intense, and my supervisor even joked that I could add “can work under extreme pressure” to my CV after that day. While it was stressful, it also showed me that I was capable of handling difficult and high-pressure situations better than I thought.

There was also a moment of miscommunication among the volunteers about whether blood samples should be discarded, and while it caused some confusion, it was thankfully resolved without conflict. It made me realize how important clear communication is in this kind of environment, and how essential it is to resolve issues without pointing fingers.

Despite the exhaustion, I found the experience incredibly rewarding. It felt meaningful to see members of the public taking charge of their health and getting screened. Some even shared their personal worries about family histories of cancer, and I felt my PPA training really guided me in knowing how to respond with empathy. Those interactions left a lasting impression on me.

3. Points to remember from Week 2!

Good structure, communication, and teamwork are absolutely essential for an event to run smoothly and successfully.

It’s important to have a working knowledge of all the different stations. This way, if unexpected situations arise, they can be handled swiftly and effectively.

Maintaining professionalism and communicating calmly even when under stress can make a huge difference to the overall environment.

4. Your feelings & thoughts
This event pushed me to reflect on how I deal with pressure. I realized that my first reaction is usually to feel internally frustrated and anxious, worrying whether I’ll be able to manage. But once I focus on simply doing my best and taking it one step at a time, I usually find that I can rise to the challenge. It was empowering to walk away from the event with a sense of pride and satisfaction, even if it was just a “small” accomplishment. These little wins matter because they remind me of how much I’m growing.

5. ONE good thing from what you did that you can practice now!
I learned how important it is to communicate well with others, especially when I’m not feeling my best internally. This is something I can practice daily to express myself clearly and calmly even when I’m tired, stressed, or overwhelmed.

6. Any difficulties/concerns? How did you cope?
One of the hardest parts for me was when the plans suddenly changed, and I had to take over the prostate antigen testing station for hours. I’m someone who usually prefers routine and structure, so being thrown into something unexpected felt overwhelming at first. But I coped by reframing the situation as a valuable learning opportunity. That small mindset shift helped me adapt more quickly and actually enjoy the challenge, instead of resisting it.

7. Your plan for next week (Week 3)
Next week, I want to keep expanding my skill set and get more exposure to different aspects of NCSM’s work. Since I’ll also be spending more time at the NCSM office, I hope to contribute in new ways and learn about the behind-the-scenes process of organizing these events. On top of that, I’ll be joining more volunteering programs as well. Towards the end of the week, our main focus will be preparing for the big mammogram launch event, and I’m excited to see how it all comes together.